Don tabbatar da dalili na gaskiya, ta hanyar abin da dandruff ya bayyana, kawai mai ilimin likitancin zai iya. Yawancin lokaci, dandruff ya bayyana tare da kulawa mara kyau na gashi da kullun, tare da raunin gastrointestinal tract, tare da lalacewar hormonal, tare da wasu matsaloli tare da tsarin mai juyayi.
Amma kawar da dandruff zai yiwu, akwai hanyoyi da yawa don yin haka.
Shirye-shiryen kayan magani.
Amfanin magani na dandruff ne bai isa talakawa shampoos ba. Shampoos mai amfani, waɗanda aka sanya su a matsayin maganin warkewa, mafi mahimmanci ba. Suna taimakawa kawai idan dandruff ya bayyana saboda rashin kulawa mara kyau. Idan kun tabbata cewa dalilin bayyanar dandruff ne a cikin wannan, a amince kai shamfu na kowane alama. A cikin irin wannan shampoos ne mai mahimman kayan aiki da ma'adinan antifungal. Suna kawar da shi, rage yawan raunin tantanin halitta, taimakawa wajen cire cututtukan fatar jiki da kuma kawar da kwayoyin keratinized. Idan shampoo bai yi aiki na makonni uku na yin amfani da ita akai-akai ba, to lallai bai dace da kai ba ko kuma, mafi mahimmanci, dalilin bayyanar da keji ba yana cikin kulawa da gashi ba.
Idan cutar ta kara tsanantawa kuma dandruff ya zama mai yawa, kana buƙatar canza dukkanin kasuwa kuma saya magani don magance cutar. Waɗannan su ne balms ko shampoos na likita, wadanda basu hada da dyes da masu kiyayewa ba, amma suna dauke da maganin rigakafin kwayoyi da kwayoyi masu guba. Tare da taimakon irin wannan shampoos, zaka iya nuna bayyanar da za a iya gani sosai, amma wannan baya nufin cewa ba buƙatar ka kawar da dalilin cutar ba.
Yin rigakafi na seborrhea.
Ya kamata sanin cewa dandruff zai iya bayyana a kowane mutum a kowane lokaci. Saboda haka, yana da kyau don saka idanu ga lafiyar ku kuma ku kiyaye dokoki masu sauki.
Don masu farawa, yana da darajar yin amfani da gashin gashi da kullun tare da masks da balms bisa tushen sinadaran. Good taimako saba burdock man fetur, tincture na calendula, kurkura tare da decoction na ganye.
Yana da muhimmanci a kiyaye abinci mai kyau. Seborrhea zai iya fitowa daga bushewa ko kuma fatness mai fatalwa daga fata, daga rashin wasu abubuwan gina jiki ko haɓakawa daga waɗannan. Sabili da haka, yana da muhimmanci a lura da ma'auni na cinyewar fat, amino acid, sunadarai, carbohydrates. Kada ku yi barazanar shan barasa, kofi, kayan yaji da kayan abinci mai kyau, tun da duk wannan zai iya haifar da bayyanar dandruff.
Har ila yau, wajibi ne a saka idanu kan lamarin. A wa annan lokutan lokacin da akwai ƙwaƙwalwar ƙwaƙwalwar ajiya, kana buƙatar kare kullun ko kuma ɗaukar shi a bushe bayan tsaftacewa. In ba haka ba, dandruff zai sake komawa. Musamman da yawa da hankali ya kamata a biya wa Jawo da kuma woolen huluna, yana da su a kan naman gwari yawa sosai.
Kulawa mai kyau.
Bugu da ƙari, matsalolin cikin gida a jiki, akwai kuma abubuwan da ke faruwa na waje. Rashin kulawa mara kyau zai iya kasancewa ɗaya daga cikin dalilai kuma bai dace ya rubuta shi ba. Akwai dokoki masu sauki don kulawa da gashi da kullun, wanda ba zai bar dandruff kowane zarafi ba.
Lokacin wanke kansa, yana da muhimmanci a yi amfani da ruwa mai laushi. Don haka saka filtu ko amfani da ruwa kawai.
Kar a kan ƙarfafa aikin na giraguwa, don haka cire maimaita kai tausa.
Idan kana buƙatar tsaftacewa na fata da gashi, saya samfurori da suka dace don amfani da su akai-akai. Zai fi kyau a wanke gashi a kowace rana, idan akwai bukatar da shi, fiye da izinin tsaftace hadari.
Bi da gashin ku kamar yadda kuke bi da fuska. Idan kana da tsabta don tsabtace fuskarka kafin ka kwanta, kana buƙatar yin haka tare da gashinka.
Rashin gashi ba kawai tare da na'urar bushewa ba, amma kuma bar su su bushe cikin iska. Kada ku jira gashi don bushe a karkashin tawul, wannan yana taimakawa wajen ci gaban seborrhea.
Idan salo tare da takalma mai zafi, ƙarfe, mai gashi mai gashi ya zama dole, to, ku kare gashi tare da samfurori na musamman kuma kada ku watsar da hanyoyin salon salon gashi.
Kamar yadda kake gani, zaka iya kawar da dandruff, kamar yadda zai yiwu kuma kada ka yarda da bayyanarta. Babban tabbacin samun nasara a wannan - kyakkyawan tsarin kulawa da hankali don canza jikinka. Ayyukanka, tare da kokarin likitoci za su ba da sakamako na bayyane da kuma dogon lokaci.