"Tutti-frutti" smoothies

A cikin wani abun ciki, ku hada da banana, berries, madara, ruwan 'ya'yan itace, da yogurt har sai da santsi. Sinadaran :

• banana - 1 yanki (peeled, yanke)
• yankakken sabo ne ko ruwan sanyi - 1/4 Kofuna
• Sabbin 'ya'yan itace - 1/4 Kofuna (sliced)
• madara - 3/4 Kofuna
• pomegranate ruwan 'ya'yan itace - 1/4 kofin (chilled, kuma dace da ruwan' ya'yan itace na baki currant, inabi, cranberries)
• vanilla daskararre yogurt - 1/4 kofin (ko abarba sorbet)

Umurnai

A cikin wani abun ciki, ku hada da banana, berries, madara, ruwan 'ya'yan itace, da yogurt har sai da santsi. Cire a kan tabarau kuma ku bauta.

Ayyuka: 2