Wani irin giya ya kamata ku sha ?
Kamar yadda ka sani, yana da amfani a sha ruwan inabi a kowace rana wanda ya dace da matsayi, dandano da kuma kudi. Amma tun lokacin da muka fara magana game da ruwan inabi a matsayin "warkarwa" na lafiyar mu da kuma amfaninta, to, bari mu zaɓi ruwan inabi dangane da lafiyarmu. A cewar masana, ruwan inabi mai amfani shine:
- wani yarinya marar ruwan inabi mai ruwan inabi , wannan ruwan inabi, a matsayin mai mulkin, ya samo daga nau'in inabi: Cabernet, Pino, Merlot, Saperavi. A cikin wannan abin sha, idan aka kwatanta da farin, ruwan inabi mai dadi da tsofaffi yana dauke da adadi mai yawa, mai ma'ana, antioxidant wanda zai iya hana ci gaban kwayar halitta ba tare da tsufa ba. Har ila yau wannan ruwan inabi shine kyakkyawar rigakafin cututtukan zuciya na zuciya. Saboda haka, likitoci suna ba da shawara a kowace rana don karin kumallo don ku ɗanɗana 'yan kaɗan na wannan giya;
- biovino , wannan giya giya ya zama daga inabõbi, wanda ba a biye da ita tare da herbicides don halakar da kwari masu yawa. Maimakon haka, an halaka kwari masu cutarwa tare da taimakon fasahar kimiyya, watau tsire-tsire da tsire-tsire. Wannan ruwan inabi, bisa ga masana da masu shan ruwan inabi, ba su da amfani da tsaftacewa da yin amfani da sulhu don kiyaye su. Irin wannan giya yana rike dukkan abubuwa masu amfani kuma ana dauke su da rai, kuma idan kun sha shi koda bayan rana, za ku karfafa karfi akan tsarin ku;
- giya mai rijista daga mai sayarwa a kasuwa. Irin wannan ruwan inabi, a matsayin mai mulkin, ya kamata a dauka a cikin shaguna na musamman. In ba haka ba, zaka iya tuntuɓe a kan karya kuma, ta haka ne, cutar da lafiyarka. A cikin ɗakunan fasaha ba za ku iya sayan abincin giya mai kyau ba, amma kuma tuntuɓi mai ƙwarewa a cikin wannan mashawarcin tallace-tallace na kasuwanci, wanda zai ba ku shawarar abin da kuke bukata. A wannan yanayin, kowane ɗayanmu zai iya faranta wa kansa rai, a matsayin mai sukar lamiri na gaskiya, tare da ɗanɗanar wannan abin sha na Allah.
Yadda za a sha giya ?
Amsar wannan tambaya maras kyau shine mai sauqi. Shan shan giya kullum yana tsaye tare da ma'auni kuma ba dole ba ne a haɗa wannan abin sha mai kyau tare da kankara. Amma yada shi da ruwa, za ka rage kaya akan hanta. By hanyar, saboda ba ya jin sabanin abu, amma idan aka amsa wannan tambaya, dole ne a la'akari har ma lokacin shekara. Gourmets ruwan inabi sun ce a watanni kamar Mayu, Yuni, Yuli da Agusta, kuma a wasu kalmomi, watan da wasikar "P" ba ya nan, yana da amfani a cinye giya mai kyau. Irin wannan ruwan inabi, ya sanyaya zuwa digiri 10, yana fama da ƙishirwa sosai. Sha wannan ruwan inabi yana bada shawarar daga manyan tabarau.
Ana bada shawarar shan ruwan inabi don sha a sauran watanni. Ku sha shi, a matsayin mai mulki, daga gilashin tukunya, ya riƙe shi tare da dabino don haka lokacin da mai tsanani, shayarwa za ta ba da ƙanshi mai ƙanshi kuma yana da ƙanshi mai tsanani. Ta hanyar, shan ruwan inabi da shan taba ba shine mafi kyawun zaɓi ba. Tun da taba ta dakatar da dandan ruwan giya, kuma ba za ka iya amfanar wannan abin sha ba a hanyar da ta dace.
Yaya amfani ya sha ruwan inabin ?
Da farko, tare da taimakon wannan abin sha za ka iya shakatawa, sauya tashin hankali, samun jin dadi na aljanna da jin dadi daga dandano mai ban sha'awa. Amma banda wannan, ruwan inabi yana da yawan halaye masu amfani da lafiyar mutum. Ba don kome ba a magani akwai irin wannan kalmar "enotherapy", a wasu kalmomi, magani tare da giya. Kuma wannan farfadowa ya samo cikakkun tabbacin kimiyya a kasashe daban-daban na duniya. A takaice dai, kowane ɗayanmu zai iya amfani da ruwan inabin lafiya don dalilai na magani. Amma wane nau'i ne na kayan magani yake ɗaukar ruwan inabi, yanzu muna ƙoƙarin ganowa.
1. Wine tana kula da gastritis da ciki ciki . Mafi sau da yawa yana damuwa da giya mai ruwan inabi mai sanyi, wanda ya haɗa da tannins na musamman. Wadannan abubuwa sunyi aiki a cikin warkaswar mucosa kuma yadda ya kamata ya kawar da kumburi.
2. Adana daga jijiyoyi da depressions . Hanyoyin ruwan inabi sun haɗa da wasu acetates, esters da aldehydes, wanda ya karfafa muhimmancin kwayoyin halitta da tsarin jin daɗin mutum gaba daya. Bugu da ƙari, waɗannan abubuwa suna inganta barci kuma suna sa jiki ya fi dacewa ga danniya.
3. Bi da cutar fuka da sauran cututtuka na numfashi . Abubuwa masu rai da suke cikin abun da ke cikin wannan abin sha, rage ƙwayoyin ƙwayar ƙwayoyin ƙwayoyin cuta waɗanda ke faruwa a cikin tsarin numfashi. Amma shaye-shaye na giya suna da carbon dioxide a cikin abun da ke ciki, wanda yana da tasiri sosai akan tasoshin cikin huhu da bronchi.
4. Yin gwagwarmayar sanyi . Red giya, godiya ga anthocyanins da cinnamic acid, yana fama da yawancin microbes. Ciki har da ƙwayoyin cuta na herpes da poliomyelitis.
5. Wine yana hana caries . Saukowa, wanda a cikin manyan laifuffuka masu yawa, rage ragowar caries a kan hakora.
6. Taimakon taimakawa tare da rashin ruwa . Yana da ruwan giya wanda zai iya hana motsa jiki lokacin da yake motsawa a cikin jirgi.
7. Wine yana hana tsarin tsufa da gwagwarmaya da wrinkles . A cikin abun da ke ciki na jan giya akwai, abin da ake kira, polyphenols. Wannan abu ya hana tsarin tsufa na jiki, wanda shine saboda dalilai na waje. A hanyar, bisa giya a cikin zamani na zamani, mai yawa creams da masks masks suna aikata. A cewar likitoci, giya na iya magancewa sosai, moisturize da kuma tada sautin fata.
A nan ne babban tabbacin cewa ruwan inabi mai kyau da inganci yana warkar da cututtuka masu yawa a cikin mutane. Don haka, kada ku karyata kanka sau ɗaya a rana don kuɓutar da wannan sihiri kuma kuyi ƙarfafa lafiyarku. A hanyar, tuna cewa ruwan inabin yana maganin dukan cututtuka, sai dai maye gurbi. Saboda haka ku yi hankali kuma kada ku yi barazanar shan barasa!