Kirkiran Faransa tare da broccoli da cuku

Yi la'akari da tanda zuwa 175 digiri. Lubricate da man fetur da hudu compartments, ajiye Sinadaran:

• broccoli - 300 grams
• manyan qwai - 6 guda
• Oils - 1/4 Kofuna
• vinegar - 1/4 kofin
• Gishiri da ƙasa barkono - - Don dandana
• ƙasa nutmeg - teaspoons 1/8
• cakuda cheddar - 3/4 Glass

Umurnai

Yi la'akari da tanda zuwa 175 digiri. Lubricate the mold tare da hudu compartments, ajiye. A matsakaici saucepan kawo ruwan salted zuwa tafasa. Add broccoli, dafa don 1 minti daya. Cire ruwan, saka shi a kan katako kuma ya bushe tare da tawul ɗin takarda. Don yanke a cikin manyan guda. A cikin babban kwano, ta doke qwai, man shanu da vinegar, 1/2 teaspoon gishiri, 1/4 teaspoon barkono da nutmeg. Add broccoli da cuku. Sanya da cakuda a cikin wata mota, rarraba zuwa 4 sassa daidai. Gasa har sai launin ruwan kasa, minti 35 zuwa 40. Ku bauta wa tare da crispy gurasa da kuma gauraye kore salatin, a matsayin gefen tasa.

Ayyuka: 4