Salatin daga Urushalima artichoke

Na farko zan nuna muku yadda Urushalima Urushalima artichoke kama da raw tsabta tsari. Wani abu a tsakanin da Sinadaran:

• Urushalima artichoke - 2 guda
• Carrot - 2 guda
• Apple - 1 yanki
• Lemon - 1/2 Pieces
• Man kayan lambu - 1 st. a spoonful

Umurnai

Na farko zan nuna muku yadda Urushalima Urushalima artichoke kama da raw tsabta tsari. Wani abu tsakanin ginger da dankali. Saboda haka, na farko kana buƙatar shirya sinadaran - karas da Urushalima artichoke, tsabta, wanke apple. Peeled tubers Urushalima artichoke (ƙasa pear) rubbed a kan matsakaici grater kuma nan da nan kariminci yayyafa shi da ruwan 'ya'yan itace lemun tsami. Wannan ne yake aikata saboda haka Urushalima artichoke ba darkened. Karas rub a kan wani nau'in nau'i irin wannan. Bugu da ƙari, rub da apple. An kuma yayyafa shi da ruwan 'ya'yan lemun tsami, don haka ba zata yi duhu ba. A gaskiya, yanzu ya zauna a cikin babban ɗakunan salatin don haɗe gurasar Urushalima artichoke, karas da apple. Mun cika dukkanin abu tare da man fetur (ko man zaitun), idan an so, kara gishiri don dandana (Ba ni gishiri ba, don kada in kashe bitamin). Dama - da Urushalima artichoke salatin shirya!

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