Abincin ganyayyaki broccoli miyan

1. Kafa broccoli wanke kuma ka raba cikin inflorescences. Sinadaran a cikin kwanon rufi da ruwan zãfi :

• Butter daga goro - 10 Grams
• Sesame - 20 Grams
• Salt - 1 teaspoon
• Almonds - 30 Grams
• Broccoli - 400 Grams

Umurnai

1. Kafa broccoli wanke kuma ka raba cikin inflorescences. Mun sanya broccoli dafa shi a cikin tukunya na ruwan zãfi. Za a iya sa kara a nan. Ya kamata a rufe katako da ruwa. Cook don minti biyar har sai an shirya. 2. Ƙara kayan yaji, dandana, gishiri. A cikin wannan girke-girke, za mu ƙara zir, ruwan hoda da baki barkono, thyme da nutmeg. 3. Mun cika almond tare da ruwan zãfin kuma bar shi har dan lokaci. Kawo kwasfa daga kwasfa. Grind almonds a cikin wani zub da jini. 4. A cikin kwano na zub da jini mun sanya nauyin gwargwadon ƙwayar broccoli, kuma a hankali muka ƙara broth, mun kawo daidaituwa da ake so don dandana. 5. Yanzu mun zuba a kan faranti. Ƙara man kayan lambu (teaspoon) da man shanu daga goro. Yayyafa da sesame tsaba da yankakken almonds.

Ayyuka: 1-2