- Brussels sprouts - 450 Grams
- tebur gishiri - 1 teaspoon
- man fetur - 1 teaspoon
- black barkono - 1 gram
Sinadaran: 450 g Brussels sprouts, tebur gishiri 1/2 teaspoon, 1/2 tablespoon man, barkono baƙar fata. Mun yanke tushen tushe na Brussels daga kowanne kai. Kashe kwasfa da tsofaffin ganye. Yi wanka sosai da ruwa mai gudu. Mun zabi wani sauyi don haka Brussels sprouts sunyi karya a daya Layer. Zuba 6 mm na ruwa a cikin komai maras nauyi. Rufe murfin kuma kawo ruwa zuwa tafasa a kan zafi mai zafi. Add rabin rabi na gishiri. Mun jefa kabeji cikin ruwan zãfi. Canja don rage wuta. Bayan kimanin minti bakwai zuwa takwas, ya kamata Brussels sprouts su kasance m. Muna cire kabeji daga ruwa, ƙara masa cokali na man fetur kuma yayyafa shi da barkono baƙar fata. Ana iya cinye tasa a cikin sanyi da sanyi.
Ayyuka: 3