Yadda za a hada kwayoyi da samfurori
Akwai "iri" da yawa na kwayoyi a zamaninmu. A wannan lokaci, suna da tsaka tsaki ga waɗannan samfurori, wanda muke amfani da su kowace rana. Magunguna ba suyi hulɗa da su ba, kuma zaka iya ɗaukar su a kowane lokaci - karin lokaci, da kuma bayan cin abinci. Ko da akwai magunguna da aka bada shawarar don ci maimakon cin abinci. Duk da haka, akwai magunguna wanda abincin ya lalacewa. Sun rasa ayyukansu, "mutu." Alal misali, kayan lambu, hatsi, burodin hatsi, waɗanda suke da arziki sosai a cikin fiber, wasu lokuta wani lokaci "soke" ayyukan da ke dauke da "kwayar zuciya", musamman, digoxin.
Ya kamata a lura da cewa tasirin maganin rigakafi (alal misali, tetracyclines) an raunana shi ta hanyar alade. Duk da haka, a lokaci guda, waɗannan samfurori suna da amfani ga mutanen da suka yi haƙuri da wasu kwayoyi analgesic. Alal misali, irin wannan magani mai mahimmanci, kamar aspirin, yana aiki a cikin ciki da zalunci. Milk, ta wannan hanya, yana tausada wannan "zalunci", yana kare ƙwayar mucous kuma yana hana ci gaban gastritis, ulcers.
Hakanan kuma yana iya cewa wasu kayan abinci suna inganta tasirin miyagun ƙwayoyi. A sakamakon haka, yana fitowa, kamar dai shine, "overdose" da shi, akwai alamar yiwuwar sakamako daban-daban, kuma wannan mummunar ne. Alal misali, wannan hanya, shayar giya tana nunawa dangane da nau'o'in ƙwayoyin cuta tare da sparacetamol. Wannan shi ne saboda cewa barasa a barasa yana jawo wa kansa wasu enzymes, wanda ake bukata don halakar da kayan haɗari na paracetamol. A sakamakon haka, suna ci gaba da "rayuwa", ta haɗuwa da hankali, ta shafi hanta. Game da hoton nan yana aiki a kan kwayoyin kwayar ganyayyaki (irin kwayoyi suna rage yawan cholesterol cikin jiki).
Amma akwai ka'idodi daban-daban na hulɗa da kayayyakin samfurori. Hypertonics sun san kwayoyin da ake kira "catch-catch" a cikin rayuwar yau da kullum (captopril, enalapril, da sauransu). A cikin jiki suna riƙe da potassium, wanda yake da amfani sosai ga aikin jini da zuciya. Kuma idan kayi amfani da wannan magungunan, ku ci abincin da ke dauke da mai yawa a cikin jikin ku, to, za a yi hasara a jikin ku. Wannan zai haifar da wani cin zarafin zuciya. Lokacin da kake amfani da waɗannan magunguna ba za ka iya cin mai yawa kabeji, ayaba, lemu ba, letas. Bã su da wani babban taro na potassium.
Yawancin kwayoyi da ake amfani da su daga ciki suna buƙatar wasu ƙuntatawa a cikin abinci. Alal misali, ba a yarda ya ci dukan cheeses ba, kyafaffen kayayyakin, cakulan, wasanni, da pies. Kuma wannan ba dukkanin samfurori ba ne. Saboda haka, wannan abincin na kanta yana taimakawa wajen fitarwa daga cikin mutane. Abin farin ciki, irin wannan cin abinci ba buƙatar dukkanin antidepressants ba.
Menene za a iya yi don tabbatar da cewa magani yana da tasirin gaske "sabani" tsakanin abinci da kwayoyi bai tashi ba? A wuri na farko, wajibi ne mu bincika umarnin da ake amfani dashi don amfani da magani, musamman ma a dace da abinci. Idan babu umarnin kai tsaye (ko da ya faru da irin wannan), dole ne ku kiyaye wasu dokoki wajibi.
Dokokin shan shan magani
- Kada ku "tsoma baki" tare da kwayoyi tare da barasa, tare da kofi, tare da shayi da rashin ruwan kafi tare da maganin kafeyin, kazalika da 'ya'yan itacen ganyayyaki ko ruwan' ya'yan itace.
- Ya kamata a wanke kwamfutar hannu tare da ruwan tsabta. Kada ka karya, karya, motsawa, sai dai idan akwai alamar kai tsaye a cikin umarnin don shan magani.
- Idan umarnin sun ce abincin bazai tasiri maganin miyagun ƙwayoyi ba, to, zaku iya ɗauka a kowane lokaci. Amma idan babu wani nuni, to ana amfani da maganin kullum ko dai kafin abinci (wani lokaci a cikin sa'a) ko bayan shan abinci (sa'o'i biyu daga bisani).
- Ba za ku iya amfani da magunguna a lokaci guda kamar ma'adanai ba.