Banana-Blueberry Smoothies

Sinadaran: Gyara da blueberries da kyau kuma sanya su a cikin wani blender. Yanki a banana yanki Sinadaran:

• blueberry - 1/2 kofin
• banana - 1 yanki
• ice cubes - 3 guda
• yoghurt - 2 abubuwa. spoons
• ruwa - 1/4 Gilashi
• agave - 2-3 teaspoons

Umurnai

Sinadaran: Gyara da blueberries da kyau kuma sanya su a cikin wani blender. Yanke da banana a cikin yanka kuma sanya a cikin wani abun ciki. Add cubes kankara. Ƙara yogurt. Zuba ruwa. Mix kome har sai da santsi. Ƙara wasu agave. Mix da kuma zuba a cikin tabarau.

Ayyuka: 2