Cupcakes da kwayoyi Chocolate ... yadda dadi a cikin wannan kalma! Cakulan ba ya ganimar kayan abinci ɗaya, amma zai sa shi yafi amfani! Duk da haka, a cikin daidaituwa. Wasu suna jayayya cewa yawan amfani da cakulan na iya haifar da jaraba - cakulanci. Sauran, a akasin haka, suna cewa wannan zinariyar zinariya yana taimaka wajen inganta jituwa na farin ciki - endorphin, kuma yana iya yin farin ciki! Pistachios da cakulan wani abu ne mai ban mamaki, amma yana aiki sosai! Wadannan kwayoyi masu arziki ne a cikin bitamin da amino acid, kuma suna taimakawa wajen rage yawan cholesterol a cikin jini, rage hadarin cututtukan zuciya. Da kyau, cakulan ba abin ban tsoro ba ne a gare mu, kuma zaki mai dadi zai ji daɗin waɗannan muffins, dukansu biyu don karin kumallo da kuma shayi na rana! Bon sha'awa!
Sinadaran:- Gurasa, alkama 120 g
- Sugar 120 g
- Ciki foda 30 g
- Qwai kaza 1 pc.
- Kefir 100 ml
- Pistachio 50 g
- Baking Powder 0.5 tsp.
- Soda 0.5 tsp.
- Salt 1 tsuntsu
- Butter 50 g
- Mataki na 1 Don yin muffins, zaka buƙaci gari, sukari, kefir, gishiri, yin burodi foda, soda, kwai, man shanu, pistachios da koko mai tsami.
- Mataki na 2 Mix kayan shafa mai bushe: gari, sukari, burodi foda, gishiri, soda da koko.
- Mataki na 3 Mix da kyau don bayar da ma'auni mai tsabta.
- Mataki na 4 narke man shanu da bar shi don kwantar.
- Mataki na 5 A halin yanzu, yankakken pistachios zuwa kananan guda.
- Mataki na 6 Mix da sinadarin ruwa: kefin, kwai kuma sanyaya man shanu mai narkewa - Mix da kyau.
- Mataki na 7 Zuba ruwan alkama a cikin busassun, kuma ka haɗa sosai a hankali. Kada ku damu da yawa, sannan kuma muffins za su zama ɗakin kwana.
- Mataki na 8 Ƙara ƙasa da pistachios da kuma sake haɗawa a hankali.
- Mataki na 9 Yanke takardun takarda don yin envelopes ga muffins, kuma sanya su cikin siffofi.
- Mataki na 10 Yada kullu da teaspoon. Zaponyayte aƙalla 3/4, in ba haka ba muffins ba zai tashi sosai ba. Zaka iya yi ado da kwaya a saman.
- Mataki na 11 Gasa a cikin tanda da aka rigaya kafin har zuwa 190 ° C na minti 25-30. Ko kuma har lokacin da muffins tashi da zama na roba a saman. Ana yin dubawa ta wasa - lokacin da sokin ya kamata ya bushe.