Amfanin kyawawan abinci na kvass

A halin yanzu, daga cikin duk abincin da aka samu akan kasuwa, gurasar kvass shine mafi kyawun gina jiki da kuma lafiya, ban da dandano mai kyau, yana da kyawawan magunguna. Kvass ya dade yana da kyakkyawar magani ga beriberi, tun da abun da ke cikin wannan abincin ya hada da yawan adadin kwayoyin bitamin da microelements. Kvass ya ƙunshi irin waɗannan abubuwa kamar: bitamin B, lactic acid, magnesium, phosphorus, calcium da wasu amino acid.

Amfanin kyawawan abinci na kvass

Godiya ga kayan da ake samu na wannan abin sha musamman, yana da sakamako mai tasiri game da aiki na tsarin jijiyoyin jini, ƙwayar gastrointestinal, yana hana haifuwa da ƙwayoyin cuta, yana kafa metabolism a cikin asgas. Amfani masu amfani da kvass sun samu a yayin da ake yin fure.

Microorganisms, wanda aka kafa a lokacin fermentation na kvass, taimakawa wajen inganta cigaba da kuma kawar dysbacteriosis. Kwayoyin microorganisms sun inganta haɓakar mutum. Kvass za a iya cinye nan da nan kafin abinci ga mutanen da ke fama da rashin acidity, gastritis, mutanen da ke dauke da cutar hawan jini, da kuma waɗanda suke so su gamsu kansu.

Acids, waxanda suke cikin ɓangaren kvass, suna iya cirewa da decompose gawawwaki.

Kvass ma yana da amfani wajen ƙarfafa enamel na hakori, yana taimaka wa asarar nauyi, kuma yana warkar da ulcers. Wannan abin sha ne mai cin abinci da kuma prophylactic, yana kara yadda ya dace da kuma rage gajiya.

An samo kaddarorin kvass ta musamman ta hanyar yisti, ana amfani dasu a cikin burodi da hatsi. Kvass ya ƙunshi abubuwa masu yawa masu amfani ga jiki: carbohydrates, yisti, ma'adanai, wadansu enzymes, bitamin da kuma acid. Tuni a zamanin d ¯ a, mutane sun koyi game da kayan magani na irin shuke-shuke kamar: hatsin rai, hatsi, buckwheat, alkama da sauransu.

A cikin kwanakin da suka gabata, magunguna a ko'ina sunyi amfani da magunguna daban-daban daga kunnuwan hatsin rai don magance cututtuka na numfashi, a matsayin mai tsinkaye, an yi amfani da kaji da aka yi amfani da shi a kan sha'ir malt, wanda aka yi amfani da shi don ciwon jini, flammations na fata, da kuma gastrointestinal disturbances. A lokacin da nakasasshen cuta, an yi amfani da kayan sha'ir na sha'ir.

Yeasts su ne kwayoyin halitta guda daya wadanda ba su da chlorophyll, kuma zai iya kasancewa kyakkyawan maganin warkewa don cututtuka daban-daban. Ga wasu daga cikin wadannan cututtuka: cututtukan sukari, nervosa, enterocolitis, dysfunction pancreatic, atrophy na jijiyar ido, cututtukan hanta, furunculosis, retinitis pigmentosa, suppuration, rashin aiki aiki a cikin tsarin narkewa

Yisti fungi yana shafar jikin mutum tare da mahimman ƙwayoyin mahimmanci. Saboda abun ciki na wasu enzymes da yisti, waɗannan fungi suna da magunguna. Wadannan enzymes sun hallaka kwayoyin microbes, waxanda suke da magunguna masu yawa daga cututtukan da yawa. Ana amfani da magunguna masu yawa na yisti fungi da kasancewar amino acid da bitamin.

A matsayinka na mai mulki, lokacin yin kvass amfani da gurasar ko hatsin rai. Don shirye-shiryen burodi na kvass, ana buƙatar zuba biscuits tare da ruwa mai tafasa mai zurfi, bayan da za'a sanya akwati a wuri mai duhu kuma a yarda ya ba shi tsawon awa 3-5.

Bayan dan lokaci, zubar da ruwa, ƙara shivers da sukari zuwa gare shi kuma saka shi a wuri mai dumi, to sai tsari na farawa zai fara.

Bread kvass inganta lafiyar mutanen da ke fama da cututtukan zuciya, kvas kuma yana wanke jini. Idan ana amfani da wannan ruwan a cikin komai a ciki, to, enzymes zai haifar da samar da ruwan 'ya'yan itace a ciki. A bitamin na rukunin B dake cikin kvass suna da amfani a cututtuka na idanu, hanta kuma idan akwai wani hatsari na cerebrovascular. Wani burodin burodi yana ƙarfafa zuciya tsoka da kuma inganta aiki.

Kvass zai iya biyan ciwon kirji da ke haifar da kumburi da membrane mai kwakwalwa, saboda haka ana buƙatar yin damfara daga gurasaccen gurasa mai gurasa, ƙara 100 ml na giya, 100 g. Kayan lambu mai, 100 ml na apple cider vinegar, kuma hašawa zuwa ciwon tabo.

A cikin zafi zafi, kvass wani kyakkyawan abin sha mai sauƙi, haɗe tare da 'ya'yan itace daidai wadatar da menu.