Kada mace ta manta da kula da ƙafafunsa kullum don lafiyarta. Kowace maraice, kana buƙatar wanke ƙafafunka da ruwa mai dumi da aka yi da goga, yana taimakawa wajen cire wuraren da keratinized da kuma kawar da datti. Bayan ka wanke ƙafafunka, ya kamata ka bushe kanka, musamman tsakanin yatsunsu. Amma, cewa kafafu sun kasance masu kyau, mai tsabta, mai laushi, tsabtace yau da kullum akan ƙafafu bai isa ba.
Hawan wanka
Akwai hanyoyi da yawa don kula da ƙafafunku, wanda kuke buƙatar daga lokaci zuwa lokaci don amfani. Yi sau 3 a mako guda don wanka wanka, wanka aƙalla akalla minti 15, ya kamata su zama dumi da zafi. Hot wanka yana yalwata ƙafafu, cire fata mai keratinized kuma inganta tsarkakewa, an haramta su yi tare da veinsose veins.
- Don inganta zirga-zirga na jini, kana buƙatar yin wanka wanda zai sa kayan ado na launin flax. Ɗauki 3 tablespoons na flaxseed, zuba 2 kofuna na ruwan zãfi, ba minti goma sha biyar don infuse, sa'an nan kuma iri da kuma kara zuwa ga wanka.
- To shakatawa da kuma sauke gajiya wanka, wanda ya kara da decoction na oregano, marigold, nettle, Mint. Rashin fata na ƙafafu zai sa ya zama mai tsabta kuma ya wanke wanka tare da adadin kayan ado na launi. Don samun sakamako mafi girma, saƙa ƙafafunku tare da mai tsabta bayan shan wanka. Wadannan hanyoyi suna tsaftacewa kuma suna laushi gashin ƙafafunku.
Magunguna
- Ɗauki 2 tablespoons na grinded bushe nettle ganye da kuma zuba a lita na ruwa a can, mu nace. Mu ci gaba da ƙafafunmu na minti 20. Bayan an tsabtace ƙafafu, zazzage su da kitsen ko mai kirki mai kirki kuma kuyi haske. Taimakawa da fasa akan kafafu.
- Tafasa a cikin lita na ruwa 50 grams na hawthorn furanni na minti 10 da iri. Ɗauki 2 basins, daya decoction na broth, da kuma sauran zuba ruwan sanyi. Rike ƙafa a cikin broth na mintina 2, sa'an nan kuma saka shi cikin ruwan sanyi don 10 seconds. Wannan hanya za a yi sau biyar, kuma za a kammala aikin karshe tare da ruwan sanyi.
- Bari mu tafasa 2 tablespoons na ƙasa nettle tushe a gilashin kayan lambu mai na minti daya, bari shi sanyi. Za mu shafa ƙafafunsu. Gida yana da tasiri don kumburi da ƙafafu, masu kira, ƙwaƙwalwa, ƙwaƙwalwa.
- Cika 200 grams na cakulan busassun ruwa tare da lita biyu na ruwan zãfi, muna dagewa, har sai ta sanyaya. Muna yin wanka don ƙafafunmu tare da wari mai ban sha'awa, suma, tare da peeling.
- Lashe tare da ruwan zãfi, zuba 2 tablespoons na flax iri. Muna yin wanka wanka.
- Cika da lita daya na ruwa 2 tablespoons na horsetail. Mu ci gaba da ƙafafunmu na minti 20.
- Ɗauki 1 tablespoon na ganye ganye wormwood, marigold furanni da kuma kayan lambu madauri, za mu cika a 200 ml, daga ruwan zãfi. Kuma mun nace minti goma. Ga ƙafafun wanka kai lita na ruwa 1, 5 kayan zaki kayan zaki na jiko. Yana kawar da damuwa, zafi, taushi fata.
- Yi daidai da nau'in naman pine, furannin chamomile, flaxseed, haɗuwa da kai 3 teaspoons bushe tarin, cika wannan tarin tare da lita na ruwan zãfi, to, ku dage kuma ƙara lita na jiko 1, 5 kayan zaki cokali na gishiri masara. Muna daukar minti 20.
Ɗauki jita-jita da zazzage da kuma cika 2 tablespoons na frayed tsiri, zuba rabin lita na ruwa da kuma, stirring, zafi na minti 30 a cikin wani ruwa mai wanka, tace kuma ƙara ruwa zuwa ga buƙatar da ake buƙata. Muna yin wanka minti 20.
Salting 3 teaspoons dried chamomile furanni tare da lita daya daga ruwan zãfi, sa'an nan kuma a cikin akwati shãfe haske mun nace sa'a daya, sa'an nan kuma iri. Don wanka, zafi da jiko zuwa matsanancin zazzabi da kuma ci gaba da kafafu a ciki har sai jiko ya raguwa. Muna buƙatar nauyin nauyi, gajiya a kafafu, ƙawanta, ƙafafun ƙafafu da ƙazanta maras kyau.
Cika 100 grams na busassun itacen oak haushi da lita biyar na ruwa, tafasa. Tare da shawo kan kima, muna yin wanka wanka kowane dare.
Muna yin wanka wanka tare da magunguna. Yin amfani da waɗannan taya, za ku iya kawar da wari mara kyau, ƙwaguwa, matsananciyar ƙafafun ƙafafunku.