Shirin abinci na Vitoria Lopyreva, amarya na Baskov: tsarin Miss Russia

Kwanaki biyu da suka gabata, wanda ya lashe lambar "Miss Russia 2003" Victoria Lopyreva ta yi bikin cika shekaru 34 da haihuwa. Misali yanzu yana cikin Girka, don haka sai ta shirya ɗakin yarinya mai zafi ga abokanta. Dukan rana baƙi da ranar haihuwar yarinya suka wanke, sun yi garkuwa da jirgin ruwa, suka hau jirgin ruwa, kuma da maraice sun tafi gidan wasan kwaikwayo, inda suka shirya "rawa kafin fadowa."

A hanyar, sabon auren auren Victoria Nikolai Baskov, tare da ita ta kwanan nan ta shiga Grozny a wani liyafa tare da Ramzan Kadyrov, bai zo don taya murna da amarya ba. Mawallafin ya ƙaddamar da kansa ga sumba na iska a kan shafinsa a Instagram tare da sa hannu mai ban sha'awa: "Kuma bari wannan kyakkyawar sumba ta isa wurinsa", wanda ya sake tabbatar da rashin cin hanci da rashawa na wasan da aka shirya a babban birnin Chechnya.

Kungiyar lantarki ta kowane mutum Victoria Lopyreva

Vika, bi da bi, shi ne akalla kamar amarya da aka watsar. Misalin yana cikin babban siffar, kuma ko da yake a lokacin bikin bazara ta karya gwamnatin kuma ta yarda da kanta ta ci abin sha da sha a wasu gilashi na shampen, sauran lokutan da ta kula da abincinta.

Lopyreva ba ta zauna a kan abincin ba, amma adheres ta tsarin kanta, wanda ya ƙunshi cikin wadannan. Misali, kamar sauran mutane, yana farawa tare da gilashin ruwan dumi tare da lemun tsami a madarar ciki. Viktoria wani abu ne na abinci mai raɗaɗi, sabili da haka yana cin kowane sa'o'i uku, kuma girman girmansa bai wuce 200-300 grams ba. Yana a hankali yana kula da ingancin samfurori da sabo, da fifita noma da yanayi. Lopyreva gaba daya ki yarda da mai dadi, gari, kayan ƙaddara-ƙaddara, kayan ruwa da kayan kyafaffen. A ranar da take ƙoƙari ya sha akalla lita biyu na ruwa mai tsabta ba tare da iskar gas ba. Idan ya ji cewa yana fara farfadowa, yana zaune a kan abincin abinci mara kyau: a cikin kwana biyar yana cin kawai gwal a nauyin kilo 1 na mailan da kilo 10 na nauyin jiki a kowace rana.

Kwanan wata rana menu na Victoria Lopyreva

Breakfast: karin sau da yawa 'ya'yan itace, ƙasa da sau da yawa porridge ko omelet

Abincin rana: miyan kayan lambu (fi so - daga alayyafo da karas), kayan lambu ko salatin 'ya'yan itace

Abincin maraice: 'ya'yan itace ko kopin koko

Abincin dare: nama mai cin abinci, kifi ko abincin teku tare da ado na seleri, salatin kayan lambu