Tasa daga Indiya Papaya itace 'ya'yan itace mai ban mamaki, wanda na sami damar gwadawa a karo na farko a Thailand. Yana da mahimmanci ga lafiyar jiki! Cin nama ɗaya a cikin mako daya za ku ji ragowar makamashi, za ku sami kyakkyawar yanayi da kuma tunani mai kyau. Papaya yana inganta cigaba da narkewar sunadarai, fats da fuka, da kuma tsabtace hanji kuma yana taimakawa wajen cire haɓo mai gina jiki. Idan kuna shirin tafiya zuwa ƙasashe masu ƙyama, tabbas ku saya wannan alamar mu'ujiza don dafa irin wannan tasa a gida.
Sinadaran:- Gilashin 200 g
- Ƙwarar ƙwaƙwalwa 2 kwakwalwa.
- Curry 4 tsp.
- Cayenne barkono 3 tsunkule
- Albasa 1 pc.
- Salt 2 tsp.
- Man zaitun 3 tbsp. l.
- Mataki 1 Muna buƙatar: gwanda, kaza, albasa da kayan yaji.
- Mataki na 2 Cike ƙwarjin kajin da murabba'ai da karimincin karimci tare da gishiri, chili da curry.
- Mataki na 3 Mun share kullun daga hatsi da kwasfa kuma a yanka a kananan cubes.
- Mataki 4 Yanke albasa.
- Mataki na 5 Fasa albasa a man zaitun har ya bayyana.
- Mataki na 6 Ƙara kaza ga albasa kuma toya har launin ruwan kasa don kimanin minti 5.
- Mataki na 7 Sanya gwanda a cikin kwanon rufi, ƙara ruwa kadan kuma simmer a kan zafi kadan karkashin murfi na kimanin minti 20 har sai an shirya. Bon sha'awa!