Tambaya ta farko da take fitowa a kulawar gashi shine mita wanka. Amsar amsoshin: daga kullum zuwa 1 lokaci a mako. Kana buƙatar zaɓar mafi ƙarancin mita wanda ya dace don gashinka, don haka kada kuyi tafiya tare da datti, amma kuma kada ku wanke su sau da yawa fiye da yadda ake bukata
Na al'ada, gashi mai kyau ya isa ya wanke lokaci guda a cikin kwanaki 5, ba la'akari da hanyar wankewa, ƙayyadaddun aikinka, lokacin shekara, da dai sauransu. Yarda da gashi mai saurin gaske kuma ba ya da kyau sosai kuma yana da kyau a kan na biyu ko rana ta uku bayan ka wanke shi. Wadanda suke da gashin gashi su tuna da abubuwan da suke shafar gashin gashi, wannan shine: hada kai, wanda ke haifar da aikin gilashi mai ban mamaki, cin abinci abincin da ke dauke da carbohydrates (sukari, Sweets, kayan gari, da dai sauransu), abinci mai yawan calorie da ƙwayoyi . Yin tafiya daga wannan, za'a iya kammalawa cewa gashi mai gashi zai zama daidai don wanke sau ɗaya sau ɗaya a kowane kwana biyu zuwa uku, ta amfani da irin shamfu. Dole ne a wanke gashi sau ɗaya a cikin kwana 8-10, kuma tsakanin hanyoyin wankewa don karfafawa da kuma tsaftace hanyoyin don gashin gashi, tun da irin wannan gashi yana da mahimmanci da kuma raguwa.
Wani muhimmiyar rawar da ruwan ke amfani da shi shine ya wanke gashi. Kowa ya san ruwan da yake gudana daga famfo, ya ƙunshi salts da yawa kuma yana da karfi. Don amfani da amfani da wanke gashin ku sosai, ana buzatar da wannan ruwa don dogon lokaci. Daidai aikace-aikace na shamfu to gashi kamar haka. Bayan wetting ka gashi, kana bukatar ka yi emulsion na shamfu da ruwa, i.e. kawai kwashe karamin adadin shamfu a cikin ruwa da kuma amfani da gashi ga emulsion, kuma kada ka yi kokarin shafa shamfu kai tsaye a kan gashin gashi, don haka ya cutar da su. Ya kamata gashi ya zama akalla sau biyu. A farkon lokaci kawai sashi na turɓaya, datti da sebum an wanke a kashe, bayan wanka na biyu wanke gashi ya wanke. Tabbatar tabbatar da cewa gashi ba shi da ƙananan adadin shamfu, tk. gashi za a greased sosai da sauri, tsaya tare da karya ƙasa.
Ina kuma so in zauna a kan abin da ke da muhimmanci ga gashin gashi da ruwan zafin jiki, kada yayi sanyi ko zafi, tun da wannan ma yana shafar yanayin gashi bayan wanka. Alal misali, fatter gashin ku, mai kula da ruwa ya kamata a yi amfani dashi. Yawan zafin jiki, ya dace, ya zama 35-45 ° C.
Bayan wankewa, ba tare da bada shawara ba sai dai sun bushe, tun lokacin da yake a wannan lokacin cewa suna da sauƙi don cutar. Idan kana buƙatar haxa su, to, kuyi shi da katako ko filastik. Zai fi kyau a rufe gashin gashi kafin a wanke, to, hanyar aiwatarwa bayan wankewa ba zai haifar da matsala ba. Kada ka manta cewa dogon gashi zai dace ya tsere daga iyakar, kuma takaice daga tushen.