Lokaci na shirye-shiryen: minti 45.
Ayyuka : 4
1 bauta: 151.2 kcal. sunadarai - 4.7 g, fats - 0.5 g, carbohydrates - 31.9 grams
Don inganta dandano a lokaci guda kamar yadda cucumbers a cikin abincin tsami za ka iya ƙara gilashin kokwamba pickled ta cikin cheesecloth.
Products:
- 4 kananan cucumbers
- 4 kananan dankali
- 1 karas
- 50 g na tushen seleri
- 1 stalk na leek
- 0.5 kofuna waɗanda shinkafa
- 2 bay ganye
- ganye na Dill da faski
- gishiri, barkono dandana
- Tafasa 1.5 lita na ruwa, kara gishiri dandana. Ya kamata a tsabtace dankali, karas da kuma seleri, a yanka a cikin cubes na matsakaici matsakaici kuma a saka su a cikin kwanon rufi da ruwan zãfi. Cooking 7 min.
- Kurkura da leeks a hankali. Yanke gindin kore a kananan ƙananan wurare, farar fata tare da zoben zobe. Ƙara zuwa miyan ka dafa don minti 3.
- Cucumbers zuwa kwasfa, yanke kuma shigar da abincin tsami. Ku kawo miyan zuwa tafasa, rage zafi kuma ku dafa minti 10. Cire daga zafi, ƙara yankakken ganye, kakar da gishiri da barkono dandana. Rufe kuma bari tsayawa na minti 7.