A samuwar da kuma kiyaye rigakafi, wani muhimmin tasiri ne na microflora na tsakiya, sinadarin lymphoid na ganuwar intestinal da cytokines - dalilai na hulɗar intercellular. Dukan tsarin yana da alhakin ganewa, lalata kwayoyin pathogenic da ƙwayoyin cuta. Cutar microflora na intestinal ita ce ta 'yanci da kuma ƙetare nau'ikan kwayoyin halitta.
Wa ke zaune a cikin tummy?
An yi amfani da microflora na hanji na al'ada a cikin tayin a lokacin rabi na biyu na ciki, da kuma sauran, ciki har da pathogenic, jaririn ya karbi lokacin lokacin haihuwa na haihuwa da kuma ciyarwa na farko. Matsalar al'ada a lokacin daukar ciki, haihuwa ba a haife shi ba, ɓangaren sunadaran, haihuwa a cikin ruwa, daga baya aikace-aikacen ga nono, rabuwa a cikin gida na mahaifiyar da yaro, gabatarwar abinci na yau da kullum da kuma sauran dalilai da yawa sun rikita al'amuran al'ada. Rashin daidaito na flora yana kaiwa ga cututtuka masu sanyi da na hanji, yara suna karɓar nauyi, suna kuka mai yawa. Yadda za a inganta halin da ake ciki? Gwada amfani da magungunan rigakafi da maganin da ke haifar da microflora na ciki.
Irin wannan bambanci
Tsarin rigakafi: fructooligosaccharide, inulin, lactulose, lactiol, wanda ke shigar da fiber na abinci na al'ada, ya cigaba da ci gaba da furotin na ciki. Wannan yana tasowa muhimmiyar aikin bifidobacteria kuma ya hana pathogenic flora. Kwayoyin rigakafi na taimakawa wajen tara kayan ma'adanai, ƙarfafa nama nama, su ne tushen carbohydrates da makamashi don flora na al'ada, tada hankulan kwayoyin halitta, hana maƙarƙashiya. Magungunan rigakafi suna da wadata a cikin madara mata, kayan abinci da kiwo, hatsi, duniyar masara, wake, Peas, tafarnuwa, artichokes, da dai sauransu.
Maganin kwayoyin halitta suna rayuwa ne da kwayoyin halitta: bifido- da lactobacilli. alaka da na al'ada microflora na ciki. Saboda maganin rigakafi, cikakke microcirculation yana faruwa a cikin kyallen takarda, an daidaita ma'auni na microflora na babban hanji bayan aikace-aikacen maganin maganin rigakafi, immunostimulation, kira na enzymes mai narkewa, ana gudanar da bitamin, kuma an rufe wani abu mai hana antibacterial. Duk da irin wadannan ayyuka masu kyau, masu maganin suna da matukar damuwa ga abubuwan da ke haifar da rashin daidaituwa ko jinkirin ci gaban su. Musamman mawuyacin abu ne maganin rigakafi, jaraban kwayoyi, da abinci mai gina jiki, ba tare da fiber kayan lambu ba. Abincin da aka ƙaddamar da ƙwayoyi mai laushi tare da sakamako na probiotic dole ne ya kasance a cikin abincin abincin jaririn! Kwayoyin cuta bazai da tushe madara mai madara, wanda yana da mahimmanci ga yara da rashin isassun lactose. Don yin wannan, an haɗa abubuwa masu probiotic a cikin cakuda ko alade. Ana amfani da kwayoyin cutar don dysbacteriosis, ƙinƙiri, zazzaɓi, rage ci, don kula da rigakafi. Magungunan maganin gargajiya - cakuda masu maganin rigakafi da maganin rigakafi. Ƙarfafa juna, suna da tasiri game da microflora na intestinal. Duk da haka, ka lura cewa ba tare da shawarar likita ba, ba za ka iya yin amfani da magunguna da abinci ba don cika kanka. Hanya mafi kyau don karewa da magance rashin daidaituwa na microflora na ciki a cikin yara shine madara uwaye, kuma ga yara tsofaffi - kayan abinci na lactic acid da kayan da ke dauke da fiber kayan lambu.