- Salatin ganye - 40 Grams
- Asparagus tsarkake - 70 Grams
- Fresh kokwamba - 80 Grams
- Cherry tumatir - 80 Grams
- Sweet barkono - 60 Grams
- Albasa ja - 20 Grams
- Squid scraped - 160 Grams
- Cocktail Shrimp - 80 Grams
- Salmon tare da / m - 80 Grams
- Tsarin teku - 80 Grams
- Kwafa - 150 Grams
- Gishiri mai - 50 Grams
- Lemon ruwan 'ya'yan itace - - Don dandana
- Ganye hatsi - - Don dandana
- Salt - - Don dandana
- Honey - - Don dandana
Letas wanke da kuma m a cikin wani salatin tasa. Albasa a yanka a cikin rabi na bakin ciki, ƙara zuwa tasa. Kokwamba ne peeled, a yanka a cikin rabin semirings. Raho mai launin rawaya da rawaya a yanka a cikin tube na bakin ciki, tare da tsirrai na sliced ƙara zuwa tasa. A cikin wani kwano, haɗa hatsin hatsi, ruwan 'ya'yan lemun tsami, man sunflower, gishiri da zuma. A cikin kwanon frying, muna zafi kadan man fetur, mun jefa a cikin abincin teku, gishiri. Gasa minti 2 akan zafi mai zafi. Don sa salatin ya fi dadi, za mu yi masa kyau, kamar yadda yake cikin gidan abinci. Za mu yanke tumatir tumatir a cikin halves, a kan gefen gefen farantin. Mun cika salatin tare da miya da muka shirya. Yada salatin kayan ado a tsakiya na farantin. An yanka bishiyar asparagus a rabi, sanya salatin. A karshe, dafa a kan abincin teku na salad - squid, shrimp da sauran amfani. Salatin da shrimps da squid shirya!
Ayyuka: 4