Yaya za a zaba solarium mai kyau?
Yau, solariums suna amfani da fitilu da ke tsallake Aams da B. Amfani da irin wadannan samfurori shine yiwuwar kowane mutum yana yin hasken hasken rana ga kowane mutum, bisa ga irin bayyanarsa.
A cikin solariums na yau da kullum dole ne samun iska, ta kawar da jin dadin zafi da kaya. A yau, don tanning, an yi amfani da fitilu biyu: masu halogen halogen hawan maɗaukaki da na'urori marasa ƙarfi wanda ke da tasiri a kan fata kuma rage girman da ba'a so.
Bugu da ƙari, ba za ku iya bace ba kawai kwance, amma har tsaye. A matsayinka na doka, a cikin solarium na tsaye da fitilar ya fi karfi fiye da a cikin kwance. An kuma yarda cewa solariums a tsaye suna da tsabta fiye da wadanda suke a tsaye, saboda idan aka yi amfani da farko, an cire kullun kai tsaye ta fata tare da farfajiyar lounger.
Ta hanyar, mulkin da ake wajabta a duk wuraren tanning, ba tare da togiya ba, shi ne lura da farfajiya na lounger tare da bayani na musamman na disinfectant bayan kowane baƙo. Bincika ko an yi ko ba abu mai sauqi ba: idan ba a goge goge ba, tofa a kan m surface da stains bar bayan zaman baya an bayyane a bayyane.
Daya daga cikin sababbin abubuwan da suka faru a wannan yanki shi ne solariyar a sarari tare da "zane-zane". Sakamakon lounger a cikin wannan kwayar maimaita magungunan jikin mutum. A cikin irin wannan solarium yana da matukar dacewa da karya, kuma tan yana da zurfi fiye da yadda aka saba a kwance.
Idan kana so ka sami kyakkyawan tan a sassa daban daban na jiki, za ka dace da solarium. A ciki, a matsayin doka, ana amfani da fitilu da A-radiation, don haka wannan tan ba zai dade ba. Wasu nau'i na kujeru-solariums an sanye su tare da masu amfani na musamman don baya da kafafu.
Tanning studios an sanye su da solariums na category "turbo". Suna da lokaci mai ginin. A matsayinka na mulkin, waɗannan na'urorin mu'ujjizan ba a tsara su ba don dogon tan, kuma ƙone daga gare su zai iya zama ma fi karfi fiye da wadanda aka samu a cikin rana ta tsakiya.
Lokacin zabar solarium kana buƙatar kulawa da abubuwan da ke gaba: ikon solarium, lokacin kunar rana a jiki, kwanan wata ta canjin fitowar. Don mafi sauri da safest for tanning, yi amfani da irin waɗannan abubuwa kamar nauyin fitilun, fitowar mai nunawa, lambar da ikon fitilu, sarrafa lantarki da kuma dakin musamman.
Akwai dalilai da yawa a cikin ni'imar solariums :
A cikin solarium, kun yi shiru, sabili da haka, zaku yi kyau kuma kamar kanku da sauransu. Wannan lamari ne na mahimmanci, musamman ma a cikin Fabrairu, lokacin da kowa da kowa yana kama da moles a kusa da kai, kuma kai ne wanda ke nuna lafiyar da farin ciki;
Yanayin da iko na hasken ultraviolet "A" da "B" a cikin yanayi yakan sabawa. Ya dogara ne da dalilai masu yawa: kwanakin rana da shekara, matsanancin gurɓataccen iska, latitude geographical da ƙarfin haske. Saboda haka, tare da irin wannan rashin daidaituwa, yana da matukar wuya a hango sakamakon sakamakon "tanadin halitta". Fitilar Ultraviolet a cikin solariums na samar da haɗakar haskoki mai suna "A" da "B" kuma gaba ɗaya sun watsar da gaban rayukan gamma "C", waɗanda suke halakarwa ga sel, sabili da haka babu dalilin damu. Bugu da ƙari, halayen irin "A" a nan ma kawai 5-10%, don haka fararen fata ba zai iya nunawa ga tsarin tsufa ba saboda rinjayar hasken rana;
Kwayoyin ultraviolet waɗanda aka bayyana sun fara raba abubuwan da ake kira hormones na farin ciki - endorphins, don haka solarium - ba kawai wata hanyar da za ta fi dacewa ba, amma har ma don jin dadin kanka;
Ƙarar Ultraviolet ƙarfafa tsarin na rigakafi;
Ultraviolet haskoki irin "A" suna da amfani sakamako a lura da cututtuka na fata: psoriasis, cututtuka na fungal, da sauransu.;
Wani solarium yana taimaka wajen yaki da cututtuka na numfashi;
Sunburn a cikin solarium yana kare fata daga kuncin rana a karkashin rana mai rai "kora" ko kafin zuwa kasashe masu dumi.
Duk waɗannan kaddarorin masu amfani da wucin gadi na wucin gadi na iya juyawa cikin cutarwa, idan ba ku bi ka'idoji mafi sauki ba. Da fari dai , kafin ziyartar solarium ya kamata ku shawarci likita koyaushe.
Abu na biyu , akwai cututtuka - irin su hauhawar jini, ciwon sukari, cuta a cikin glandon thyroid, mastopathy, cututtuka na gynecological, wanda duk wani tan da aka saba-nuna - ciki har da, artificial.
Na uku , wasu kwayoyi, alal misali, yawan maganin maganin rigakafi, na iya haifar da ƙwarewa zuwa hasken rana, kuma, sakamakon haka, fushin fata.
Ya kamata ku kasance mai hankali a cikin solarium a lokacin daukar ciki: akwai yiwuwar zamawa tare da spots mai shekaru, da kuma tan kanta zai iya saya wani mai launi marar lahani. Gaskiyar ita ce, a lokacin daukar ciki, ana haifar da hormone a cikin mata da ke haifar da sakamako na alade - chloasma.
A lokaci guda don tayin, radiation na solarium ba mai hadari ba ne, idan mahaifiyar gaba ba ta wucewa ba. Ba kamar ku ba, jariri a cikin mahaifa ba zai iya tsara yawan zafin jiki na jikinsa ba, tun lokacin da gishirinsa bai riga ya kafa ba.
Ka tuna cewa tsawon lokaci na zaman a cikin solarium na da minti 20 . Kuma sai kawai idan kayan aiki a cikin solarium mai zaɓa - sabuwar ƙarni. A cikin kyakkyawan tanning studio, masana za su shawarce ka da mafi kyawun lokaci don irin bayyanar tanning. An ba da shawarar don farawa don ciyarwa fiye da minti 5-7 a cikin solarium.
Kada ka yi ƙoƙari ka yi watsi da hankali : a gefe guda, ba tare da fararen raunuka yafi kyau ba, a daya bangaren - yana kan al'ada da aka rufe da tufafi mafi launin fata. Kuma kawai mahaukaci ba ya san cewa kunar rana ta jiki zai iya haifar da ciwon nono.
Sunbathing ya zama dole tare da jiki mai tsabta . Sabili da haka, kafin zaman, yi shawa: wanke wanka ba kawai kayan shafa ba, har ma da ragowar turare da ruwa mai ɗakunan ruwa - zasu iya haifar da ciwo. Sakamakon fata zuwa hadewar cream da ultraviolet na iya zama maras kyau, don haka yi amfani da kirimomin musamman wanda aka tsara don moisturize fata bayan kunar rana a jiki. Kada ku je wurin solarium a ranar izini (tsabtace fata), kuma ziyarci sauna ko sauna. Wannan zai iya sanya damuwa da yawa akan fata.
Sanya kayan tabarau na musamman don salon salon tanning : ƙwaƙwalwar baƙi ba shine abinda ya fi dacewa da zai iya faruwa a wannan rayuwar.
To, na karshe : mafi mahimmancin tanning zai tabbatar da kai ziyara a solarium na tsaye: sassan jikin da muke kwance yana fama da rashin jinin jini, da rashin isashshen oxygen zai iya haifar da raguwar samar da melanin a cikin wadannan sassan jikinka. Gaba ɗaya, haske tare da hankali!