Ku cigaba da matasanku! Summer. A yawa na berries. Kada ka kasance ba damuwa ga blueberries. Kada ka ƙyale kanka don dafa kawai jam daga wannan Berry. Shirya sutura na blueberry, da kuma karin kumallo dinku ko abincin dare na yau da kullum ba zai zama sabo ba. Abokan da suke da sha'awa da kuma ƙaunatattun su tare da tsarin rashin daidaituwa. Ku bauta wa wannan tasa a cikin kyawawan gilashi ko kofuna. Me yasa zubin blueberry? Haka ne, saboda blueberries ne na musamman Berry. Babban fasali na wannan Berry shine ikon mayar da yawa ayyuka na jiki da kuma rikice rikicewar tsufa. Masana kimiyya sun tabbatar da hakan daga Cibiyar Nazarin Abincin da ke Jami'ar Boston, lokacin da suka gudanar da bincike. A hade tare da kayayyakin kiwo, wannan mu'ujiza-Berry yana da dandano na musamman. Ina tsammanin na gamsu da ku don yin kyakkyawar miya. Ku yi ĩmãni da ni, da safe za ku farka matasa da cike da makamashi!
Sinadaran:- Bilberry 200 g
- Cream 150 ml
- Sugar 20g
- Cinnamon ƙasa 5 g
- Salt 2 g
- Mataki na 1 Don yin suturar blueberry, kana bukatar ka dauki blueberries, kashi 33% mai kirim mai tsami, sukari, gishiri, ƙasa kirfa.
- Mataki na 2 Rinye blueberries, bushe su, zuba ruwan zãfi da kuma sanya wuta.
- Mataki na 3 Ku zo zuwa tafasa, ƙara sukari da kirfa. Cook a kan matsakaici zafi na mintina 15.
- Mataki na 4 Cool, girgiza tare da shaker.
- Mataki na 5 Kafin ƙara kirim zuwa miya, tabbatar cewa zafin jiki na kirim da miya iri daya ne! Ƙara cream a cikin ƙananan miya.
- Mataki na 6 Bayan tabbatar da cewa ba a juya cream ba, hada taro tare da miya.
- Mataki na 7 Sa'an nan kuma sake miya a kan jinkirin wuta, yana motsawa don dumi, amma kada ku kawo tafasa, kara gishiri.
- Mataki na 8 Cool a firiji don 1 hour. Ku bauta wa a cikin kofuna waɗanda, da tabarau ko kananan bowls.