Spirulina wani microalgae mai launi ne mai launin shuɗi.Da filayensa an sanya su a cikin abin da ake kira karkace, lokaci guda ne mai shuka wanda zai iya daukar photosynthesis, kuma a lokaci guda kwayoyin. A cikin yanayi, ana rarraba shi a cikin tekun alkaline (Afirka, Mexico, China). Yana girma sosai da sauri, zaka iya fada ta hanyar sa'a. A gefen ruwa, spirulina yana samar da ƙananan yawa, amma idan sun zama mai zurfi don kada su wuce hasken da yake bukata don photosynthesis, to, girma daga cikin wadannan algae zai fara dakatar. Har ila yau, akwai gonaki spirulina, inda aka haɗu da yawan algae da kayan ado na musamman don kada su ragu da ci gaba. Kuma a sakamakon haka, algae girma da sauri da suka wuce kowane amfanin gona, ko da masara da waken soya. Hakan yana da ban sha'awa cewa Majalisar Dinkin Duniya a cikin ayyukansa don magance yunwa ta kira spirulina abinci na nan gaba. Idan kayi tunani game da shi a hankali, to, karamin kandami zai iya ciyar da yawan mutane 60,000.
A yayin da ake samar da kayan abinci mai gina jiki, wadannan sunadaran sun bushe, sa'an nan kuma a guga, kamar yadda spirulina a cikin yanayinsa ba a kiyaye shi ba na dogon lokaci. Kuma a cikin siffar dried, tun daga zamanin d ¯ a, an yi amfani da ita don sha. Akwai ra'ayi cewa spirulina na da kayan magani, kuma sun fara koyi daga lokacin da suka saba da rayuwar dan kabilar Dan wanda ke zaune a Afirka a bakin tekun Chad. Kamar yadda ya fito, kabilar yana ci gaba da ciyar da spirulina. Ma'aikatan kabilar sun tattara wannan shuka daga tafkin tafkin, sun bushe a rana, sa'annan suyi dafa daga gare shi - "dihe". Wannan samfurin ya zama tushen tushen miya, wanda suke da kayan ado na musamman, an shirya daga pras. Yankin "dihe" ya bushe, zuba ruwa, ya rufe da gishiri, ƙara tumatir da barkono chilli. Idan kun yi imani da 'yan Afrika, to, "dihe" ya maye gurbin su da kifi, har ma da nama? a yayin da farauta ko kama kifi bai ci nasara ba.
Ya nuna cewa yawancin kwayar spirulina ba kasa da madara, qwai ko madara ba, tun da yake yana dauke da kashi 70 cikin hamsin gina jiki wanda ya ƙunshi duk amino acid da mutum yake bukata. A cikin naman sa, kamar yadda ya fito, furotin bai fi sau uku ba. Kwayar da ke samuwa a spirulina yafi sauƙin kuma mafi sauri ya sanya shi ta jikin mutum saboda tsarin tsari na sel na wannan alga.
Bayanai na tallace-tallace na cike da abincin abinci tare da kasancewa na spirulina alkawarinsa ga masu saye nauyin hasara na kwanaki 20, da nauyin, bisa ga alkawurran, idan kuka dauki wannan magani, ya kamata ya rage ta 6-15 kg, da kuma ajiya mai kyau vyagodnichnoy yankin da ciki don kwanaki 40. Tambaya shine tambaya ta fito: menene kwayoyin sunadarai sun shiga spirulina wanda ke motsa wannan sakamakon?
Bugu da ƙari, furotin, spirulina yana dauke da abubuwa kimanin 2000 - yana da bitamin, damino acid, da ma'adanai, da enzymes. Glycogen abun ciki yana tabbatar da ƙungiyar makamashi, tyrosine yana raguwa da tsufa kuma yana hana haushi, cystine yana sarrafa jihar pancreas, arginine yana wanke jini daga toxins na ishlaks, thiamine yana ƙarfafa tsarin mai juyayi. Abu mafi muhimmanci mai amfani da kayan aiki shi ne phycocyanin - yana da alamar da ake bukata don kwayoyin algal, da kuma godiya ga abin da ake daukar hotuna. Phycocyanin a cikin humanorganism ya nuna kanta a matsayin mai karfin antioxidant, ya iya hana ci gaban ciwon daji. Saboda haka ana amfani da spirulina a maganin irin wannan cututtukan da ke dauke da cutar anemia da cutar radiation.
Duk da haka, ƙidaya akan ƙona ciwon haɗari, don godiya ga kayan aiki na spirulina, bai dace ba. Spirulina zai taimaka wajen daidaita tsarin metabolism. Kasancewar acid polyunsaturated a ciki zai shafi zaman lafiyar jini da cholesterol. A yayin da fatness ya haifar da rashin daidaito ne, to, spirulina yana da amfani mai mahimmanci, wato, shi ne ke daidaita yanayin rashin daidaito. Amma idan dalilin kisa akan nauyi mai gina jiki da rashin rashin rayuwa, to, a wannan yanayin spirulina ba zai iya taimakawa ba.
Masu sayarwa na Capsules suna jayayya cewa spirulina, wanda yana da babban abun ciki mai gina jiki, yana da ikon kwantar da jin yunwa, idan mutum yana kula da abincin, amma a lokaci guda ya sake jikinsa tare da dukan kayan da ake bukata don cikakken rayuwa. Wannan sanarwa yana da rikice-rikice, yayin da mutane basu ji dadi daga abubuwan gina jiki da suke cikin Allunan ba, amma daga abincin da ke ciki.
Rahotanni na asarar daga spirulina sun riga sun sha wahala daga kasar Sin da Amurka. Duk wannan ya zama wani lokaci ga masana kimiyya na kasar Sin da na Amirka don gudanar da bincike daban-daban don gano dukiyar mallakar spirulina, yana ba da gudunmawar nauyi. A shekarar 2008, masana kimiyya na kasar Sin sun gwada yawancin abincin da ake amfani da ita na Amurka, wanda ya hada da spirulina, a cikin ƙwayar mice. Ya zama a fili cewa metabolism a rodents ba su canza, wanda ke nufin cewa ba ya shafi mutane ko dai. Ma'aikatar Lafiya na Amurka ta gudanar da bincike kan masu sa kai. Wadanda suke ji sun ragu da matakin ƙwayar cholesterol da ƙarfafa cutar karfin jini. Duk da haka, nauyin su bai rage ba.
Tsayawa shi ne daya - spirulina yana da amfani ƙwarai, yana da wani nau'i mai gina jiki mai gina jiki da kuma tushen bitamin da abubuwa masu aiki, amma alal, ba shi da dangantaka da rasa nauyi. Saboda haka, ya fi kyau muyi nazarin abin da ke tattare da ma'anar sihirin, sannan kuma ku yi shawara mai sayarwa.