Salatin da naman sa da kabewa A rabin rabin hunturu tare da jin dadi zan yi amfani da kabewa a lokacin dafa abinci, da kayan abinci da kuma jita-jita na biyu, lokaci ne da salatin. Wannan salatin zai iya yin gasa tare da na biyu, ina ba da hidima ko dumi, ko zafin jiki na dakin, idan an so. Yawancin abubuwa an rubuta game da amfani da kabewa, akwai mai yawa carotene, potassium, dafa ya inganta robot zuciya, ƙarfafa tasoshin jini, gyaran kumburi, da kuma nutmeg - mai da hankali da tonic. Wannan tasa ya haɗa launuka uku - orange kabewa, jan miya da masara marar launi, mai tushe wanda ya kamata ya yi laushi ga miya. Bon sha'awa!
Sinadaran:- Veal 400g
- Suman 400 g
- Kirim mai tsami 100 g
- Manna tumatir 50g
- Gwangwani 100 g
- Salt 2 tsunkule
- Pepper black ƙasa 2 tsunkule
- Sunflower mai ladabi man fetur 1 tbsp. l.
- Nutmeg ƙasa 0.5 tsp.
- Onion purple 1 pc.
- Green albasa 0.25 bunch
- Rukkola 0.25 damfara
- Mataki na 1 Don dalilin da muka yi amfani da naman sa (naman sa), masara da kuma koda nama.
- Mataki na 2 Gashi nama (naman sa), ƙara kayan yaji - gishiri, barkono.
- Mataki na 3 Yarda da fry din a cikin wani shinge mai zafi tare da adadin man fetur, sau da yawa motsawa kuma karya ƙirjin.
- Mataki na 4 Ka wanke kabewa a 200-220 ° C na minti 30. Yawancin lokaci ina gasa nama, ba cire fata ba.
- Mataki na 5 Shirya miya: Mix kirim mai tsami tare da tumatir manna, nutmeg, freshly ground barkono.
- Mataki na 6 Muna kwantar da ruwan 'ya'yan itace mai ruwan sanyi tare da cubes, triangles.
- Mataki na 7 Jawabin albasarta da aka yankakke.
- Mataki na 8 Haɗa nama da 3/4 na kabewa.
- Mataki na 9 Ƙara albasa da miya zuwa cakuda-nama, ku haxa shi, ku ƙara sauran kabewa, don haka gudawan zasu adana launin launi.
- Mataki na 10 Sanya salatin a cikin zobe, yayyafa shi da masara, ganye.