Tare da taimakon kowanne daga cikin abubuwan da ke aiki na rayuwa, za'a iya samun bayanai game da tsarin aiki na kwayoyin halitta da kuma kyallen jikin mutum. Tsarin irin wannan maki yana iya samar da warkaswa da maganin warkewa, wanda ke jagorantar dabarar da ake kira reflexotherapy. Tare da yin amfani da ilimin ilimin ilimin halitta, wanda zai iya aiwatar da tsarin tsarin kai na jiki, ƙara ƙarfin hali na maganin cututtukan cututtuka da kwayoyin cuta ta ƙarfafa immunity, da sauri kawar da ciwo na gajiya da kuma sake ingantawa, inganta lafiyar kowa.
Tun daga karni na 13 da AD, zamu gamsu da mahimman abubuwan da suka shafi rayuwa don inganta manufar jiki a matsayin likita a kasashen da ke gabashin. Har zuwa yau, akwai kimanin ɗari bakwai irin wannan maki da aka haɗu tare. Magungunan gargajiya na kasar Sin sun hada da sassan jiki, wadanda ke kira su "layi". Kusan 14 irin wannan layi an ware su a jikin jikin mutum, ciki har da kusan dukkanin maki da aka ambata. Tare da kullin motsa jiki daga cikin wadannan sassan fata, yawancin lokaci ba abin jin dadi. Mutanen da suka shafe wannan zaman lafiya sun bayyana abubuwan da suka ji dadi a wadannan abubuwa na jiki kamar lalata, bayyanar nauyin nauyi ko zafi. Halin yanayin jin dadi ya danganta ba kawai akan zabi na wani abu mai amfani ba, amma har ma a kan hanyar da yake tasiri. Sau da yawa don inganta jiki tare da taimakon wannan fasaha, yin amfani da acupuncture, acupressure, electrostimulation, cauterization ya dace.
Kowace magungunan ilimin halitta zai iya samuwa ta wasu alamun anatomical - tubercles, hollows, folds on skin. Nuni na daidai wurin da wadannan wurare zasu iya zama kamar haka: tare da matsin lamba a kan waɗannan mahimmanci, ya kamata a ji daɗi ko ma zafi. Lokacin yin jarrabawa kai tsaye don samun shafukan yanar-gizon rayuwa, kana buƙatar ka yi hankali kuma ka ji dadin jiki a jikin jikin ka kuma danna fata tare da irin wannan karfi har sai jin daɗin jin zafi ya bayyana. A wasu wurare, fata ya karu ko rage hankali.
Tare da isasshen ilimin ilmantarwa game da sassan jiki na jiki, zaka iya fara nuna motsa jiki. Idan akwai rashin daidaituwa a cikin aiki na wasu tsarin jiki, zaka iya amfani da ilimin ilimin ilimin halitta da kuma kokarin yin aiki a kan yankunan fata, don haka ƙoƙarin mayar da aikin al'ada na musamman. Duk da haka, wannan ya kamata ne kawai bayan binciken da ya dace a kan wannan mahimmanci a tarurruka a wuraren kiwon lafiya na musamman wanda ke horarwa ga wadanda suke so su fahimci asirin gabashin magani. Irin wadannan cibiyoyin suna aiki a kusan manyan garuruwa. Har ila yau, kafin yin amfani da takalmin kai, yana da kyau ka shawarci likitanka.
Amfani da abubuwa masu amfani da ilimin lissafi ba kawai ba ne kawai zai bunkasa lafiyar ba tare da wasu kwayoyi masu tsada ba, amma har ya ba ka damar yin amfani da hankali don inganta lafiyayyen jikinka, don kunna damar da mutum zai iya yi.