Helba na waje babu cikakken shayi a gare mu. Kuma wannan daidai ne. Bayan haka, wannan masana kimiyya sunyi magana da iyalin legumes. Sunanta na biyu shine Shamballa ko Fenugreek. A Misira, abin sha yana da mahimmanci, kowacce mazaunin yana san yadda za a cire karrarawa. Wannan abincin ba zai iya ba kawai don dumi ku ba, amma kuma don taimakawa zafi ko ƙumburi. Saboda wadannan dalilai, yana ƙara karuwa a Turai. A Rasha, ya riga yana da mashawarta. An ba da hankali sosai ga shayi na wannan mace, saboda ya yi fama da zafi a cikin kwanaki masu tsanani, yana daidaita al'amuran hanji.
Don shayar shayi, dole ne ku fara wanke ruwa da tsaba, to ku zuba su da ruwa mai tafasa. Minti 20 dole ne su dage. Saboda haka ku yi shayi shayi.Yadda za a rage helba?
Don samun abin sha mai dadi da zai taimaka sake ƙarfafawa, kana buƙatar teaspoons biyu na fenugreek don tafasa don minti biyar. Mata Larabawa suna son shamballa don ba da jikinsu a zagaye. Irin wannan siffar a Gabas tana da kyau. Suna sha da shi yayin da suke ciki. Yana ba da kewaya ga tsokoki. Tea yana da zafi, dumi, ƙara madara, sukari ko zuma. Tsaba, da aka rigaya amfani dashi, kada ku yi watsi, amma ku ci. Suna da amfani ga rashin lafiya a ciki. Shayi na shayi ba wai kawai ya sake yin zafi ba, amma yana taimakawa da ciwon sukari da sanyi, tare da sanyi. Har ila yau, yana da amfani wajen maganin ciwon huhu. Sakamakonsa na fargaba ya wuce duk magungunan zamani.
Don samun amfanin da ya fi dacewa da jin dadi daga abin sha, kana buƙatar ka wanke tsaba a cikin ruwa mai sanyi sannan ka bushe su har kwana biyu a kan takarda. Cakuda biyu na tsaba zuba 200 g na ruwa, akalla minti 5 don tafasa. Don dandano, zuma ko ƙasa ginger ya dace. Dabaran shayi mai kyau na Masar, za ka iya inganta lafiyarka da sauri tare da fata da kuma tari. Kuma tare da ciwon huhu, zakara biyu na fenugreek suna cike da gilashin ruwa da kuma Boiled don akalla minti goma.
Don bi da kumburi a cikin kututtuka da bakin kai 2-3 teaspoon na shamballa. Bay 2-mika gilashi na ruwan sanyi, rabin sa'a brewed. Bugu da kari nace kuma sannan tace. Tare da bayani mai dumi na shayi, wanke makogwaro sau da yawa.
Suna shan shayi mai shayi yayin da suke shan nono. Yana ƙaruwa wajen samar da madarar mutum. Amma sun sa shi a hanya ta musamman. Ɗauki tablespoons biyu na tsaba, cakuda biyu na zuma kuma zuba gilashin ruwa. Ruwa ya zama zafi. Minti goma suna dagewa da amfani har zuwa tabarau huɗu a rana. Shayi na shayi zai iya warkar da kumburi na farji da mahaifa. Don yin amfani da sinadari, ana kwashe nau'i biyu na tsaba a gilashin ruwan zãfi.
A zamanin d ¯ a ana amfani da shamballa don bunkasa gashi da kuma maganin su. A zamanin d Misira, shayi na shayi ya sauƙaƙe mata. Yanzu mata a Turai suna sha wannan abin sha mai dadi don taimakawa zafi mai tsanani a lokacin haila. Tea kuma ana dauka tare da masu yawon bude ido. Zai taimaka idan akwai matsalar rashin lafiya lokacin cin abinci marar sani. Tea ma amfani ga marasa lafiya da ciwon sukari mellitus. Yana da wani ɓangare na abinci na musamman. Brewing fenugreek tare da Bugu da ƙari na stevia, dauka shi a matsayin magani ga cututtuka. Sha sau sau a rana don rabin gilashi.
Fenugreek yana wanke kodan daidai. A decoction na fenugreek da kwanakin zai taimaka wajen cire duwatsu daga mafitsara. Brewing a helba an yarda sau da yawa. Amma mafita na farko zai ba da mafi kyawun sakamakon.
Fenugreek abu ne na kayan abinci maras nama. Kwayoyinsa sun ƙunshi furotin, alli da magnesium. Don ƙarfafa ƙarfin bayan rashin lafiya, an dauke shi abinci mafi dacewa. Daga tsaba yi manna don jiyya na furuncles da ulcers. Shambhala tare da valerian yana dauke da tonic ga tsarin mai juyayi. Don ba da sautin jiki, zaku iya cin spoonful foda a kowace rana. Tana dandano yana da kyau.
Yawancin mutane sun riga sun saba da abin sha mai ban mamaki, san yadda za a rage shi da kuma yadda za a karɓa, don haka jiki ya sami yawancin abubuwan gina jiki. Gwada kuma ku!