Lambar tunanci 1. Cold ne babban dalilin sanyi na kowa.
Akwai ra'ayi cewa mun kama sanyi, a matsayin mai mulkin, saboda muna daskarewa. Duk da haka, wannan ba gaskiya ba ne. A dabi'a, idan jiki ya raunana sosai, hawan mai cutar zai iya haifar da ci gaban cutar. Duk da haka, idan mutum yana da kyau, to, sanyi bata da tsanani. Bugu da ƙari, duk da cewa gaskiyar cututtukan da suka faru a ranar kaka / hunturu, wato, kawai don yanayi na sanyi, ba iska ba har ma da frosts da suke zargi da wannan. Abin da ya fi dacewa a kan tituna, karin lokacin da muke ciyarwa a wurare masu nuni, inda ƙwayoyin cuta ke karuwa sosai - kuma waɗannan su ne ainihin masu aikata mummunar sanyi. Saboda haka, zaune a gida, kada ka yi mamakin dalilin da yasa sanyi bai wuce ba.
Masibin lamba 2. Shekaru ba'a haɗa da sanyi.
A gaskiya, tare da shekaru, mutane ba su da wataƙila suna samun sanyi. Idan yara da yara a karkashin shekara 16 suna da rashin lafiya sau goma a kowace shekara, da kuma manya - ba fiye da sau 5 ba, to, tsofaffi suna fama da irin wannan cuta sosai - sau 2 a shekara. Yana juya yanayin sanyi na tsohuwar kakar da kakanni. Masana kimiyya sunyi imani cewa wannan shi ne saboda kwarewarsa, wanda "sami" jikin mutum kuma wanda ke taimakawa a nan gaba don jimre wa sanyi sauri.
Lamba ba tare da la'akari da lamba 4 ba. Idan zazzabi yana da tsawo, to, ba za a iya ɗauka ba.
Wannan rudani yana da mahimmanci, kuma ma'anar ita ce: a matsayin mulkin, muna yin zafi ko wanka, wanda zai haifar da tsalle. A ƙarshe, an yi imani cewa duk wani magani na ruwa don colds an contraindicated. Kuma ta hanya, ba gaskiya ba ne: ta hanyar pores akwai gubobi da jiki ke samarwa a cikin rashin lafiya, kuma ba wai kawai zai iya wanke fata ba tare da taimakon ruwa ko wanka, amma dole ne a dawo da sauri kuma sanyi zai yi sauri. Sai kawai ruwa dole ne dumi.
Misconception lambar 7. Yana buƙatar gado barci.
Sauran kuma sami karfi ga marasa lafiya, ba shakka ba zai cutar da shi ba. Duk da haka, ba lallai ya kasance a cikin gadon ba kullum: tare da kwanciyaccen kwance, samun iska daga cikin huhu da kuma bronchi sauko da sauri, yana haifar da ƙarin rikitarwa a cikin hanyar mashako ko ƙoda ciwon huhu. Bugu da ƙari, "matsayi na kwance" yana taimakawa rage jinkirin zagaye na jini da kuma matakai na rayuwa, wanda za'a iya jinkirta gyaran.