- Naman sa - 500 Grams
- Bow - 2 guda
- Carrot - 1 yanki
- Bulgarian barkono - 1 yanki
- Butter - 50 Grams
- Tumatir manna - 1.5 st. spoons (za a iya maye gurbinsu tare da sabo tumatir)
- Gishiri - 2-3 Sanya (zaka iya gishiri don dandana bayan dafa abinci)
- Black barkono foda - 2 Yanki
- Bay Leaf - 1 yanki
- Ruwa - 150-200 Milliliters (adadin ruwa ya dogara ne akan yadda kuke buƙatar hawan)
Kayan girke-girke na naman sa dafa a cikin injin na lantarki yana da sauki, babu matsaloli na musamman :) Yana fitowa da kyakkyawan tasa, wani abu ne na goulash. Kuma a cikin ɗan gajeren lokaci rikodin. Kuma a gare ni wannan shi ne abu mafi muhimmanci - lokaci ne kullun. Watakila ba kawai a gare ni ba, don haka zan gaya muku yadda za ku dafa naman sa a cikin tanda na lantarki. Ina ganin wannan zai zama da amfani ga mutane da yawa. Don haka, shirya naman sa a cikin microwave: 1. Yanke nama cikin kananan cubes (zai fi dacewa kamar wannan), yayyafa da gishiri da barkono kuma ƙara zuwa microwave. 2. Tsaftace barkono, albasa da karas. Albasa a yanka a cikin rabin zobba, karas Circles, barkono diced. Mun aika kayan lambu zuwa nama. 3. Ƙara tumatir tumatir, leaf bay, man shanu da kuma zuba ruwan sanyi. 4. Rufe murfi da kuma dafa a cikakken iko na mintina 15 sannan a 30% na iko na minti 10. Wannan abu ne - muna samun miya mai kyau tare da nama a cikin minti 25 kawai. Yayin da aka dafa nama, zaka iya dafa dafaccen gefe. Bon sha'awa! ;)
Ayyuka: 4-6