Ɗaya daga cikin hanyoyin da za a iya amfani da shi don amfani da rigakafin varicose veins shine maganin matsawa, wanda ba wai kawai hana fadada sutura ba, amma kuma rage rage damuwa da gajiya a kafafu.
Matsakaici na matsawa na musamman zai iya zama har zuwa gwiwa da cinya. Suna yin matsin lamba akan jiki tare da ƙarfin bambanci, wato, suna da yawa a cikin haske, kuma ƙasa da ƙasa a gwiwa da gwiwa. Idan aka yi amfani dashi, zai iya rage kumburi da kafa ƙananan ƙafafun jini. Bugu da ƙari, duk wannan, suna haifar dashi ga samuwar sassan varicose da nakasa akan ganuwar capillaries.
Babban aikin
An sanya nauyin gyaran ciki daga wani abu mai karfi wanda, bisa ga nauyinta, yana kewaye da jiki na ƙananan ƙafafun kafa, wanda aka sa matsa lamba ga ƙwayar kafar da ake matsawa akai, kuma saboda haka, motsi jini zuwa zuciya, wato, sama, mafi yawan kumburi, wanda ya hana jigilar jini. Sakamakon jini a cikin veins shine tushen farko a ci gaba da rassan varicose, kuma ganuwar tasoshin ƙarƙashin wannan nau'i na fara farawa, wanda aka hana shi da tasiri mai karfi ta hanyar ɗaukar nauyin damuwa.
Idan kun sa kayan ciki, to shi yana da kyau ya hana ko a kalla ya ragu da ci gaba da cutar da ke da alaka da jini. Koda ko kuna da kowace cuta na jini da ke gudana a cikin wani rauni, to, a nan gaba zai iya zama dalili ba wai kawai don bayyanar ƙarancin kafafunku ba, har ma ga lafiyar ku. Dalilin shi ne cewa aiki mai mahimmanci na ɓangarorin da ke cikin kafa a cikin kowane hali zai haifar da raunin jini a cikin jiki a matsayin cikakke, kuma saboda haka kwayoyin ba za su karbi kayan da ake bukata ba kuma oxygen a cikakke.
Kuma idan kun yi watsi da irin wannan hujja a matsayin matsala tare da veins, to, yanayinku zai ɓacewa kuma zai haifar da lalacewa ga bango na tasoshin, wanda zai haifar da mummunar cuta wadda ake kira mai zurfi mai zurfi. Ya faru ne cewa sakamakon lalacewa na jini a cikin jini shi ne ƙwayoyin cuta a cikin hanyar ulcers, kuma yana da wuyar magance su.
Za a iya yin amfani da gyare-gyaren ƙuntatawa a matsayin rigakafi da kuma maganin irin wannan cuta kamar yadda rashin lafiyar jiki, rashin lafiya na postthrombophlebitic, varicose veins da lymphedema. Ajiye ba zai taimaka wajen kawar da sassan varicose ba, da kuma alamun cututtuka na wani jirgin ruwa na jini, amma zai taimaka wajen taimakawa jin dadin wahala da ciwo a kafafu, wanda yakan hada wadannan cututtukan. Bugu da ƙari, ƙuƙwalwa zai jinkirta ko zai iya dakatar da ci gaba da ciwon varicose da sauran rushewa cikin jiki. Idan mace mai ciki ko wani mutum yana ciyarwa mai tsawo ko zaune, zai zama da amfani sosai wajen yin amfani da matsin zuciya.
Yaya tsawon lokacin da ya dauka don yin irin waɗannan safa?
Idan akwai haɗarin thrombophlebitis, likitoci sun ba da shawarar cewa a sa kayan ciki matsawa a kowace rana har sai akwai karin haɗari. Ajiye yana da kyawawa don sawa daga safiya zuwa maraice, kuma har har sai da dare. Yalwa daga bambance-bambancen varicose da lymphedema, yana yiwuwa a ɗauka na dan damuwa don shekaru kuma wani lokaci har ma a rayuwa. Wannan kuma ya shafi waɗanda suka ci ulcers a kafafu. Idan ka ɗauki sauti a lokutan hutawa ko barci, to sama ka kafafu a hanyar da kafarka yake bisa matakin zuciya. Kuma idan kun zauna a kujera, to ku sanya ƙafafun ku a baya. A cikin lokutan barci zai isa idan kun sanya matashin kai a ƙarƙashin ƙafafunku.
Bayarwa don amfani
A yayin da kayan ado na ƙwaƙwalwar likita suke ado don kiyaye lafiyar da kyau na ƙafafu, wannan izini ne kawai a cikin lokuta masu zuwa:
- Jin zafi da gajiya (ciwo) a kafafu
- Kusar da idon idanu ko fadin kullun kafafu
- A gaban nau'in varicose
- Spasms da sha wahala a calves
- Cutar cututtuka na ƙwayar cuta mai cin nama
- Sadarwar ƙwayar cuta
- Eczema a fagen veins
- Gabatar da lymphedema
- Don hana thrombosis
- Bayanin postthrombotic
- Gabatar da scars daga konewa
- Gaban dermatitis
Yawancin lokaci, ƙwanƙwasa ƙwaƙwalwa yana bada shawara ga mutanen da suke cikin waɗannan kungiyoyi kamar haka:
- Mata da maza suna cikin wasanni
- Mutanen da suka dauki dogon tafiya a cikin mota
- Mutanen da suke yin aiki na dogon lokaci a kan ƙafafunsu ko kuma su zauna a cikin sa'o'i a karshen
- Ma'aikata
- Masu amfani da masana'antu da tsire-tsire
- Waƙa da sauran ma'aikatan gidan cin abinci
- Cashiers
- Mai kulawa
Wasu sharhi a Bugu da kari
Bayan kammala wannan tattaunawar, Ina so in kara game da yaudara cewa ba'a bada shawara kawai ga tsofaffin mutane da marasa lafiya. Wannan ba gaskiya bane. Me ya sa za ku jira har cutar ta fara? Yana da kyau wajen kare shi kawai. Yayin da akwai magungunan cututtuka na cututtuka na jini na kafafu, lallai ya kamata ku sayi kwakwalwa. Ba lallai ba ne don jinkirta, bayan a cikin wasu shekarun zai yiwu a fuskanci matsalolin da zasu bayyana a yau da yawa. Kwanan ƙwaƙwalwa a yau yana samuwa a cikin launi daban-daban, tare da alamu da kuma ƙare daban. Saya da kuma kawo lafiya, don kula da lafiyar ya fi kowa.