Kabeji da apples

Yadda za a dafa kabeji tare da apples: 1. Squash kabeji idan akwai manyan guda Sinadaran:

• Kabe-kafa - 70 Grams
• Apples - 40 Grams
• Cranberry - 20 Grams
• Man kayan lambu - 10 Grams
• Sugar - 10 Grams

Umurnai

Yadda za a dafa kabeji tare da apples: 1. Squash da kabeji, idan akwai manyan guda - sara. 2. Wanke apples, cire zuciyar, kwasfa, a yanka a cikin tube. 3. Rinse da cranberries. 4. Dukan nau'in haɗin gwal yana haɗuwa a cikin kwano, ƙara sugar, man fetur da kuma haɗuwa. Cabbage tare da apples shirya! A kan buƙatar, zaka iya yayyafa salatin da ruwan 'ya'yan lemun tsami. Wannan salatin ya ƙunshi mai yawa bitamin C. Yana zuwa ga kowane nama yi jita-jita, zai iya aiki a matsayin ado. Bon sha'awa!

Ayyuka: 1