"... kayan yaji ne mai dadi a kan lebe ... ah .. ah ... ah ..." 'yan mata daga ƙungiyar ma'aikata suna raira waƙa. Amma bari in lura cewa raspberries ba kawai mai dadi a kan lebe, amma kuma da amfani! Ina tsammanin duk wani mazaunin rani a ƙauye shi ne raspberries. Muna tattara raspberries a kowace shekara, amma menene mun san game da su? Lokacin da nake yaro, lokacin da na kama sanyi, kaka na sanya ni sha shayi tare da gurasa, inda ya ce zai fi sauƙi in kawar da raspberries. Amma bari a yau mu bayyana amfanin raspberries a cikin batun " raspberries, ganye, kayan magani ."
Da farko, na ce rasberi shi ne shrub da prickly mai tushe mita 1-2 daga tsawo daga gidan Rosaceae. Mai tushe na raspberries suna da kyau, a cikin shekarar farko basu samar da furanni ba, amma a shekara ta biyu suna haifar da 'ya'ya da kuma mutu. Daga tushen kowace shekara, an kafa sababbin yara. Rhizomes da kayan haɓaka suna samar da buds, wanda ya girma cikin shekara ta gaba kuma ya ba da harbe na canzawa. Bar ne sparse, kuma daga 5-7 crenellated ganye. A ƙasa suna farin, kuma kore a saman. Ya kamata a dasa rasberi a spring da kaka. Bayan dasa shuki, wajibi ne don ruwa kuma ya rage girman ta da 50-60 cm. Sanya bushes a nesa da mita 0.5 daga juna. Idan ka shuka cikin layuka, to, nisa tsakanin layuka shine 60 cm.
Amma ga berries na raspberries, suna da kyau gina jiki, kuma suna teeming tare da bitamin. 'Ya'yan itatuwa sun ƙunshi sukari, abubuwa mai laushi, malic, tartaric, caproic, salicylic, acidic acid, wanda ke da tasiri mai amfani a kan narkewar abinci cikin jiki. Musamman wadannan acid suna da amfani a lokacin da rashin acidity na ruwan 'ya'yan itace mai ciki. Har ila yau, waɗannan acid suna da tasiri mai amfani a kan hanji, suna hana bayyanar ƙwayoyin cuta, fungi, wanda ya rage ci gaban cututtuka na hanji. Samun cikin jini, acid zai fara rawar jiki a cikin metabolism. Wadannan albarkatun sun sha bamban da kuma cire daga saltsin jikin mutum na uric acid, wanda aka kafa yayin musayar sunadarai. Salicylic acid yana da antibacterial Properties da antipyretic, diaphoretic, effects analgesic. Musamman ma yawancin wannan acid a cikin ganyayyaki da a cikin rassan bishiya mai girbi. Saboda wadannan kwayoyin, cututtuka irin su rheumatism, osteochondrosis, arthritis, sciatica, da sauran cututtuka da aka haɗa su.
Ma'adanai, B, PP, C, carotene, beta-sitosterol, carbohydrates (glucose, fructose, sucrose), cyanine chloride, acetoin, beta-ionone da sauran abubuwa masu amfani. Glucose abu ne mai muhimmanci don abinci mai kwakwalwa da zuciya, amma abun ciki sugar a cikin berries yana da sauƙi, kuma ya dogara ne akan yanayin girma. A wari da kuma sweetish-m iyawa na berries ya dogara da muhimmanci mai. 100 g na berries suna da 41 adadin kuzari. Raspberries suna da amfani ga mutanen da ke fama da ciwon sukari. Rasberi yana tasowa ci abinci, yayin da yake ƙara yawan kwayoyi na manya, ruwan 'ya'yan itace da kuma bile. Raspberries zai iya warkar da cutar zazzabin cizon sauro da sauransu.
A cikin ganyen raspberries dauke da abubuwa da ke da tasirin hormonal. A cikin al'adun mutane ana amfani dasu don rage glandan prostate. Akari kuma an san shi a matsayin muhimmin bangaren a maganin rashin haihuwa, rashin jima'i da nakasa daga cikin tsarin jin tsoro. Rasberi ya ƙunshi babban adadin fiber, wanda yake da amfani ga narkewa da kuma wankewa na hanji. Saboda babban abun ciki na fiber a cikin raspberries, an bada shawara ga marasa lafiya tare da rage yawan aikin narkewa da kuma maƙarƙashiya. Kuma tare da zawo da ƙumburi na hanji buƙata a matsayin kadan ne don amfani da berries na raspberries. Tare da zawo kana buƙatar 2 tablespoons na rasberi bar zuwa 500 ml, daga ruwan zãfi, da kuma barin na 2 hours, sa'an nan kuma dauki 50-100 ml kafin abinci sau 4 a rana.
A cikin rasberi akwai pectins da ke taimakawa wajen cire jiki daga cikin hanyoyi daban-daban abubuwa masu cutarwa, cholesterol ciki har da, da kuma abubuwa na radiyo, don haka ana ba da shawarar raspberries ga mutanen da ke aiki a tsire-tsire daban-daban. Coumarins dauke da raspberries inganta jini coagulability, da kuma rage matakin prothrombin. Ana saran Kumarins a cikin ganyayyaki da kuma rassan launin launin launin duhu, iri-iri iri-iri. Anthocyanins ƙarfafa capillaries, da kuma rage hali zuwa sclerosis. Phytosterols rage yiwuwar bunkasa atherosclerosis. Tsaya a cikin kayan noma potassium na taimakawa wajen inganta yanayin mutanen da ke da cututtukan zuciya, har da potassium abubuwa a matsayin diuretic. Raspberries za su iya cire haɗin ƙarfe daga ƙasa kuma adana su a cikin berries, kuma raspberries yafi yawancin kayan lambu da 'ya'yan itatuwa da baƙin ciki abun ciki. Ta haka ne kayan yaji ya zama da amfani ga mutanen da ke fama da cutar anemic. A cikin rasberi akwai iodine, wanda yana da amfani mai tasiri akan mashako, haifar da sa ran ido.
Tea tare da raspberries ko ganye, sun kakkarya tare da shayi, suna ciwo ciki a cikin ciki da kuma cikin hanji tare da gastritis. Tare da ciwon sukari, sha ruwan 'ya'yan itace daga raspberries, ko compote ba tare da sukari ba. Domin yin shayi shayi, kana buƙatar 5-6 tablespoons busassun berries don daga 3 kofuna na ruwan zãfi. Gilashin 2-3 na awa daya kana buƙatar sha a yanayin zafi. Wannan shayi yana aiki ne a matsayin dumama, kuma yana da shahara. Musamman magunguna masu amfani suna da amfani ga mutane da hauhawar jini. Rawanin hawan jini, kamar yadda aka sani, yana sa yawan gishiri gishiri, sabili da haka, tare da gumi, gishiri ya bar jikin mutum, haifar da saukar jini zuwa saukewa. Raspberries shine tushen bitamin B, don haka ana cinye raspberries bayan ƙarshen hanya na daukar nau'o'in maganin rigakafi, saboda maganin rigakafi ya rushe samar da wannan bitamin ta kwayoyin halitta, kuma rasberi ya sake rage rashin bitamin B. Maline ya ƙunshi jan ƙarfe, kuma jan ƙarfe ne wani ɓangare na yawan antidepressants, don haka rasberi wajibi ne a ci wadanda suke aiki tare da mummunan mummunan rauni. Saboda gaskiyar cewa raspberries sun ƙunshi bitamin A, E, PP, C, sautin ya tashi kuma girman ya inganta, don haka raspberries dole ne a ci da mata.
Rasberi ba a cikin busassun siffan, ba a cikin daskararre ba, kuma ba a cikin sarrafawa na thermal bazai rasa dukiya da halaye masu amfani ba. Saboda haka jam daga raspberries yana da amfani sosai. Idan kuna da ganye , to, kuna buƙatar 1 teaspoon yankakken 'ya'yan itace da sukari don zuba gilashin lita 500, sa'an nan kuma nace, a nannade, fiye da kowane abu 2. Madauri, sha rabin gilashi sau 4-5 a rana. Jiko na raspberries ko Crimson ganye yana da kyau ga allergies, otitis, nosebleeds, fuka. A mask na rasberi puree taimaka sosai a cikin yaki da wrinkles, kamar yadda nourishes fata.
Masana kimiyya sun ƙaddara cewa saboda girman abun ciki na antioxidants, rasberi berries zasu iya magance kwayoyin cutar Kanada. A cikin rasberi, black currant, strawberry da blueberry antioxidants ne sau 1000 fiye da wasu shuke-shuke.
An yi imani da cewa idan akwai akalla 500 g na raspberries ko wasu sabo ne berries a rana, za ka iya rasa nauyi na wata daya ba tare da nauyi asarar 1-2 kg. Kuma idan akalla sau ɗaya a mako don maye gurbin abincin dare, 'ya'yan itatuwa da kayan marmari, za ku iya amincewa da fatan ku rasa fam guda biyar. Kuma duk wannan saboda berries kunna metabolism!
Abin da za a shirya don hunturu don tara berries na raspberries a bushe weather tare da cikakken maturation. A wannan lokacin suna da sauƙin rabu. Kawai tattara su neatly, don haka kada su shimfiɗa su. Sa'an nan kuma saka su a cikin wani bakin ciki mai zurfi, a bushe a cikin tanda a zazzabi na digiri 60-80, ko a cikin busassun. Ƙarshen kayan lambu mai tushe yana da launi mai launin greyish-crimson, wari mai karfi da kuma dandano mai dadi. A cikin busassun berries, babu wani abin da zai iya haifar da lalata. Ajiye a ɗakin dakuna, rayuwa mai rai 2 shekaru daga lokacin dafa abinci.