Kashe dan sanda

Mu wanke mai kwalliya sosai a karkashin ruwa mai gudu kuma ya saki dukkan abin da ba dole ba. Sinadaran:

• Capelin - 600 Grams
• Bow - 1 yanki
• Carrot - 1 yanki
• Manna tumatir - 200 Grams
• Salt, barkono, seasonings - - Don dandana

Umurnai

Mu wanke mai kwalliya sosai a karkashin ruwa mai gudu kuma ya saki dukkan abin da ba dole ba. A cikin kwanon frying a cikin man fetur, toya albasa da aka yankakke zuwa rabi na nuna gaskiyar, toshe gishiri da matsakaiciyar digiri. Ƙara tumatir, za mu fitar da shi kadan a kan wuta ta tsakiya. Mun sanya kifi a wani kwanon rufi. Sakamaka, yayyafa da kayan kifi. Cika da man tumatir manna da simmer a kan karamin wuta, ba tare da juya ba, har sai kifi ya shirya (minti 10-15). Muna bauta wa ɗakin da ado. Bon sha'awa!

Ayyuka: 4-5