Salatin hunturu A daɗin jin dadi da dadi. Wadannan salads ne da zasu fara buƙatar jiki tare da farkon sanyi. Wannan salad yana ƙunshe da yawan furotin. Za su samar da jiki tare da makamashi na dogon lokaci kuma zasu ba mu damar samar da zafi mai yawa, wanda ya zama wajibi a gare mu lokacin da sanyaya a yanayi. Gabatar da tafarnuwa da albasa a salatin zai karfafa kariya ga jikin.
Sinadaran:- Dankali 250 g
- Pickled cucumbers 2 inji mai kwakwalwa.
- Qwai kaza 3 inji mai kwakwalwa.
- Albasa 1 pc.
- Chicken Fillet 500g
- Gyada 50 g
- Tafarnuwa 2 cloves
- Salt 1 g
- Black barkono foda 1 g
- Mayonnaise 2 tbsp. l.
- Mataki na 1 Don shirya salatin, muna buƙatar dankali dafafa da kaza da kaza, cucumbers, da albasa, tafarnuwa, kwayoyi, mayonnaise, gishiri, barkono.
- Mataki na 2 Gasa kayan dajin kaza da cubes masu tsaka.
- Mataki 3 Tafasa qwai. Yanke albasa da qwai a cikin kananan cubes.
- Mataki 4 Kokwamba kwasfa da dankali - a yanka a cikin cubes.
- Mataki na 5 Sa a cikin tasa na salatin kaza, dankali, kokwamba, albasa, qwai. Add mayonnaise, gishiri, barkono.
- Mataki na 6 Gudun tafarnuwa ta hanyar tafarnuwa. Don ƙara zuwa mayonnaise.
- Mataki na 7 Kashe nama sosai. Ƙara zuwa salatin.
- Mataki na 8 Mix duk abin da koda yake. Ku bauta wa salatin.