Rashin ƙarfe a jikin mutum

Rashin ƙarfe a cikin jikin mutum shine cututtuka mai tsanani. Bayan haka, ƙarfe yana cikin cikin matakan musayar mahimmanci. Musamman haɗari lokacin da rashin ƙarfe aka lura a cikin yara.

Yi hankali, watakila ka san irin wannan hoto a nan? Yaronka ya zama kodadde, rauni, ci ba tare da ci ba, yana da SARS, yana fama da ciwon kai. Ya tashi don 'yan kwanaki ba tare da dalili ba, kuma yawan zazzabi ya wuce 37 °. Wasu lokuta akwai nauyin gashi, gashin fata na fuska. Mama tana juyo ga likitoci, amma basu sami tushen mugunta ba. Gwajin jini yana da al'ada, haemoglobin na al'ada, ba zai yiwu a faɗi cewa yaron ba shi da lafiya, amma wani abu ba shi da gaskiya. A hanyar, ana iya ganin irin wannan cututtuka a cikin manya.

Wani lokaci mutane da suke shiga cikin wasanni suna juyo ga likita tare da matsaloli irin wannan, suna ba shi lokaci mai yawa da makamashi. Wadannan mutane ba su sami wani abu ba, kuma an yi maimaita rashin ƙarfi da rashin hankali. Duk waɗannan alamun zasu nuna alamar rashin karancin baƙin ƙarfe. Yana da mahimmanci a lura cewa rashin ƙarfe ba zai iya kasancewa tare da halayyar hawan jini. Amma idan irin wannan mutum yayi nazarin jini don abun ciki na baƙin ƙarfe, to, alakinsa ba zai wuce 10 μmol a lita. Har ila yau, ta hanyar inganta ESR (ƙananan erythrocyte sedimentation) a cikin cikakken bincike na jini.

Latent ko rashin ƙarfin ƙarfe sau biyu yakan sau sau sau sau ɗaya a matsayin nau'i na rashin ƙarfin baƙin ƙarfe. Abin da ya sa wasu mutane, musamman yara, kullun, gaji, fashe, kada ku fita daga sanyi. Kuma wannan ba abin mamaki bane, saboda iron wani ɓangare ne na hemoglobin, myoglobin, yawancin enzymes mafi muhimmanci. Rashin ciwon magani yana haifar da asarar ci abinci, narkewa, rigakafi, hypoxia, ci gaban ciwo na phagocytosis da ba a ƙare ba. Iyayen suna damuwa, suna tambayar likita don tsara "lafiyar" halittu masu rai irin su ginseng ko eleutherococcus. Duk da haka, tushen dukkan matsalolin shine rashin baƙin ƙarfe.

An san cewa anemia rashi baƙin ƙarfe ne a cikin 50% na yara a farkon shekara ta rayuwa. Bayan shekaru uku, an yi rajista da kashi 30 cikin 100, amma a cikin wadannan shekarun, rashin ƙarfin baƙin ƙarfe (latent) ya karu. Idan kuma, ɗayanku yana da matsalolin fata (eczema, deropitis dermatitis, neurodermatitis), to, ɓoyayyen baƙin ƙarfe a cikin magani shine mai yiwuwa. Yawancin baƙin ƙarfe kuma ya ɓace a 'yan wasa a lokacin horo. Har ila yau a cikin matasa a yayin da ake girma cikin sauri, a lokacin da akwai tsaftace tsaftace jiki.

Ina tsammanin mata suna buƙatar sanin cewa hawan haemoglobin a cikin yara shine 110 g / l. Matsayi mafi kyau ga yara a karkashin shida shine 120 g / l, bayan shida - 130 g / l. Idan a wannan shekarun mai nuna alama ya kasance daga 110 zuwa 120 g / l, to, yanayin alamun rashin ƙarfin baƙin ƙarfe mai sauƙi yana da wataƙila.

Me ya sa raunin baƙin ƙarfe ko a cikin jariri? Matsalolin suna kwance a cikin abincin mahaifiyar, kuma a cikin abincin yara. Yana da mahimmanci ga mace mai kulawa da ita kawai don cin abinci da kyau, amma kuma ya dauki shirye-shiryen folic acid da baƙin ƙarfe. A artificial ciyar da kwayoyin da yaro ya koyi kawai 10% na baƙin ƙarfe daga sa, kuma daga nono nono - har zuwa 50%. Sau da yawa bayan shekara guda, iyaye masu tayarwa sukan fara ciyar da 'ya'yansu daga tebur na yau da kullum. Wannan ba daidai ba ne, tun da ƙananan abinci ba zai iya ƙunsar nauyin baƙin ƙarfe da sauran abubuwa ba. Mun ba da shawara ga iyaye ko da bayan shekara daya da rabi don yin amfani da alamomi na musamman don abinci na baby, abinci da kuma kayan lambu, waɗanda aka wadatar da bitamin da kuma ma'adanai. Gaba ɗaya, a nan tambaya ita ce game da al'adun abinci mai gina jiki - iyaye sukan fi so su saya jariri da takarda, cake, sassaka, kuma ba kayan lambu da 'ya'yan itatuwa ba.

Ana samun ƙarfe mai yawa a nama, buckwheat porridge, apples, persimmons, karas, ja kayan lambu. Amma, da rashin alheri, baƙin ƙarfe ba sauƙi ba ne daga kayan shuka. Abin da ya sa lokacin da rashin ƙarfin baƙin ƙarfe ba tare da magani ba sau isa ba. Duk da haka, yana da mahimmanci a san abin da ake yi na guba na yara da shirye-shirye na baƙin ƙarfe ba sababbin ba. Hemosiderosis - wani nau'i na baƙin ƙarfe cikin jikin - an bi da shi sosai. To, idan aka bai wa jaririn shiri na baƙin ƙarfe a matsayin mai dadi mai dadi, ba tare da ma'auni ba, wannan zai haifar da sakamakon da ya fi bakin ciki.

Sau da yawa anemia, raguwar jini a cikin jini shine farkon bayyanar cututtukan cututtuka daban daban na gastrointestinal tract. A kowane hali, idan yaron yana da rauni, rashin tausayi, ciwon kai mai mahimmanci, ya kamata a binciki shi don abun cikin baƙin ciki a cikin magani. Ko da yaduwar hemoglobin duka yana cikin iyakokin al'ada. Wannan bincike za a iya yi a kowace likita. Idan akwai mummunan cututtukan cututtuka (alal misali, bayan ciwon huhu), lokacin da jikin yaron ya kasance mai zurfi, raguwa ta biyu na baƙin ƙarfe baƙin ƙarfe anemia zai iya ci gaba.

Bugu da ƙari, har zuwa kashi 30 cikin dari na yawan mutanen duniya suna da ƙarfin baƙin ƙarfe har zuwa wani matsayi, yawanci a cikin wani nau'i na latent. Wani lokaci wannan ya kamata a nemi dalilin wahala na tsofaffi, malaise ko matalauci. Kuma idan in babu ƙarfe don ƙara rashin karancin iodine, zai zama cikakke abin da ya sa yaro ya yi gajiya da sauri, ya yi barci a kan gudu. Yau wadatar da abinci tare da teku kale, beets, kifi, kwayoyi! Amma har ma da cin abinci mai kyau, ba za a rage fiye da 2.5 m karfe na rana a rana ba. Wannan yana nufin cewa muna daidaitawa a kowane lokaci akan nauyin baƙin ƙarfe. Hakika, tare da rashin ƙarfe a cikin jikin mutum, yawancin pathologies yana yiwuwa. Duk da haka, muna maimaita sau ɗaya kuma, an shirya shirye-shiryen baƙin ƙarfe ne kawai bayan binciken da kuma karkashin kulawar likita! Rashin ƙarfin baƙin ƙarfe ya fi hatsari fiye da rashinsa! Saboda haka, iyaye masu kulawa zasu kawo yaron zuwa likita, kuma zai yi dukkan gwaji da alƙawari.