Young fata a shekaru 20-25
A wannan lokaci, matasan matasa ba su da matukar damuwa da jin dadi da tsufa, babu wata alamar wahala. Amma a sake akwai matsaloli tare da raguwa mai yawa na sebum da alaka da kuraje da kuraje. Saboda haka, wajibi ne mu kula da tsarkakewa.
Menene zan yi a gida?
- Sau biyu a rana, tsabta tare da kumfa na musamman, gel ko madara. Zai fi kyau idan sun ƙunshi abubuwan da zasu cire ƙonewa (alal misali, menthol).
- Tabbatar shafe fata da tonic ko ruwan shafa bayan wanka, a karshe ya hallaka duk kwayoyin.
- Idan akwai pimples ko kuraje, kada kayi amfani da sutura don yada kamuwa da cuta a fuskarka. Maimakon waɗannan kayan aikin, amfani da masks.
- Daga creams ga wani fata fata bayar da shawarar don amfani da humidifying ko wetting, dole tare da kiyaye kayan sun-kariya.
Kula daga shekaru 25 zuwa 35
Mata a wannan zamanin sun fara saduwa da alamun farko na tsufa: kananan mimic wrinkles, bags a karkashin idanu, gajiya da bushewa. Saboda haka, ya kamata a ba da hankali ga toning da abinci.
- Tana fata tare da taimakon kayan aikin da aka zaɓa ta hanyar bugawa. Don wannan dalili zaka iya amfani da magunguna. Alal misali, don daskare broths na ganye da kuma yin shafawa kowace safiya.
- Sau ɗaya a mako, yi amfani da mashin bitamin tare da sakamako maido.
- Lokaci-lokaci, kana buƙatar amfani da peeling da scrubs.
- Idan farkon wrinkles a kusa da idanu fara bayyana, saya cream tare da sauki sauke sakamako.
- Ga fata a wannan shekarun, kana buƙatar zaɓar cream, wanda ya hada da retinol, hyaluronic acid da panthenol.
Cikakken fata 35-45 years old
Alamomi na tsufa sun fara nuna kansu na rayayye. Sabili da haka, za a zabi kayan shafawa ba kawai domin moisturizing da toning, amma kuma kariya daga ultraviolet da kuma mummunan tasiri muhalli.
- Kamar yadda a baya, ana yin tsarkakewa sau biyu a rana tare da madara ta musamman ko ruwan micellar, bayan haka an goge shi da tonic.
- Ya kamata a yi saurin sau biyu a mako, da kuma masks masu kyau a kowane kwana uku.
- Mafi kyau creams, bisa ga matan wannan zamani, dauke da sinadaran moisturizing, retinol da sunscreen abubuwa. Ana amfani da yin amfani da magunguna masu magungunan ƙwayoyin cuta.
Muna duban fuska bayan shekaru 45
Yawancin lokaci shi ne kimanin shekaru hamsin don mata su fara wani lokacin rushewar haɗari da ke haɗuwa da menopause. Kuma kodayake tsari na tsufa saboda wannan ya karu ƙwarai, wannan ba yana nufin cewa ba zai yiwu a kula da lafiyar fata ba. Don yin wannan, yi wadannan hanyoyin:
- Tsaftace fuskarka da ma'ana mai ma'ana kuma sautin shi. Haske haske yana ci gaba ne.
- Sau biyu a rana a fuska kana buƙatar amfani da cream moisturizing, kuma sake - m.
- Saturate fata ta da abubuwa masu amfani, sau biyu a mako yin masks na musamman.
- All creams ga wannan shekara ya kamata dauke da anti-tsufa aka gyara: bitamin, coenzymes, oxygen, glycolic acid.
- Idan an yarda da kudi, hanyoyin cin abinci, musamman, tausa, zai taimaka wajen ceton matasa.
Yana da muhimmanci muyi la'akari da cewa ana bukatar sayan kayan kwaskwarima a fili bisa ga shekarun su kuma ba ma gaggauta yin amfani da kayan tsufa ba, tun da wannan zai haifar da sakamakon da ba a ciki ba.