Kwayoyin cuta na psoriasis.
Kwayar cutar, wadda ta kasance mai ci gaba, wadda yawancin takalma (adadi a sama da fata) ya kasance a kan fata, ake kira psoriasis. Dalilin da ya fito da shi ba a cika cikakken binciken ba tukuna. Akwai hanyoyi da dama na asalin psoriasis: haɓaka, rigakafi, na rayuwa, na ciwon jini, neurogenic. Amma mafi kusantar cewa wannan cutar ta samo daga haɗuwa da haddasawa da abubuwa masu yuwuwa. Bugu da kari, ana lura da canje-canje da damuwa cikin aikin dukan tsarin da gabobin, kuma ba kawai fata ba.
Abun ƙetare, mafi girma duka, ƙin maganin ƙwayar cuta, maida hankali da bitamin da abubuwa masu alama wadanda ke shiga cikin tsarin tafiyar da hawan gushewa-ragewa, haɓaka mai gina jiki, aiki na jiki na hanta (ikon iya samar da abubuwa da suka dace don tafiyar matakai). Canje-canje da ke faruwa a yayin da ake amfani da man fetur yana ƙarfafa keratinization na fata, wato, peeling.
Kwayar na dade na dogon lokaci, yana da wahala a warkewa. Sakamakon kwatsam da yawa daga rashes a kan sassan ƙananan ƙafafun kafa shine farkon psoriasis. Sa'an nan kuma yada rashes da kuma cikin jiki. Wasu rashes sun bayyana, wasu suna ɓacewa. A wasu lokuta, haɗin gwiwar an haɗa su a cikin tsari.
Gina na gina jiki don psoriasis.
Dukkan kwararru sun yarda cewa mai haƙuri tare da psoriasis dole ne ya dace da abincin abincin mai kyau. Amma babu wani abincin gaske don maganin wannan cuta. Abincin abinci mai mahimmanci ya kamata a yi shi kadai, saboda rashin haƙuri ga wasu samfurori.
Janar shawarwari don abinci mai gina jiki a psoriasis:
- Ba'a ba da shawarar yin cin abinci da ke ba da fata (duk wani m, da yaji da m, albasa, tafarnuwa, horseradish, radish, radish, mustard, kayan yaji, barasa, shayi mai sha, kofi).
- A cikin lissafin da ba'a bada shawara - samfurori da ke haifar da allergies (duk 'ya'yan itatuwa sune orange-ja, qwai, kwayoyi, cakulan, Citrus, zuma).
- Tunda psoriasis sau da yawa yakan rushe magungunta, mai nama da kifi, kifi, caviar, hawan (hanta, koda), kitsen - ba a bada shawarar ko dai.
- Maganar psoriasis sun fi mummunar cuta a cikin dukkan kwayoyi masu narkewa. Sauran carbohydrates mai sauƙi (zaki da mai dadi) suna taimakawa wajen samar da gas mai yawa a cikin hanji, wanda zai haifar da canji a cikin ayyukan sassan gastrointestinal kuma yana haifar da damuwa da narkewa.
Dole a sake yin la'akari da amfani da waɗannan samfurori: ana buƙatar ƙimar adadin su ko gaba ɗaya daga abinci. A wasu samfurori "cutarwa" a cikin marasa lafiya nan da nan take karɓuwa a cikin sababbin rashes a kan fata, yayin da sauran samfurori daga wannan jerin zasu iya jure wa marasa lafiya - dukansu.
A tsawon lokacin da ya dace daga menu ya zama dole don ware nama mai kyau da kifi, zai zama mafi kyau dafa shi da broth daga kayan lambu da hatsi. Kuna buƙatar ku ci 'ya'yan itatuwa da berries, kayan lambu da yawa; yin jita-jita daga nau'o'in naman sa, rabbit da kifi (zai fi dacewa da kogi) ya kamata a ci a cikin kofa ko stewed. A wannan lokacin da ke cikin ruwa (buckwheat, oatmeal), yana tasowa, shayi mai sha, kayan sabo ne masu dacewa.
Dr. Pegano ya kirkiro abincin nan na psoriasis.
Likitan Amurka, John Pegano, ya ci gaba da cin abinci wanda bai samo amincewarsa da magani ba, amma yana janye mutane da yawa a yau. A psoriasis, jiki yana buƙatar, bisa ga D. Pegano, ƙarin gyaran alkali da abinci. Products, bi da bi, ya rarraba zuwa masu sarrafawa na alkali (ya kamata ya kasance kusan kashi 70% cikin cin abinci) da kuma samar da acid (sauran 30%).
'Ya'yan itãcen marmari da kuma berries (sai dai cranberries, plums, prunes, currants, blueberries); kayan lambu (sai dai Brussels sprouts, legumes, pumpkins, da dai sauransu); kayan lambu mai 'ya'yan itace da' ya'yan itace (innabi, apricot, pear, karas, beetroot, lemun tsami, orange, kazamar) suna cikin kayan samfurin alkali. Apples, melons da ayaba suna bada shawarar su ci daban daga sauran abinci don kara yawan abincin abinci, tare da hatsi da kayayyakin kiwo ba su ci 'ya'yan itatuwa citrus da juices. Yana da Dole a cire dankali, tumatir, zaki da barkono da eggplants daga abinci. Ana bada shawara a sha ruwa mai lalacewa ba tare da iskar gas (alal misali, Smirnovskaya), kuma baya ga sauran kayan ruwa, sha har zuwa lita 1.5 na ruwan sha mai kyau kowace rana.
Abincin, kifaye, ƙura, mai, dankali, kayan kiwo, ƙwayoyin carbohydrates mai hatsi, hatsi, legumes na takin - ana kiran su samfurori na acid. Ana bada shawara don ware ruwan inabi, abinci mai gwangwani, barasa don rage acidity cikin jiki.
Ka guje wa danniya da kuma jagorancin salon rayuwa mai kyau, ba tare da yin amfani da ita ba - da shawarar da D. Pegano ya bayar.
Jiyya na psoriasis (ciki har da, tare da taimakon abinci mai gina jiki) ya zama daidai da likitan likitanci, tun da yake wannan mummunan cuta ne, mai dindindin.