Summer ya riga ya wuce tsaka, kuma rãnã yana yin zafi a kowace rana. Sabili da haka kana so ka saka a dandalin bude a cikin dandy, amma matsala ita ce: ba ku da lokaci don samun kyakkyawan gwanan cakulan. Fatar jiki marar lahani a cikin gwaninta da kuma cutouts ba su da kyau sosai. A nan sai ku zo hanyoyin hanyar ceto ta hanyar kunar rana a jiki ba tare da rana ba. Tambayar ta haifar da: "Solarium ko tanning kwanan nan - wane ne mafi alheri kuma mafi aminci?" Kuma watakila akwai wasu hanyoyi zuwa tan?
ALL VEHICLES
Ga al'ada ta jiki marar kyau, bil'adama ya zo da kwanan nan kwanan nan, lokacin da salon ya ƙunshi salon lafiya da kuma hutawa. Kuma kafin wannan, don ƙarni da yawa, kunar rana a jiki bai biya ba. "Blanched" a cikin rana, fata ba abu ne mai ban mamaki ba don kawai mutane ne kawai, amma ba masu daraja maza da mata ba, a hankali suna ganin bayyanar su. Mata na tsohuwar Patricians Roman, da kuma kotu kotu na zamanin Louis XIV, da kuma bayan su da '' Turgenev '' yan mata da suka rayu a cikin karni XIX, shaidun da aka tsare a karkashin shadowllas duhu har ma a kan mafi m zafi kwanaki. Kuma suka boasted ... kodadde fata, wanda wani lokacin yana da cyanotic inuwa. Wadannan 'yan matan zasu yi mamakin ganin' yan kwanakinmu da ke zaune a tsakiyar hunturu na arewacin sanyi tare da bayyanar da kusan Afrika - wani launi mai cakulan mai kyau!
Duk da haka, a yau an yi amfani da tan yana da kyau, sabili da haka ba dole ba ne a jira har sai lokacin bude rairayin bakin teku. Ayyukan ci gaban wayewa ya ba mu dama mai kyau don samun tarin artificial.
Akwai hanyoyi uku don tan ba tare da yin amfani da rana ba: je zuwa solarium, yin amfani da kayan shafa don ƙirƙirar dan lokaci ko kuma ... ci kwayar.
SOLARIUM GA AMFANI?
Ultraviolet na ainihin rana an raba shi zuwa haskoki na irin A, type B da kuma rubuta C. Mafi cutarwa ga lafiyar - karshen. Saboda haka, fitilun solarium na wannan bakan ba sa haskakawa. A sakamakon haka, matsananciyar isarwa yana da matukar amfani: maganin rigakafi, yanayin kiwon lafiya ya inganta tare da wasu cututtuka na fata, kuma yanayi ya tashi. Amma dole ne ku yi hankali kada ku cutar da kanku.
♦ Lambobin solariums suna da rai na rayuwa, kamar kowane samfurin. Bayan kimanin shekaru 350 zuwa 500, murfin phosphor yana ƙonewa a cikinsu, wanda ke kare jiki. Amma kun fahimci cewa ma'aikatan gidan salon bazai iya gaya muku gaskiya ba lokacin da aka canza fitilun. Sabili da haka, ya fi kyau a zabi waɗannan solariums, a cikin gine-gine wanda akwai matsala ta musamman, inda an ƙididdige lokacin aikin fitilar.
♦ Wani muhimmin tsari na ziyartar solarium shine amfani da kayan shafa na musamman. Sai kawai kada a tsara shi don tanning a kan rairayin bakin teku, amma don irin wannan hanya.
♦ Zaka buƙatar takalma don kare gashin ku daga bushewa, da tabarau na musamman.
♦ Sunbathing topless da solarium - unguwa mai hatsari, don haka kula da game da abin da zai rufe kirji. Ba ku so ku lalata abin da girman ku ya yi?
♦ Dole ne ku ɗauki ruwan sha 1-2 hours kafin zaman a cikin solarium. Tabbatacce shine mafi alhẽri a zabi tare da tsarin pH-tsaka tsaki. Kyakkyawan zaɓi shine peeling, saboda fata da aka tsarkake daga keratinized barbashi tan daidai.
♦ Bai dace ba don amfani da kayan shafawa kafin tafiya zuwa solarium! Duk wani kayan shafawa - duka kayan ado, da kuma deodorizing an haramta. Hakika, zai iya haifar da rashin lafiyan haɗuwa lokacin hulɗa da haske ultraviolet. Kuma spots pigmented zai iya zama har abada rasa naka bayyanar.
♦ Tabbatar da la'akari da fararen fata kafin ka zaba lokacin da za ka zauna a ƙarƙashin "rana ta artificial". Tare da halin halayen nan da nan yana ƙonewa bayan 'yan mintoci kaɗan na zama a kan rairayin bakin teku, dole ne ka fara da kanka a cikin minti 3.
♦ A ƙarshen hanya, dole ne ka zauna na 'yan mintuna kaɗan kuma kada ka shiga cikin ruwan sanyi kuma kada ka fita cikin yanayin sanyi. Bayan haka, tare da irin wannan farfadowa, aikin kusan dukkanin sassan da tsarin ya zama mafi mahimmanci.
♦ Ko yaya yanda kake so don samun inuwa da ake so a fata a wuri-wuri, tuna cewa iyakar tsawon lokacin daya a cikin solarium na zamani shine minti 12, a cikin shigarwa na cigaba da baya - minti 20. Kuma mafi mahimmanci: yin la'akari da irin hanyoyin da aka shawarci likitoci ba sau da yawa sau 1-2 a mako, kuma bayan zamanni 5-6 yana da kyawawa don yin biki 10.
♦ Yanzu kuma - "jerin baki". Daga ziyartar solariums ya fi dacewa don kiyaye: a cikin kwanaki masu tsanani; a lokacin daukar ciki; lokacin shan kwayoyin hormonal (ciki har da maganin rigakafi), da maganin rigakafin kwayoyi, masu kwantar da hankula, masu antidepressants, magunguna; a gaban cutar cututtukan gynecological, ƙetare a cikin tsarin endocrine, tare da ciwon sukari. Da kyau, kafin ziyartar solarium, yana da kyau a nemi likita.
"MAGIC" COSMETICS
Wadanda ba su samuwa ga solariya don wani dalili na iya siyan sayan gaggawa tare da taimakon kayan shafa na musamman. Hanyar da za a ƙirƙirar rana ta wucin gadi don yin amfani da waje an raba shi zuwa nau'i uku: masassara (ko masarufi), tanning accelerators da autobronts. Bronzants suna shirye-shiryen da ke dauke da masu launin launin fata, wanda fata ta fara canza launuka. Irin waɗannan abubuwa masu yawa ba su da yawa, ba fiye da rana ba. Yayinda yake cikin hulɗa da ruwa, an wanke su, suna barin shinge m da kuma tufafin datti.
Masu haɗaka da kunar rana a kunshe sun hada da amino acid tyrosine, wanda ke inganta ingantaccen aiki na sinadarin jiki. Zai zama alama cewa irin wannan kayan shafawa ya fi kyau kuma ya kamata ya zama sanannen shahararrun, amma likitoci na Yamma da kuma masana kimiyyar cosmetologists sunyi hankali game da shi, a kasashen da dama akwai ma da hana sayarwa da kwayoyi da ke dauke da tyrosine, tun da babu wani bayani game da cikakken lafiyar wannan abu, alas.
Masu saiti don yau - daya daga cikin hanyoyi mafi dacewa don "tan" ba tare da taimakon ultraviolet ba. Abinda yake aiki a kafofin watsa labaru irin wannan shine dihydroxyacetone (DHA). Yin aiki tare da sunadarai na farfajiya na fata, wannan abu yana rufe ɗakunan a launin ruwan kasa. A cikin 'yan kwanaki, lokacin da babban fayil na epidermis exfoliates, nan take nan "tan" zai ɓace. Matsakaicin tsawon lokacin yin amfani da irin wannan nau'in (spray, madara) shi ne mako guda.
Masu ba da lafazi ba su bayyana ba, amma a hankali, cikin sa'o'i 3-4. Kuma don aikace-aikacen kayan aiki na bukatar ƙwarewar kwarewa. Bayan yanke shawarar "tan" tare da taimakon wani autobrozant, tuna:
▲ Tun da sakamakon ƙarshe ya zama kashi 100 cikin 100 na da wuya a yi la'akari, yana da kyau saya irin waɗannan kayan aikin wanda wani daga cikin abokanka ya rigaya ya rigaya kuma ya gamsu.
▲ Kafin amfani, tabbatar da cewa abun da ke ciki bai ƙare ba, domin in ba haka ba za ka sami yawan "abubuwan ban mamaki" - daga rashin lafiyar yin launi na launi "tiger".
▲ Kafin yin amfani da auto-bronzant, yana da kyau don yin peeling don a sa kirim mai tsami sosai.
▲ Idan samfurin yana amfani da fata mai tsabta (alal misali, a cikin zafi mai zafi), fatar jikin ya zama mai tsanani, saboda haka dole ne a kwantar da dan kadan kaɗan.
▲ Kada ka manta da su saɗa lobes na kunnuwa da fata a karkashin gashi, don kada a sami sakamako na "Maskashin Afrika".
▲ Sanya autobrush daga ƙasa har zuwa sama - fara tare da ƙafafu, matsa zuwa kai. Tsarin halitta (a ƙarƙashin gwiwoyi, a gefe) ba sa yin amfani da shi a matsayin sauran jiki.
▲ Bayan aikin, wanke hannunka sosai kuma musamman kusoshi.
▲ Idan, duk da ƙoƙari, "tan" ya juya ya zama tsattsauran, cire shi tare da yarnin auduga tsoma a ruwan 'ya'yan lemun tsami ko hydrogen peroxide.
▲ Tare da yin amfani da su na yau da kullum, rashin jin dadi na fata na fata zai iya faruwa. Sabili da haka, a tsakanin hanyoyin, kar ka manta da kullun jikinka tare da moisturizers.
▲ Yawancin matuka ba su ƙunshe da kayan da suke kare fata daga haskakawa zuwa ultraviolet na halitta. Sabili da haka, zuwa rana mai haske tare da tanzarin ƙarya, tabbas za ku yi amfani da kayan shafawa.
TABLET, YA BA YA SA
Hanya na uku don samo kwayoyin kwalliya ta hanzari, shine, don sanya shi mai laushi, ba mashahuri ba. Abinda yake aiki na irin kwayoyin kwayoyi - canthaxanthin, - shiga cikin jikin mutum, yana kawo canji a pigmentation. Dangane da kashi da aka ɗauka, zaka iya samun tan na launuka daban-daban - daga karas zuwa cikakken cakulan. Zai zama yana da sauƙi: Na sha kwaya da kuma sunburned, amma ... canthaxanthin ba shi da lafiya ga lafiya. A lokacin amfani, yana tarawa cikin kyallen takarda kuma yana haifar da mummunan aiki a jiki. Wannan abu yana da haɗari sosai ga idanu, tun da yawancin adadin da aka ajiye a kan tarin. Masana kimiyya basu riga sun bincikar tasirin irin wadannan kwayoyi da sakamakon su ba, don haka a ƙasashe da yawa, ciki har da Amurka, an haramta magunguna don kunar rana a jiki!
Kowane mutum na da ra'ayin game da solarium ko tanning nan take - wanda shine mafi alhẽri, yana da maka. Amma kafin ka yi fatar jikinka a cikin inuwa na tagulla, zai zama babban abu don nazarin fasali da sakamakon sakamakon wannan hanya. Hakika, babu wanda yake so ya ciyar sauran rani a gida, yana ɓoye kansa daga wasu, kamar gwajin da ya kasa.