Recipe ga mai dadi salatin da qwai da cucumbers

A yau, akwai salads da dama da amfani da samfurori daban-daban. Amma idan kana son sabo, haske, mai dadi da kuma kayan dadi na yau da kullum, shawarwari yin salatin tare da kokwamba da kwai. Ƙara zuwa gare shi, alal misali, squid, namomin kaza ko naman alade, za ka sami sababbin girke-girke a kowane lokaci.

Lambar girkewa 1. Simple salad tare da cucumbers da qwai

Wannan salatin kamar tushe ga sauran. Duk da haka, wannan ba ya hana shi daga zama kyawun kyawawan abin da ba a iya jurewa ba ga abincin abincin da abincin rana.

Dogaro da ake bukata:

• cucumbers manyan - 4 guda
• qwai - 2 guda
• letas - da yawa ganye
• kayan lambu mai - 1 tbsp. l.
• gishiri
• ganye
• barkono.

Hanyar shiri:

1. Za mu satar da qwai da wuya kuma a yanka su da rubutun rami ko cubes tare da taimakon qwai;
2. Cucumbers yanke tare da dogon oblong yanka, wanda aka raba zuwa 2 sassa;
3. An cire ganye da letas don adana dukkanin bitamin;
4. Ana sanya dukkan kayan shafa a cikin kwano, zuba dan mai, sanya ganye, barkono a bit kuma ƙara. Sa'an nan kuma a hankali a haɗa.

Anyi! Taimaka wa kanka da raba bitamin tare da dangi da dangi.

Lambar girkewa 2. Salatin ƙwarƙwara ta kaji tare da cucumbers da qwai

Naman alade zai taimakawa ta hanyar haɗin "kokwamba-kwai" da kuma ba da salatin abinci da farin ciki. Ƙin dandano mai kyau wanda aka samo a cikin wannan salatin yana haifar da sunan da ya fi kowa - "Ƙaunar".

Dogaro da ake bukata:

• ƙirjin kaza - 400 g
• kokwamba - 5 inji mai kwakwalwa
• kwai - 4 guda
• cuku - 100 g
• mayonnaise ko kayan lambu mai - 2 tbsp. l. (don fitarwa)
• gishiri
• barkono.

Hanyar shiri:

1. tafasa nama kuma a yanka a kananan guda game da 2-3 cm a tsawon;
2. An yanke bishiyoyi da kuma yanke a fadin domin ana samun 'yan kwalliya;
3. qwai mai qarfi, chilled, tsabtace daga harsashi kuma a yanka a cikin cubes tare da wuka ko kwai;
4. Dukkan sinadarai sun haɗu tare a cikin tasa, wanda aka yi da mai mayonnaise ko man kayan lambu;
5. gishiri, barkono, mu shafa cuku a saman.

Shi ke nan! Za ka iya amincewa da ƙaunataccen ko baƙi.

Lambar girkewa 3. Sautin rani-rani na rani radish tare da cucumbers da qwai

Wannan girke-girke ma sauƙin shirya. Gina na abinci yana ba qwai, kuma cucumbers da radishes sa shi m, sabo ne da kuma crispy. A cikin wannan tasa, ban da cucumbers da qwai, akwai kuma albasa kore. Wannan zabin abincin sanyi zai dace da nama mai gamsarwa da kifin abincin, har ma yana da kyau ga abubuwan da ke cikin jiki.

Dogaro da ake bukata:

• radish - 10-15 guda
• kokwamba - 2 guda
• kwai - 2 guda
• albasa kore
• Dill
• kirim mai tsami
• gishiri.

Hanyar shiri:

1. radish tsabta, kurkura, cire tushen, a yanka a cikin bakin ciki faranti;
2. Cucumbers, mu yanke kamar yadda thinly kamar yadda radish;
3. qwai tafasa mai tsanani, sanyi, mai tsabta da kuma yanke shi da wuka;
4. a yanka a cikin tasafa, ƙara a kan wanke da kuma yankakken Dill da finely yankakken kore albasa;
5. kakar tare da kirim mai tsami, gishiri a hankali. Karɓa sosai.

Salatin daga radish tare da cucumbers da qwai suna shirye don amfani. Zaka iya shirya shi kamar yadda aka nuna a cikin hoton.

Abincin da ba ku zaba domin cucumbers da qwai ba, shin radish, tumatir, nama, sandun raguwa ko ma squid, ku tuna: babban abu shine sanin yadda za ku dafa tare da ruhu da tunaninku. Bayan haka ne zaka iya samun sauri da sauƙi tare da iyakacin zaɓuɓɓuka masu yawa na sanyi don kowane lokaci: ko dai don abincin dare, ko kuma don biki, ko don yin wasa a cikin yanayi.