Saurin shayi tare da kankara Da farkon kwanakin zafi, muna fara shan wahala daga ƙishirwa, wanda mutane da yawa sun yarda da ruwan soda, ruwan ma'adinai ko ma da giya. Amma wannan ba shine mafi kyawun zaɓi - da sayan cin abinci ba, kuma giya yana da yawa a cikin adadin kuzari, kuma aikinsa mara kyau, a cikin 'yan mintoci kaɗan, ƙishirwa ta dawo tare da ƙarfin sabuntawa. Game da ruwan ma'adinai, bazai iya bugu sosai ba, musamman idan yana da dakin cin abinci ko magani. Tabbas, ruwan sha na musamman yana taimakawa wajen kawar da ƙishirwa mafi kyau, amma wani lokaci kana so wani abu ba kawai sanyaya ba, kuma yana da dadi, amma har ma da dadi. A nan za ku sami shayi mai sanyi da aka shirya a gaba tare da mint da apple. Dama, kamar irin shayi, zaka iya ɗaukar wani abu, amma ya fi ƙarfin yin wannan sha ba shi da amfani, saboda babban burin shi ba shine gaisuwa bane, amma na dogon lokaci ya cece ka daga rashin jin daɗi, jin zafi na ƙishirwa. A gabas, daga ƙishirwa, ana ceton su ne kawai ta wurin shayi mai zafi, an zuba su cikin kananan pails. Kuna iya gwada wannan zaɓi, watakila za ku so shi. Amma yawanci mu Slavs sun fi son abin sha, saboda haka ya fi kyau jira har shayi tare da mint da apple kwantar da hankali, kuma ku yi amfani da shi tare da kankara.
Sinadaran:- Tea baki 1 tbsp. l.
- Fresh Mint 0.5 bunch
- Apple 1 pc.
- Sugar 100 g
- Lemon 0.5 kwakwalwa.
- Water 800 ml
- Mataki na 1 Za a iya canza yanayin shayi don dandana. Apple ya fi kyau ya dauki kore da m.
- Mataki 2 Apple wanke da kuma cire tsaba, sa'annan a yanka a cikin cubes. Yanke rabi da lemun tsami cikin yanka.
- Mataki na 3 Yi wanke mintin sosai kuma yanke shi babban.
- Mataki 4 Saka apple, lemun tsami, sukari, shayi da mint a cikin kwandon - zuba fam miliyan 800 na ruwan zãfi. Bar su tsaya minti 30. Ku bauta wa tare da kankara cubes.