Salatin Vitamin A lokacin bazara, jiki ya bukaci bitamin da wani abu mai haske a cikin dandano. Abin da ya sa suka jawo hankalin Additives zuwa salads daga tafarnuwa, albasa, kayan yaji. A yau za mu shirya salad-canji. Don salatin mu dauki jan kabeji mai haske mai launi, amma wani lokacin shugaban yana da kyakkyawar launin ja-ja. Wannan launi yana kama da indigo. Don haka, a lokacin da shan ruwa tare da ruwan 'ya'yan itace - mun dauki rumman, launi na kabeji ya canza a gaban idanun mu - ya juya cikin launi mai haske. Don sa salatin tastier, ƙara dan kadan raisins da kadan hatsi na pomegranate, kore albasarta. Duk wannan hoto mai ban sha'awa za a yi ado da man zaitun. Shi ke shirye! Bon sha'awa!
Sinadaran:- Cabbage m 400 g
- Lambun ruwan 'ya'yan itace 200 ml
- Gishiri na gishiri 4 g
- Sugar 3 g
- Thyme (Thyme) bushe 2 g
- Raisin haske 20 g
- Green albasa 5 alkalami
- Olive mai 30 ml
- Mataki na 1 Don yin salatin, kana buƙatar ɗaukar jan kabeji, albasarta kore, ruwan rumman, man zaitun, gishiri a teku, sugar, bushe thyme, raisins mai haske.
- Mataki na 2 Gwangwani yana yankakken kabeji da wuka mai kaifi.
- Mataki na 3 A cikin zurfin frying kwanon rufi da ruwa, kara gishiri - 2 g, sugar - 3 g da bushe thyme.
- Mataki na 4 Sanya kabeji mai shredded a cikin kwanon rufi tare da ruwa. Rufe murfin, yayata har sai an yi masa laushi.
- Mataki na 5 Sanya kabeji a cikin colander. Cool, yana zuba ruwan sanyi a kanta.
- Mataki na 6 Sanya kabeji a cikin tasa mai zurfi. Zuba shi da gilashin ruwan gwanin pomegranate (idan ruwan 'ya'yan itace ne mai dadi, ƙara 1 teaspoon na ruwan inabi vinegar). Yi tsayayya da kabeji a ciki tsawon minti 5. Ruwan 'ya'yan itace ya ragu. Yanke kabeji.
- Mataki na 7 Yanke albarkatun kore.
- Mataki na 8 Raisins Rinse. Yanke shi a kan tawul ɗin takarda.
- Mataki na 9 Ƙara albasa, raisins, gishiri a teku zuwa kabeji. Season tare da man zaitun. Dama komai.
- Mataki na 10 Sa a cikin tasa. Ku bauta wa salatin abincin dare, don abincin abincin. Daga sama zaka iya yayyafa karamin adadin pomegranate.