Tea ya shahara tun zamanin d ¯ a. Shirin shayi na shayi ba zai zama ba kawai aiki na gari ba, amma har da dukan al'ada, wanda ke da muhimmiyar ma'ana. Alal misali, tsakanin mazaunan gabashin kasar yana da kyau a sha shayi a cikin shagon lokacin cinikayya - an yi imani da cewa kofi na shayi na taimakawa wajen tattaunawa mai kyau, sakamakon haka zai kasance ƙarshe na ma'amala.
A zamanin yau an sayar da sha'ani daban-daban a cikin shaguna, wannan shine dalilin da ya sa kowane mutum zai iya zaban shayi don dandano. Amma, baya ga ƙanshi mai ƙanshi, wannan abincin ta dā yana da wasu siffofin da ke shafi lafiyar jiki.Saboda haka, la'akari da nau'o'in shayi iri iri da dukiyar da suke mallaka.
Black shayi
Black shayi yana da tasirin tonic saboda abun ciki na maganin kafeyin. Irin wannan shayi, musamman maƙarƙashiya, da sauri ya karu da jini kuma ya rushe jini. Saboda haka, yana da kyau a yi amfani da ita a safiya kuma ba a bada shawara a sha kai tsaye ba kafin ya kwanta. Ka lura cewa gaskiyar irin wannan shayi ba za a kwashe shi ba daga mutanen da ke shan wahala daga karuwar jini.Kyau da aka shayar da shayi shine mafi kyau kada ku sha a kan komai a ciki - yana iya haifar da tashin zuciya. Bugu da} ari, ana iya garga] i masoya na shayi mai shayi mai tsanani cewa, irin wannan irin abincin zai iya haifar da kafa gilashin bera a kan hakora. Tare da yin amfani da baƙar fata na shayi, wannan matsalar ba ta tashi ba.
Green shayi
Kayan shayi yana da amfani ga tsarin narkewa, yana kawar da toxins daga jiki, kuma inganta yanayin fata. Irin wannan shayi na iya samar da kyakkyawar hidima a yanayin zafi - bayan kofi na shayi (ko ma mai zafi), zafi ya sauya sauƙi, shayi mai shayarwa yana jin ƙishirwa kuma yana daidaita yanayin jiki na mutum. Amma kada ku sha shayi mai sha a kan komai a ciki - zai iya haifar da ciwo a ciki.Tea da Mint
Mint ba kawai ƙanshi mai dadi ba, amma har ma yana da tasiri mai ban sha'awa, saboda haka wannan shayi na da cikakke ga mutanen da ke karuwa sosai. Bugu da ƙari, irin wannan shayi yana da tasiri mai kyau a kan jihar na gastrointestinal tract, kuma yana iya magance ciwon ciki kuma yana taimakawa jin motsin rai.Tea da kare ya tashi
Rosehip yana da sakamako mai amfani akan tsarin rigakafi na mutum saboda babban abun ciki na bitamin C. Da godiya ga wannan, wannan shayi na da amfani ga colds, babban rauni, beriberi. Bugu da kari, shayi tare da kare kare yana da sakamako mai kyau akan metabolism.Cinnamon shayi
Wannan shayi yana da amfani sosai ga lafiyar lafiya. Ya ƙunshi babban adadin bitamin kuma yana da sakamako mai tsinkewa da ƙwayoyin cuta. Karkade shayi yana da amfani mai tasiri a kan ganuwar jini kuma yana daidaita yanayin jini, saboda haka ana iya bugu a kowane zamani. Duk da haka, ba lallai ba ne don cinye shi a cikin adadi mai yawa - microflora na hanji zai iya zama damuwa, kuma yaduwar hakora zasu iya sha wahala.Tea da madara
Wannan shayi ne abincin da aka fi so da Turanci. Tea tare da madara yana da jiki da kyau, wanda yana da sakamako mai tasiri a kan jihar na gastrointestinal fili da kuma kyakkyawan zamantakewa. Bugu da ƙari, yana da tasiri mai kyau a zuciya, kuma yana da tasiri mai tsabta wanda ya tsabtace kodan.Kamar yadda ka gani, akwai nau'o'in shayi da yawa - kamar yadda, hakika, da kuma hanyoyi na bambancewa. Saboda haka, idan kana so, za ka iya zaɓar wani zaɓi wanda ba kawai za ka dandana ba, amma zai zama da amfani ga kiwon lafiyar daidai da yanayin jikinka.