M Smoothies Daga cikin yawan girke-girke na smoothies, wannan wani zaɓi cancanci hankali - babu zaki da hakori iya tsayayya da cakulan launi (da kuma shakka dandano)! Almond yana haɓaka da dandano da ƙanshi, yana sates kuma yana cika da bitamin. Gaba ɗaya, wannan smoothie shine dan takara nagari don karin kumallo mai lafiya! Ƙara wani dintsi mai yawa na granola ko kwayoyi da crumbled da cakulan, kwanakinku zai fi nasara!
Sinadaran:- Milk 250 ml
- Ayaba 1 pc.
- Cocoa foda 3 tsp.
- Almond gari 40 g
- Cakulan baki 30 g
- Mataki na 1 Don yin santsi, zaka buƙaci banana, madara, almond gari ko almonds da koko wanda ba a yi ba. Don ado, za ka iya ƙara kadan nut gran ko yankakken kwayoyi da cakulan.
- Mataki 2 A hada hada da madara da banana, ƙara koko da haɗuwa da kyau.
- Mataki na 3 Ƙara almond gari kuma sake haɗuwa don samun taro mai kama.
- Mataki na 4 Juye akan tabarau kuma kuyi aiki nan da nan. Zaka iya yi ado da granola ko yankakken cakulan da kwayoyi.