Shurpa daga mutton - wani abincin kirki ga masu sani na abinci na gabas

Idan kuna shan azaba da tambayar abin da ya fi kyau dafa da rago, ku kula da kayan gargajiya ta gargajiya na shurpa. Shurpa daga mutton yana da bambancin dafa abinci, kowane irin girke-girke, inda aka maye gurbin ragon, misali ta kaza. Yawanci ya dogara da yankuna inda aka shirya miya. Ya kasance mai isasshen abu, don haka idan kun bi siffar, ku hana yin amfani da shi don abinci. Amma idan kana so ka gabatar da wani abu mai ban sha'awa a teburin, banbancin borscht ko miya, sa gidanka ko baƙi murna - wannan kyakkyawan zabi ne.

Rahotan rago na gargajiya, girke-girke na gabas

Bari mu ba da mahimmanci, mafi kusa da aikin da aka yi na tasa, girke-girke, tare da ido a kan samfurori da ke kusa da mu waɗanda aka maye gurbin su kuma basu da tasiri akan tasirin abincin da aka shirya.

Sinadaran:

• Lambun - 500 g;
• Dankali - 500 g;
• Salo (yana da kyau kurdjucchnoe, amma zai je da naman alade) - 100 gr.;
• Albasa - 4 inji mai kwakwalwa.
• Spicy ja barkono - 1 kwasfa;
• Manna tumatir - 2 tbsp. spoons;
• Ruwa - lita 2.5;
• Dill, coriander, leaf leaf da gishiri - don dandano.

Shiri:

1. Rinse mutton da kyau kuma a yanka a kananan ƙananan;
2. Salo sara kananan ƙananan murabba'i, kurkura da kuma yanke albasa da zobba. Yanke dankali a kananan cubes;
3. Yarda a man alade a mai koda kuma toya shi har sai an kafa squash, cire shi daga jita-jita kuma sanya shi a cikin farantin raga;
4. A kan kitsen da ya rage daga kitse, toya nama har sai wani ɓawon launin fata ya bayyana;
5. Ƙara cikin albasarta da aka yanka, dankali, kamar wasu cokali na tumatir manna da tare da mutton fry game da minti 15, a wani lokaci ana motsawa;
6. Bayan dan lokaci, cika lita 2.5. ruwa, gishiri kuma ƙara barkono;
7. Lokacin da miyanmu ya kai maɓallin tafasa - mun rage wuta kuma mu dafa wani sa'a;
8. Don minti biyar da minti 5-10 kafin shiri ya jefa a dillin yankakken yankakken, coriander da bay bay.

Bisa ga girke-girke, ana amfani da shurpa a matsayin babban abu ko na biyu, amma a cikin yanayin zafi, kamar yawancin abincin gabashin. Duk da haka, babu abin da zai faru idan ya kasance tsawon kwanaki 1-2 a cikin firiji kuma bayan da ya warke a kan kuka ko a cikin injin na lantarki ya bayyana a teburin. Kyakkyawan inganci zai kasance kusan canzawa.

Yadda za a yi rago a Uzbek rago

Wani abin sha'awa kuma mai dadi girke-girke shi ne version Uzbek. Shirya irin wannan rago na shurpa kaɗan, idan aka kwatanta da hanya ta al'ada, amma bambance-bambance ne ƙananan, an yi nuanced.

Sinadaran:

• Lambun raguna - 0.5 kg;
• Karas - 2 guda;
• Albasa - 2 inji mai kwakwalwa.
• Dankali - 6 inji mai kwakwalwa. (matsakaici);
• Bulgarian barkono - 2 guda;
• Tumatir - 2 guda;
• Salt da cilantro (ko wasu ganye) - to dandano.

Shiri:

1. Rin tsire-tsirewar mutton a cikin wani katako, da yin broth. Gishiri don jin daɗinka, zaku iya yayyafa kananan barkono a kasa;
2. Cikakken albasa da karas, yanke dankali a cikin cubes, raba kowace tumatir zuwa kashi 4-6. Cire tsaba daga barkono kuma yanke su a cikin zobba;
3. Kamar yadda broth ya shirya, ƙara akwai sliced ​​dankali, karas, tumatur, barkono;
4. Ci gaba da dafa kuma tsawon mintina 15 har sai cikakken shiri, ku zuba coriander ko ganye daga zabi da albasa.

A cikin al'adar gargajiya na shurpa mutton, an yi amfani da ita don yanke tumatir (kowanne a sassa biyu) da dankali (kowanne a cikin sassa 4). Sa'an nan ku ga yadda kuke son shi.

Shurpa daga mutton - kyakkyawan dalili ne don tattara dukan iyalin a teburin abincin dare, dandana ruwan zafi. Yana da dadi, mai dadi, ko da yake, sau da yawa, abinci mai kyau shine kyakkyawan zabi, kuma yawan cholesterol, don wannan abu, za a iya rage ta cire man alade daga sinadaran, kuma an maye gurbin mutton tare da kaza. Bari irin wannan girke-girke da kuma sa mamaki a wakilan Asiya - mene ne muke damuwa?