Kwayar cututtuka da abinci mai kyau tare da amya

Ƙari da yawa sau da yawa a zamaninmu, mutane sukan fara shan wahala daga rashin lafiyar jiki, musamman daga urticaria, suyi amfani da magunguna daban-daban ba tare da nunawa likita ba. Amma sau da yawa maganin ƙwayoyin cuta da kuma abinci na dindindin wajibi ne don ya warkar da wannan cuta mara kyau. Bari mu dubi bayyanar cututtuka da abinci mai kyau tare da amya.

Kwayoyin cututtuka na amya.

Hanyoyin ilimin kimiyya, rashin abinci mai gina jiki, samfurori marasa kyau: duk wannan zai haifar da bayyanar cututtuka. Ya kamata mutum ya fahimci, dangane da abin da yake da rashin lafiya.

Mene ne rashin lafiya? Maganin rashin lafiya shine karuwa (ƙara yawan karuwa) na jiki zuwa abubuwan da ke cikin muhallin waje. A sakamakon haka, an kafa kwayoyin jiki cikin jiki, wanda ke nuna kansu a wasu nau'o'in (itching, kona, redness, da sauransu). Daya daga cikin nau'i na rashin lafiyan shine urticaria. Dalilin abin da ya faru zai iya ƙara ƙwarewa ga kayan aikin allergenic, cututtuka na fili na gastrointestinal, rashin talauci mara kyau.

Gina na abinci don amya.

Tare da urticaria, an ba da abinci mai yawan kayan lambu-kayan lambu: kayan abinci marar yisti ba tare da additives, Boiled, stewed da kayan lambu ba, 'ya'yan itace tsaka tsaki. Yawancin lokaci, suna iyakance amfani da samfurori da zasu iya zama masu amfani da rashin lafiyan: kayan ƙanshi, kayan yaji, abinci mai gwangwani, gishiri, sukari, abinci mai soyayyen, da kuma kayan da aka shirya da zasu iya ƙunsar abubuwa sunadarai. Idan bayan wani ɗan lokaci allergy yana wucewa, a cikin abincin abinci zai yiwu a shigar da kifi da nama nama.

Abincin abinci mai kyau da na kullum urticaria.

Tare da gaggawa na gaggawa, an ba da karin abinci mai tsanani. Hada duk abincin da zai iya ƙara yawan abin rashin lafiyar. Wadannan kayan sun hada da madara, namomin kaza, qwai, zuma, kwayoyi, kayan lambu da 'ya'yan itatuwa na jan da launi (red apples, red berries, karas, beets), dukkan' ya'yan itatuwa citrus, da karfi da shayi, koko, kofi da cakulan. An cire abinci ta hanyar kyafaffen kayan shafa, soyayyen, salted da abinci masu kaifi. Irin wannan abincin ana kiransa hypoallergenic.

Doctors sukan kiyaye shi har wata guda, kuma suna gabatar da wasu samfurori cikin abinci. Godiya ga wannan, likita na iya yin abincin ga mai haƙuri, da kuma gano abin da abinci shine allergenic ga jiki.

Wannan abincin abinci na ci gaba da kasancewa a kalla watanni uku domin tsaftacewa da kuma zubar da hanyoyi. Bayan wannan lokacin, likita ya fara gabatarwa cikin abincin abincin da ke haifar da asali. Ana gabatar da hankali kuma a cikin kananan ƙananan. A tsawon lokaci, yawancin ya karu, jiki kuma yana dakatar da amsawa da shi tare da karuwa. Sai bayan gabatarwar samfurin daya, an shigar da na gaba, da sauransu.

Na gode wa irin wannan tsarin abinci na jikin jiki, siffofin rigakafi, kuma ya dakatar da amsawa ga kayan aiki tare da bayyanar urticaria, kuma dukkanin alamun rashin lafiyar, ciki har da hives, an shafe su.

Idan kana da rashin lafiyar jiki, ya kamata ka tuntubi gwani. Sabili da haka wajibi ne a tuna cewa cutar ta fi sauƙi don hana shi ya hana.