- bank of pumpkin puree - 1 yanki (450 g)
- madara - 3 kofuna (ko fiye)
- vanilla yoghurt - 1/2 kofin
- kirfa - Don dandana
- crackers tare da kirfa - Don dandana
1. Saka salkin puree a cikin injin daskarewa don 'yan sa'o'i. Sanya masu tsutsa a cikin takalman filastik ɗin rufewa kuma yada su tare da ninkin juji ko wani na'ura. 2. Zuba madara a cikin cikin jini. 3. Sa'an nan kuma ƙara van yoghurt, ruwan 'ya'yan itace mai dusar ƙanƙara da' yan tsuntsaye. Jira har sai an samu daidaitattun daidaito, har sai ruwan 'ya'yan itace ne mai tsabta. Idan kana so, za ka iya ƙara madara ko yogurt zuwa smoothie idan yana ganin ma lokacin farin ciki ko kuma lokacin farin ciki. 4. Sanya sassan cikin launuka. 5. Yayyafa tare da nutsewa daga sama, zaka iya amfani da kirfa ko nutmeg maimakon.
Ayyuka: 10