Babu shakka babu abin da yake mummunan abu, bambance-bambance ko baƙon abu a cikin wannan gumi. Wannan yana nuna mana ta dabi'a, sai dai wani ya yi fushi, kuma wani ya kasa. Yayin da zazzagewa a cikin jiki, da yawa ayyuka da matakai masu mahimmanci suna gudana nan da nan: yana shiga cikin musayar zafi, yana kawar da toxins daga jiki kuma yana kula da wani yanayin jiki. Akwai dalilai da yawa da ke ƙara ƙarawa: bambancin yanayi, damuwa ta jiki, halin da ake ciki.
A lokacin farkon juyin halitta a yayin hadarin, jikin mu ya amsa wannan a matsayin kira zuwa mataki - "Beat da gudu" - yayin da ba wai kawai rage matakan ba, amma kuma numfashi ya karu, kuma almajiran suka karu.
Saboda aikin da aka yi a cikin jikin jiki mai tsanani, an yi tasiri sosai. Me ya sa? Tare da taimakon gindin dabino ya fi sauƙi don ɓoye daga abokan gaba, yana kama da ƙananan rassan. Na gode da gumi, ƙarfin tsagaitawa ya karu, saboda haka an sanya ƙafafu a kan dutse na dutse, ba su zamewa ba, shi ne ainihin kakanni wanda suka iya tsira daga hatsari.
A yau, ba mu buƙatar mu ɓoye daga masu tsinkaye a bishiyoyi, ba zamu yi amfani da manyan rassan ko kuma duwatsu don kayan tsaro ba, amma muna ci gaba da gumi a halin da ake ciki na danniya ko na jiki.
Mene ne wasu ke lura?
Mutanen da ba su da matsala tare da haɗin gumi, wasu lokuta basu fahimta ba har ma sun hukunta mutane wanda tufafi a lokaci ya zama rigar. Amma wannan har yanzu halin da ake ciki ne, amma idan mutum yana shawagi ta jiki, wannan ma ya juya mafi yawan mutane.
Fushi mai tsanani - hyperhidrosis - sakamakon lalacewar tsarin tausayi mai tausayi (yana ƙaruwa da zuciya, cin abinci mai gina jiki kuma yana ƙaruwa numfashi), amma babu wasu dalilan da za su iya tuna irin wannan karfin jiki, ko a'a, ba'a samu ba tukuna.
Idan ka fara farawa da karfi ba tare da wani samfurori na waje ba, to, muna magana game da hyperhidrosis na farko. A matsayinka na mai mulki, daga farkon kwanakin farko mutum ya san wannan yanayin kuma ya riga ya yi murabus ga gaskiyar cewa yana da gajiya mai yawa, haka ma, ko ta yaya ya koya daga wannan, saboda haka bai nemi taimakon likita daga likita ba.
A baya can, ba ka taba shan wahala ba, amma yanzu kusan kowace rana ka tashi saboda hakan? Sa'an nan kuma kana buƙatar tunani da tunawa: tsawon lokacin da kake jin damuwa, kuma saboda wane dare zai iya fitowa?
Dalilin shi ne cewa hyperhidrosis sakandare na iya zama wata alamar rashin lafiya mai tsanani ko kuma saboda matsalolin motsa jiki ta hanyar yanayi mai tsanani, yana iya kasancewar jiki ta hanyar jiki zuwa sababbin magungunan da kake fitar ba haka ba.
Bayan haka, ku fahimci dalilin kuma ku warkar da cutar, ta hanyar abin da kuke shan wahala da dare, wannan matsalar za ta shuɗe, saboda haka ya faru sau da yawa. Duk da haka, ya kamata a lura cewa yana da muhimmanci ba kawai don warkar da cutar ba, har ma don kare kansa daga matsalolin, kuma don wannan ba lallai ba ne don shiga kulawa da kansa da ganewar asalinta, to ya fi kyau a juya zuwa likita a lokaci.
Saurari jiki
Wataƙila mai rashin lafiya ne tare da mura, amma ba tare da shan ruwa ba, dole ne a sami karin bayyanar cututtuka: rauni marar rauni, ciwon kai, zazzabi, ciwo a cikin jiki, ƙwaƙwalwar hanci, tari na bushe, babban malaise, jinƙai.
A cikin yanayin damuwa a cikin aikin gwiwar thyroid, za a iya faruwa a dare, tare da ƙarin bayyanar cututtuka irin su tarwatsawa, ƙwaƙwalwa, saurin yanayi, damuwa da gajiya.
Ciwon sukari zai iya kasancewa hanyar shawo kan dare. Ƙarin bayyanar cututtuka: rashin tausayi, matsaloli masu nauyi, saurin urination da dare da kuma ƙishirwa.
Zai yiwu ka sha ruwan dare shine alama ce ta tarin fuka, tare da ƙarin alamun da zai iya zama: zafi ciwo, rauni, tari, asarar nauyi, rashin ciwo da rashin abinci mara kyau.
Kwayoyin cututtuka (koda koda, hydronephrosis da urolithiasis) na iya haifar da karuwa da dare. Ƙarin alamar cututtuka: asarar ci abinci, ciwon baya, bushe baki, turbidity na fitsari da bayyanar kumburi akan fuska.
Wataƙila za ku goge da dare saboda ciwon daji. Kwayar cututtuka: fitarwa dabam dabam, gajiya, sauye-fatar launin fata (itching, redness ko darkening), asarar nauyi ba tare da dalili ba, zazzabi, damuwa a cikin gabobin (alal misali, a cikin glandan mammary).
Idan akwai wani hakki na tsarin na zuciya, zubar da dare yana iya damuwa. Bugu da kari, ƙarin bayyanar cututtuka sun haɗa da: vomiting, damuwa, rashin jin daɗi a cikin kirji, rashin tsoro, wahalar numfashi, rashin daidaituwa.
Kuma rashin lafiya na karshe, wadda za a iya tare da shi da dare shine AIDS. Ƙarin bayyanar cututtuka: zazzaɓi, canje-canje a cikin fata (alal misali, spines sun fara bayyana), ƙananan ƙwayoyin lymph (kimanin 5 cm in diamita), cututtuka, ƙwaƙwalwa, zazzaɓi, zafi lokacin haɗi.
Ba mu ci nasara ba, amma mun yarda?
Sau da yawa mace za ta yi barci da dare a lokacin da mazaopause - wannan shine daya daga cikin mawuyacin haddasawa. A matsayinka na mai mulki, menopause ya faru bayan shekaru 45 kuma ba haka ba ne, ba wani abu ne na allahntaka ba, yana da canjin yanayi, saboda haka ya kamata a cikin jikin mace. Saboda canjin yanayi, matsaloli mai tsanani zasu iya tashi a cikin aiki na hypothalamus. Yana da irin wannan ƙananan sashin kwakwalwa wanda ke sarrafa kusan dukkanin ayyukan da ke faruwa a jikin.
Misali, zazzabi, hali, barci, motsin zuciyarmu da kuma ci. Lokacin da jiki ya zama ƙasa da isrogen, ya haɗa wannan haɓuri tare da ragewa a cikin zafin jiki na jiki kuma a sakamakon haka ya kawo shi don cimma daidaituwa da yanayin zafi. Saboda haka a yayin da ake sacewa mata, mace tana jin zafi (zafi wanda yakan yadu a cikin jikinsa), wanda ya sa da yawa.
Sau da yawa, mazaunawa suna tare da halayyar tausayi da kuma tunanin zuciya, musamman ta'aziyya, wadanda suke da sha'awar kawo ƙarshen lokacin haihuwa. An shirya tsarin kwayar mace ta farko da muke dakatar da ita, sa'annan mun haifi 'ya'ya, kuma tsarin haihuwa ya mutu. Wannan tsari ne na al'ada ta al'ada, saboda haka kada ku yi wasan kwaikwayon da tsoro a gaba, yana da kyau a gaggauta saukaka yanayin ku ta hanyar tuntuɓar likita.
Mutuwar jima'i
Idan kafin lokacin farawa na mazaunawa har yanzu nesa, duk da haka zaku fara lura cewa bayyanar bayyanar ta bayyana (ba tare da gestures, suturar rana, zafi mai zafi ba, bushewa mai laushi, rashin daidaituwa, rage halayen jima'i), to, watakila muna magana ne game da menopause. Akwai dalilai da yawa don wannan bayyanar ta ƙarshe.lal misali, yanayin halayen jikin jiki, lalacewa na yara bayan cutar kariya ko sakamakon sakamakon aiki.
Hormones za a iya samarwa zuwa karamin kara ta hanyar haddasa lalata aiki na wasu gabobin. Sabili da haka, tare da wanda ba a taba yin ba, wanda ke da magungunan osteoporosis (fragility, kasusuwa da kasusuwa) ko cututtuka na tsarin jijiyoyin jini yana da yawa a hannunsa. A al'ada, ba duk mata ba da gangan sun fara rasa kasusuwa ko ciwo daga cututtukan zuciya, amma hanyar rayuwa ta mace tana da alaka da ci gaban cututtukan cututtuka da jin kunci. Rashin hawan ciki, shan taba, shan barasa, abinci mai laushi da rashin abinci mara kyau, lokuta masu wahala suna haifar da cewa jiki ya ƙare kafin lokaci kuma ba zai iya jurewa da canjin hormonal a jiki ba. Saboda haka, yanayin da ake amfani da shi na yanayin halitta a rayuwar mace - menopause - ya fito ne sosai tare da ƙananan cututtuka.