Wannan labarin ya fada game da kaddarorin masu amfani da man fetur na flax da aikace-aikacensa a cikin mutane da kuma maganin gargajiya, da kuma a cikin kwakwalwa.
Flax a cikin tunaninmu ya bayyana a matsayin tsirrai da tsirrai tare da ƙananan furanni mai launin shudi, ko kuma irin nau'in masana'anta da ke da kyawawan kaddarorin duk wani yanayi: a lokacin sanyi - yana da zafi, a yanayin zafi - yana kawo sanyi.
Duk da haka, flax wani tsire-tsire ne wanda aka yi amfani da man mai amfani sosai. Maganin warkarwa da magungunan likitanci, masu amfani da hanyoyi masu amfani da su sun kasance sananne a zamanin d ¯ a.
Munafukai sunyi amfani da ita don suyi nasarar magance wasu sifofin gastrointestinal, da kuma warkar da raunuka, cuts, konewa.
Masarawa sunyi amfani da man fetur daga 'ya'yan flax a cikin cosmetology: sun lubricated gashi da fata don karfafawa da kuma kula da kyau da matasa. Kuma kuma kara da kusan dukkanin ointments da creams.
A cikin Byelorussia da Ukraine, na dogon lokaci, man fetur din ya zama abincin da ba shi da tabbas kuma mafi muhimmanci.
Yin samar da man fetur mai tsada ya fi tsada fiye da sunflower, don haka tare da zuwan sunflower a aikin noma, noma na harshen flax ya riga ya zo.
A halin yanzu, man fetur din ya sake zama sananne a matsayin kayan abinci mai lafiya. Alal misali, a Amurka ana amfani dashi a cikin kayan dafa don gyaran salatin. Kuma ana ba da tsaba na flax ga yara a matsayin ƙarami na aiki.
Amfani masu amfani da man fetur
- Man fetur na flax shine tushen asalin acid mai ƙinƙasa - linoleic da alpha-linoleic acid, waxanda suke da mahimmanci kuma suna da muhimmanci ga girma da kuma dacewar metabolism cikin rayuwar. Ana gano wadannan samfurori a cikin kwakwalwar mutum, a cikin ƙirjinta. Wadannan acid suna da alhakin tsarin a cikin kwayoyin halitta.
- Wannan kayan aiki mai kyau ne don rigakafin atherosclerosis. Rage yawan ƙwayar cholesterol a cikin jini, man ya hana yaduwar jini a cikin tasoshin tsarin sigina. Don haka, haɗarin tasowa irin wannan cututtukan zuciya kamar ƙananan cututtuka da kuma cututtukan zuciya na zuciya. An tabbatar da cewa amfani da man a cikin wata daya rage hadarin dukan cututtukan zuciya na zuciya da kashi 8-10%.
- Man fetur na Flaxseed ba shi da wata takaddama, ba zai yiwu a guba su ba ko samun kariya. A lokacin da aka yi amfani da shi a cikin ciki, an cire man cikin sauri.
- Man fetur daga flax tsaba shine daya daga cikin maganin maganin cututtukan cututtuka. Daidaita dukkanin matakai na rayuwa da na rayuwa a cikin jiki, man ya hana bayyanar kwayoyin cutar ciwon daji. Daidaitawar dukkanin matakai na faruwa ne saboda abun ciki a cikin man na abubuwa irin su lignan. Lignans suna da kayan antibacterial da kuma kayan da ba su da amfani, kuma suna iya rage yawan kwayoyin tumatir kuma sun hana karuwar kwayoyin cutar ciwon daji. Man fetur mai cike gurbi yana daya daga cikin mahimman hanyoyi na hana ci gaba da ciwon nono a cikin mata. Lingans zai iya kawar da yawancin ciwon estrogen din hormone, wanda shine babban dalilin ciwon nono.
- Tare da cin abinci na flaxseed yau da kullum ga marasa lafiya da irin ciwon sukari 2, an lura da warkar da jiki duka, da rage yawan matakin sukari. Ana amfani da man fetur mai ƙwayar cuta don irin wannan cututtuka da cututtuka ke haifarwa irin su sclerosis, rheumatism, arthritis, eczema, psoriasis, fuka, da dai sauransu.
Aiwatar da man fetur linseed
- Doctors bayar da shawarar yin amfani da akalla 40-50 grams na man kowace rana don warkar da warkaswa sakamako.
- Don rage karfin jini, man fetur ya kamata a kasance kullum a cikin abincin yau da kullum na hypertensives.
- Man fetur na flax mai sauƙi ne. Man na da ɗanɗana kullun dukiya don ciki da intestines, wanda ya inganta peristalsis, amma ba ya haifar da cututtukan da ciwon jiki.
- Ana amfani da man fetur don amfani da basur, nephrolithiasis, dysentery, cholelithiasis, atherosclerosis, spastic colitis, kiba.
- A cikin maganin mutane, da kuma na fasahar hukuma ana amfani dasu a wajen maganin cututtuka na fata, ulcers, konewa, eczema, rashes na rashin lafiyar, flammations a kan fata, cututtuka masu cutar, pyoderma da furunculosis. Irin wannan sakamako mai tasiri na man fetur a kan fata shine saboda yawancin bitamin A, linolenic da acid linoleic da ke cikin abun da ke ciki.
- A kan sikelin masana'antu, mai yawa creams, kayan shafawa, emulsions, flours, linseed soaps an samar.
Aiwatar da man fetur a cosmetology
- Ana amfani da man fetur don karfafawa, ƙarfafawa da sanyaya fata a gida. Za a iya amfani da shi a kai tsaye zuwa fata ko kuma amfani da shi azaman kayan aiki don shirye-shiryen creams da masks. Ana amfani da man fetur ga cututtuka, raunuka, eczema a fata, kuraje da boils.
- Man fetur mai ciwo yana taimakawa wajen yaki da cellulite. Man da aka hade tare da kofi kofi ko hatsi ko hatsi yana aiki a kan fata, yana karfafa shi, kawar da cellulite.
- Don yin laushi da fata na kafafu ko ƙafa, ana amfani da mask din da aka biyo baya. A daidai daidaitacce, haɗa gwaiduwa, zuma da man shanu, a hankali ya motsa kuma ya shafi fata. Rufe da polyethylene da tawul. Bayan minti na minti 30-40 tare da ruwan dumi, ba tare da amfani da sabulu ba, shafa bushe. Domin diddige, wannan shawarar yana da shawarar yin amfani da shi a cikin dare.
Man fetur daga flax ba za a iya shafe shi ba, saboda an cire shi kuma ya rasa dukiyarsa. Sabili da haka, an bada shawarar cika da gishiri salatin, hatsi, k'arak'ara, alayen da aka riga aka shirya.
A wannan lokacin, ana sayar da man fetur mai kyau a kusan dukkanin ƙwayoyin magani da kuma shaguna.
A cikin kantin sayar da magani an sayar da su a cikin ganimar, da kuma cikin kwalabe (a cikin takarda mai ruwa). Gilashi don adana a cikin wuri mai duhu don ingantaccen kariya daga kaddarorin masu amfani. Bayan an bude, ana amfani da man fetur a cikin wata daya.
Idan ba a mutunta dokoki na ajiya ba, man fetur na linzamin zai iya rancid. A wannan yanayin, launi, dandano, ƙanshi da daidaituwa na canje-canje na mai. Ba za a iya amfani da man fetur Rancid a cikin abincin ba, ko a cikin cosmetology.
Za a iya amfani da man fetur daga flax tsaba a matsayin kariyar rayuwa akan abincin yau da kullum, kuma a matsayin hanyar hana cututtuka daban-daban.