Amma farko da 'yan kalmomi game da ainihin matsalar. Tsarin tsarin kulawa na jiki ya ƙunshi sassa biyu: jin tausayi da kuma juyayi. Rashin daidaito tsakanin waɗannan tsarin biyu yana haifar da cututtukan kwayoyin halitta a jiki.
A m hanyar vegetovascular dystonia iya zama hereditary predisposition. Wato, idan mahaifiyar ta sami ciwon daji, to yana iya zama a cikin yara da kuma a cikin al'ummomi masu zuwa na wannan jinsi. Haka kuma cututtuka na iya bunkasa bisa ga hypertonic, hypotonic da nau'in haɗe.
Dystonia na jijiyoyin jini kamar yadda aka saba da nau'in hypertonic an bayyana kamar: ciwon kai, dilaguwa, ƙin jini da sauran alamu.
Dystonia na jijiyoyin jiki bisa ga nau'in hypotonic yana bayyana a matsanancin matsin lamba, ciwon kai, motsawa a kunnuwa, jin tsoro, rashin barci ko halayen barci, da dai sauransu.
Vegeto-vascular dystonia a cikin wani nau'i mai nau'in ya zo kamar haka: da safe, ka ce, ƙananan jini, da kuma maraice - high, kuma karfin jini zai sauya sau da yawa a rana, musamman ma tare da cututtukan hormonal (menopause, thyroid disease).
Bayyanar dystonia na kwayoyin halitta zai iya faruwa a lokacin samari, da damuwa, da tausayi na zuciya, da kwakwalwar jiki, lokacin raunuka na hormonal, bayan cututtuka, musamman craniocerebral, ciwace-ciwacen daji, kwanciyar hankali mai tsawo, bayan cututtuka da cututtukan cututtuka, bugun jini, ciwon sukari.
Harshen dystonia zai iya zama kamar haka: lokacin da kumburi, hannayen hannu, ƙafa, raunana, damuwa, damuwa, ƙara ƙarfin wahala a matsananciyar damuwa, haushi, rashin tausayi, rashin barci, raɗaɗi, rashin jin dadi, ƙwaƙwalwar zuciya ko zuciya. Har ila yau, ana buƙatar gaggawa ga urinate, rikitarwa na jima'i, karfin jini yana tsalle a cikin 'yan sa'o'i kadan ko rana, dizziness.
Taimakon gargajiya ba - fthotherapy
Ga kowane iri-iri na dystonia, magungunan magani na phytotherapy suna bada shawarar: labaznik (tavolga), valerian, Mint, melissa, ciyawa baƙar fata, cat, cyanosis, marjin root, blue-head, gado na ainihi, boar, da dai sauransu.
A cikin vegetative vascular dystonia, hypertensia bugu da žari yana buƙatar hops (turbaya), ciyawa auduga (ciyawa), motherwort (ciyawa), hawthorn jini-ja (furanni ganye, 'ya'yan itãcen marmari), adonis, sage, jan clover.
A cikin tsarin cututtuka na dystonia na likitanci kamar shawarar lemongrass ('ya'yan itatuwa, tsaba), kafflower mai lefthia (tushe), goga mai ja (tushen), aryia manchurian (tushen), eleutherococcus (leaf, fruit, root), modernha (root), Tartar duk - ruwan 'ya'yan itace), da girbi kayan lambu.
Ana buƙatar barci a cikin ɗakin da yake da kyau, sauke ruwa, tafiya sa'o'i 2-3 a rana a cikin gandun daji, wurin shakatawa, karin motsin zuciyar kirki, kauce wa hasken rana a bazara ba tare da hat ba, kada ka ji haushi.
Ganin jaririn Cellophane
Jiyya na dystonia baya koyaushe shan shan magunguna ba. Idan kuna numfasawa da hanzari tare da dystonia masu amfani da kwayoyin halitta, hanyar yin amfani da ƙwayar carbon dioxide, wanda ke da kwarewa da bunkasa ta hanyar Academician Ivan Pavlovich Neumyvakin, zai taimaka.
A lokacin ƙuruciyar, al'ada ka'idar farfadowa ta huta da numfashi shine 2 -4 l / min. Duk da haka, tare da shekaru, saboda dalilai da dama, kamar salon rayuwa, damuwa, da dai sauransu, yawan mita numfashi yana ƙaruwa. Da shekaru 50-60, an riga ya kasance 8-12 l / min a yawancin mutane, wanda shine sau 3 zuwa 4 fiye da na al'ada. Saboda rashin iska mai yawa daga cikin huhu, akwai mummunan lalata carbon dioxide daga jini, wanda girmansa ya zama kashi 5%, a ƙarƙashin matakin al'ada (6-6.5%), wanda ke haifar da samfurin ƙananan ƙwayoyin da ke haifar da cututtuka.
Dabarar mai sauqi ne, bazai buƙatar lokaci ko kudi ba. Muna ɗaukar jakar filastik mai sauƙi, muna da shi a ƙarƙashin hanci, a baki, da sanya shi a kan chin. Za mu numfashi a ciki. Ƙarar iska mai iska maras kyau da kuma fitar da shi ta cikin bakin cikin jaka, sa'an nan kuma a kwantar da hankali ya sake kwantar da iska daga cikinta tare da baki, ba tare da tilasta numfashi ba. Lokacin tsawon wahayi ba zai wuce minti 2 ba.
Hakanan: hura CO 2 a cikin jaka kuma a hankali ya shafa shi. Dole ne kawai ku tuna da numfashi na CO 2 1 -2 min. safe da maraice, tare da malaise, ciwo mai zafi - a kowane lokaci. Lokaci na numfashi ba za a kara ba, amma yawan zaman - don dalilai na kiwon lafiya, amma tare da hutu na har zuwa sa'o'i 2. Babu contraindications, na minti 1-2. respiration tare da 4% CO 2, abun ciki a cikin jini yana ƙaruwa da 0, 4 -0.5%, wanda ba shi da hadarin gaske tare da aiki mai aiki na 4 -9%.
Wasu lokuta bayan hanya, akwai karuwar cutar hawan jini, ciwon kai, damuwa - dukkanin wadannan halayen halayen halayya ne ga karuwa a cikin abun ciki na CO 2 . Suna wucewa sauri, kuma a cikin hanyoyin da ba a maimaita su ba. An nuna kyakkyawan sakamako a farkon makonni na shan CO 2 , da kuma bayan watanni 2-6. Siffofin jini sun dawo zuwa al'ada da yawa cututtuka an manta ba tare da magani ba.