Delicious girke-girke na yi jita-jita daga ciki na kaza

Kwayoyin kaji suna da lafiya da ƙananan samfurin. Sun ƙunshi babban adadin acidic acid, wanda ya zama dole ga mata masu juna biyu. Suna kuma wadata cikin bitamin B da E, acid mai yawa, phosphorus, potassium da zinc. Bugu da ƙari, wannan samfurin yana da ƙananan kalori. Ya ƙunshi kawai adadin kuzari 130 ne kawai a cikin 100 grams. Babu kayan aiki a cikin abincin yara, saboda ba su dauke da mai. Ta yaya za a dafa cikin ciki cikin kaza mafi kyau? Recipes ga mafi dadi yi jita-jita da muka tattara a daya labarin.

Ana iya samo kayan ciki na ciki na kaza a cikin litattafan da dama na duniya. A Turai, ana yin jita-jita a matsayin mai cin abinci tare da dankali. A Faransa suna sa salatin daga ciki mai dumi, kuma Italians kamar pate daga wannan dadi. A cikin Koriya girke-girke na yi jita-jita daga kajin kaji suna mafi yawa haɗu da mai kaifi mai yalwa.

1. Salatin daji na soyayyen kaza
2. Ƙungiyar kaji a cikin Koriya
3. Ƙunƙarar ƙwaƙwalwar ƙwayar cuta

Lambar girkewa 1. Salatin daji na soyayyen kaza

Abin dadi, mai dadi kuma mai gamsarwa. Za'a iya amfani da girke-girke na ciki mai yalwafi don yin amfani da banquets, kuma don abincin dare mai kyau.

Dogaro da ake bukata:

• kajin kaza - 0.5 kg
• Matsakaicin karas - 2 inji mai kwakwalwa.
• albasa - 2 inji mai kwakwalwa.
• yankakken pickled - 3 guda
• kore Peas - 1 tukunya
• mayonnaise
• ganye don ado
• man zaitun don cin abinci.

Hanyar shiri:

1. tsabtace kuma wanke ciki. Za a iya girke girke-girke a cikin minti 10, amma kafin haka kana buƙatar tafasa cikin ciki har sai da taushi. Wannan zai iya ɗaukar har zuwa 2 hours. Lokacin da babban sashi ya shirya, yanke shi cikin tube;
2. yankakken albasa da karas. Toya a cikin kwanon rufi. Ƙara ciki da ɗauka da sauƙi tare da juna;
3. Sanya tsoma cucumbers. Mix abin da ke cikin grying pan, cucumber da kore Peas a cikin wani salad tasa;
4. kakar tare da mayonnaise, yi ado tare da ganye, bauta wa tebur zafi ko sanyi.

Lambar girkewa 2. Ƙungiyar kaji a cikin Koriya

Fans ostrenkogo dole ne ya yi godiya ga girke-girke na ƙwayar kaza a cikin harshen Koriya.

Dogaro da ake bukata:

• kajin kaza - 0.5 kg
• miya kaza - 0.5 kofuna
• tafarnuwa - 6 ƙwayoyi
• albasa - 1 pc
• yankakken barkono
• cilantro
• Soya Sauce
• ganye
• gishiri.

Hanyar shiri:

1. farko da tsabta da kuma wanke kaza ciki. Tafasa a cikin salted ruwa har rabin dafa shi. Yanke cikin tube;
2. yankakken albasa da tafarnuwa. Ciyar da albasa a cikin kwanon frying. Ƙara ciki zuwa gare shi, zuba broth kaza. Cook a kan zafi kadan na minti 10;
3. ƙara soya sauce, tafarnuwa, barkono, sauran kayan yaji zuwa dandano. Tafasa sauran minti 5. Ƙara ganye kuma kashe. An yi amfani da ciki na kaza a cikin harshen Koriya tare da naman shinkafa ko bishiyar asparagus.

Lambar girkewa 3. Ƙunƙarar ƙwaƙwalwar ƙwayar cuta

Idan kana da irin wannan na'urar mu'ujiza a matsayin multivarker, za ka ji dadin ƙaunar wannan girke-girke na ciki na kaza.

Dogaro da ake bukata:

• kajin kaji - 1 kg
• albasa - 1 pc
• karas - 1 pc
• Bulgarian barkono - 1 pc
• tumatir - 2 inji mai kwakwalwa
• laurel leaf
• gishiri, kayan yaji.

Hanyar shiri:

1. muna tsaftacewa da kuma yanke ciki, albasa, karas;
2. yanke tumatur da barkono cikin tube;
3. tara kayan ciki da kayan lambu a cikin kwano. Ƙara ruwa, kayan yaji, ganye mai ganye. Juya mai girma a kan yanayin "zane";
4. Muna bauta wa cikin ciki da dankali ko shinkafa.

Kwayar kaji - wani samfurin, wanda zai yi kira ga masoya nama. Kamar yadda ka gani, girke-girke don kazawar ciki na kaza zai gamsar da wani mai sukar lamiri. Saboda haka, hanzari ku motsa daga ka'idar don yin aiki.