Sanarwar John St. John ta ƙunshi abubuwa masu amfani da kwayoyin halitta: flavonoids, samfurori na anthracene, tannins (10-12%), muhimmancin man, choline, kwayoyin acid, saponins, bitamin C, E, P, abubuwa da aka gano (azurfa, jan karfe, manganese, zinc) .
Ayyukan St. John na wort flavonoids suna iya taimakawa sassauran ƙwayoyin ƙarancin hanji, hanyoyi na bile, tasoshin jini da masu yaduwa, kuma zasu iya inganta yawancin gastrointestinal tract to digest abinci, hana yin amfani da bile da gyaran dutse. Tsaya a cikin tannins na shuka mai sauki astringent da anti-inflammatory, suna da aikin antimicrobial. Bugu da ƙari, an sani cewa wort na St. John yana da cututtukan cututtuka, antiviral, warkar da waraka, hepatoprotective, diuretic, antioxidant, antitumor, tonic da restorative.
Yadda za'a shirya St. John's wort
Tattara wortar St. John a lokacin yayin da yake fure, a hankali yankan sassa na sassan mai tushe ta hanyar 15-20 cm Cire ciyawa a cikin daki mai tasiri mai iska. Sanarwar John St. John a cikin sabo ne da bushe ya haifar da wariyar balsamic mai rauni kuma yana da dandano mai zafi. Yana da muhimmanci a san cewa lokacin da aka tattara St. John's wort, kada a tsage shi daga tushen sa, amma ya kamata a bar manyan tsire-tsire a matsayin tsaba. Sai kawai tare da wannan yanayin za ku iya ajiye wannan shuka mai amfani.
Masu herbalists na yau da kullum suna godiya sosai ga magunguna na St. John's wort. Saboda haka, MA Nosal ya rubuta cewa: "Wannan ita ce magani mafi inganci a cikin dukkanin mutane da aka sani. A cikin dukkan furenmu babu tsire-tsire a cikin dukiyarsa kamar St. John's wort. " Aikin masana'antun zamani na samar da tsire-tsire na wutsiyar St. John a cikin kwandon kwalliya da briquettes, tincture na St. John's wort, da wort St. John da ake kira Imain, wanda ake amfani da su don wanke bakin, makogwaro, da kuma ciki da sanyi da mura.
St. John's Wort - aikace-aikace magani
Don shirya ganye a kan Wort St. John, 10 g na busassun ciyawa (1, 5 tablespoons) ya kamata a zuba gilashin Boiled Boiled Water, mai tsanani a cikin nau'i-nau'i na ruwa na wanka na rabin sa'a. Bayan haka, kwantar da minti 10 a ɗakin da zafin jiki, ƙwayar, yada matakan da suka dace. Sa'an nan kuma ya kamata a kawo ƙarar sakamakon broth tare da ruwan sanyi zuwa 200 ml. Ya kamata a dauki broth a ciki tare da cututtuka na yankin narkewa cikin rabin kofin sau 3 a rana don rabin sa'a kafin abinci.
Ana amfani da yin amfani da St. John's wort a maganin magani a matsayin cakuda tare da wasu tsire-tsire masu magani a yayin da ake kula da cututtuka na ciki da intestines, a matsayin anti-mai kumburi da rauni-warkar da gastritis, colitis, ciwon sukari da kuma ciwon duodenal. An yi amfani dashi wajen kula da ciwon sukari, rheumatism, cututtuka mata, gidajen abinci, cututtukan fata, cututtukan zuciya, tachycardia, hypotension. Don kawar da matsaloli tare da kodan da kuma mafitsara, ana amfani da Worton John a cikin maganin gargajiya kamar maganin antiseptic da dutse.
A cikin gwaje-gwaje na asibiti, an samu sakamako mai kyau ta hanyar amfani da wortar St. John a cikin maganin ƙwayar cutar tarin fuka, dysbacteriosis, da kuma magungunan kwayoyin halitta, da kuma kwayoyin halitta marasa lafiya.
Za a iya amfani da Wort St. John na matsayin salatin a farkon spring don abin da ake kira spring far. A lokacin rani, ya dace da kayan yaji, musamman ga kifi.
Jiko na ganye Ana amfani dashi na St. John's wort don rashin daidaituwa: gilashin jiko (teaspoon na albarkatun kasa don 200ml na ruwa) an bugu a baya bayan karfe 5 na yamma.
Anticumor Properties na St. John's wort kuma aka nuna by Avicenna, wanda halin da yanayin shi ne "zafi da bushe". Avicenna ya ba St. John's wort dukiyawan masu rarraba, bude budewa, diluting, dissolving. A halin zamani na jiki-incology, St. John's wort da amfani da magani ne na kowa a ciwon daji na ciki, hanta, ovaries, domin maganin m ulcers. Bugu da ƙari, ana amfani da Wort St. John don magance matsalolin marasa lafiya na marasa lafiya, wanda shine muhimmin lokaci don rike halin mutum na matsayi na daidai a matakin da ya dace kuma yana taimakawa wajen sake dawowa da sauri. Ana amfani da kashi 10% na zane-zane na St. John's don magance bakin ciki don 20-30 saukad da sau uku a rana kafin abinci.
Contraindications
A cikin marasa lafiya tare da gastritis tare da high acidity ko ciwon ciki a lokacin yin amfani da karfi mai cire daga St. John's wort, za su iya haɗu da spasms mai tsanani da kuma ciwo a cikin hanji. Tun lokacin da St. John na wort na iya kara yawan tunanin da ke cikin fata zuwa sakamakon hasken ultraviolet, bayan shan St. John's wort, wanda ya kamata ya guji zama a rana. Idan ka yi watsi da wannan doka, wort na St. John zai iya haifar da dermatitis da har ma da ƙona, wanda yake da wuyar gaske ga mutanen da ke da fata.
Healing tare da St. John's wort
Daga tsire-tsire na wutsiyar St. John, shayi da sauran wasu abubuwan sha za a iya sanyawa wanda yana da tasiri mai kyau da kuma cututtuka akan gabobi da kyallen takarda.
St. John na wort shayi
Wajibi ne a haɗa gilashin gwangwani da aka yanka na St. John's wort, 2, gilashin 5 na oregano, 0, 5 kofuna na fure-fure. Duk wannan dole ne a hade shi sosai da kuma amfani dashi a matsayin shayi daga.
St John wort tare da leaf currant
Ganyen daji na St. John na wort da currant ya buƙaci ya zama ƙasa, a hade a cikin sassan daidai kuma an yi amfani dashi a matsayin shayi.
St John wort tare da cranberry
Don shirya wannan abin sha, shirya gilashin gilashin dried St. John wort, 1 kopin cranberry, gilashin sukari 1. St. John wort yana buƙatar tafasa a cikin lita 2 na ruwa, sanyi shi. Sa'an nan kuma kuyi ruwan 'ya'yan itace daga cranberry berries, da kuma tafasa da mash a cikin kofuna waɗanda 2 na ruwa. Hada nauyin nama na nama da St. John's wort tare da cranberries, ƙara sukari, haɗuwa, sanyi kuma ya tsaya tsawon sa'o'i 10-12.