Naman alade tare da mai sauƙi da ƙanshin miya Tenderloin karami ne, mafi mahimmanci na mascara. Yana da taushi sosai, tun da akwai komai a kan wannan tsoka, don haka wannan nama baya buƙatar tsirma don lalata tsarin. Cuttings a lokacin frying samun kyawawan ɓawon burodi, wanda a lokacin da gasa ya bada nama mai juyayi a ciki. Cherry miya tare da ruwan inabi yana ba da nama nama a ɗan ƙanshi kuma yana mai da hankali sosai ga dandano.
Sinadaran:- Naman alade 450 g
- Bay ganye 1 pc.
- Tafarnuwa 1 albasa
- Black barkono foda 2 g
- Yankakken nama 2 g
- Salt 1 tsp.
- Man zaitun 3 tbsp. l.
- Nutmeg Ground 0.5g
- Sugar 1 tbsp. l.
- Pepper black ground 1 tsunkule
- Salt 1 tsuntsu
- Man zaitun 1 tbsp. l.
- Wine ja bushe 200 ml
- Cherry daskararre 100 g
- Masara sitaci 12 g
- Mataki na 1 Shirya samfurori masu mahimmanci: tausayi, ƙwaro-ceri, giya, man shanu, sitaci, tafarnuwa, barkono fata.
- Mataki 2 A wanke ƙarancin tausayi, tabbas za a bushe shi da tawul don kada yalwar haɗari ba ta tsoma baki tare da frying nama. A kan kwanon ruɓaɓɓen frying tare da kara man fetur, soyayyar mai tausayi daga kowane bangare zuwa wani ɓawon burodi.
- Mataki 3 Sauya nama zuwa tawul na takarda ko takalma don yin gilashin man fetur.
- Mataki na 4 Yayyafa da gishiri, barkono barkono, kayan yaji don nama. A kan nau'i na nau'i na nau'i na nau'i nau'in nama ya fitar da nama, leaf leaf da chive tafarnuwa (kada ku tsabtace). Kashewa da gasa a cikin tanda a gaban doki zuwa 180 ° C na minti 40.
- Mataki na 5 Don yin miya, wajibi ne a yalwata cherries a cikin man zaitun.
- Mataki na 6 Ƙara ruwan inabi, kawo wa tafasa da kuma ci gaba da wuta kan kimanin minti 10 don kwantar da giya. Ƙara gishiri, sukari, barkono fata da nutmeg.
- Mataki na 7 Yi watsi da sitaci tare da karamin ruwa mai tsabta sannan ka kara a cikin wani abincin mai sauƙi ga miya. Rage zafi, motsawa da zarar an ɗauka don cire daga zafin rana. Gwada, ƙara sugar don dandana, idan ya cancanta.
- Mataki na 8 An shirya miya. Lokacin da aka yanka nama nama a kan tasa da kuma zuba ceri miya.
- Mataki na 9 Cire naman daga bakin, a yanka a cikin yankaccen sliced.