Magunguna masu magani don asarar nauyi, tarin ganye

A cikin labarin "Magunguna na asarar nauyi, girbi ganye," za mu gaya maka game da magungunan gargajiya don rasa nauyi da kuma tattara kayan lambu. Mun samo maganin gargajiya a cikin yaki da nauyin nauyi, wanda muke so mu raba tare da kai. Magungunan gargajiya yana samar da hanyoyi na asarar hasara, kayan abinci, girke-girke, wani lokaci za ku iya rasa nauyi tare da taimakon magungunan gargajiya, yana da dadi da sauƙi fiye da zama a kan abinci mai tsanani. Mene ne mai kyau don rasa nauyin girkewar mutane? Da farko dai, gaskiyar cewa tarin da kuma abinci na gari an gina su da kyau ga mutum. Yana da wuya cewa za ku rasa nauyi a cikin ɗan gajeren lokaci ko rana, amma wannan shine yanayin lokacin da za ku iya rasa nauyi daidai. Kuma daidai, wannan shi ne lokacin da zaka iya mayar da metabolism, cire kayan ƙwayoyi da kayan sharar gida, kuma kada ka fitar da ruwa tare da kwayoyin cututtuka. Idan ya dace da kusantar da kai ta hanyar hanyoyin kasa zuwa matsala na girma, ba za a sake dawo da nauyi ba. Kwanan nan, bukatar hasara mai nauyi ta hanyoyi masu girma sun girma. Mutane sun riga sun fahimci abin da ke da amfani da abin da ba haka ba. Mafi sau da yawa, an sami nauyin kaya, saboda jiki yana da nakasar ƙwayar cuta, to jiki yana so ya wanke kansa daga tarawa kuma ya sake dawo da tsarin al'ada ta al'ada.

Bayanan infusions don asarar nauyi
10 grams na yarrow ganye, 10 grams na St. John na wort perforated, Mix, dauki 2 tablespoons na gishiri da kuma zuba rabin lita na ruwan zãfi, nace rabin sa'a, iri. Mu sha har zuwa rana a cikin karbar 3 ko 4.

Sauye-girke na mutane, wanda ya ƙunshi tattara kayan lambu, zai taimaka wajen rasa nauyi. Yana wanke jiki kuma ya rage ci. Ɗauki guda biyu na ganye na bearberry. 2 ɓangarori na zane-zane mai launin launin fata, sassan 2 na rubutun kalmomi, kashi 4 na takardar hay, sassa 3 na launi na licorice, 3 sassa na coriander, kashi 3 na buckthorn. Mun haxa shi kuma muyi 1 teaspoon daga cikin cakuda kuma daga gilashin gilashin ruwan zãfi. Da safe za mu ci gaba da sha. Don haka ku yi makonni huɗu.

Jiko su Tushen Dandelion da buckthorn, Fennel da faski: dauki 20 grams na barkono motsi, 20 grams na Fennel 'ya'yan itace, 20 grams na faski, 20 grams na Dandelion tushe, 60 grams na buckthorn tushen, Mix. Kuma, bari mu dauki 2 tablespoons na tarin don cika su da rabin lita na ruwan zãfi, bari mu minti 30, da safe a kan komai a ciki za mu sha dukan jiko.

Jam don slimming
Don tsarkake jiki na tarawa tara, mayar da al'ada metabolism, shirya rare girke-girke na nauyi asara "Jam daga kabewa." Don yin wannan jam, muna buƙatar 1 lemun tsami, 2 oranges, 3 kilogram na kabewa, an ƙara sukari a ƙarami. Muna tsabtace kabewa daga ɓangaren litattafan ciki da kuma daga kwasfa, a yanka a cikin guda, ƙara lemun tsami tare da zest da lemu. Mix tare da sukari don dandana kuma dafa kan zafi mai zafi a cikin kashi biyu. Samun abinci mai dadi da dadi don nauyin hasara.

Bath domin nauyi asarar
Don rashin asarar nauyi, muna shan wanka daga broth na kayan kwalliya, kai 50 ko 100 grams na busasshiyar ganye ga guga guda 1 na ruwa, kawo wa tafasa, tafasa don mintina 15 a kan karamin wuta.

Don inganta sakamako za ku taimaka wa wanka na wanka. Ɗauki kashi biyu na ɓangaren tsire-tsire barkono, sassan 2 na rhizome na alkama, kashi biyu na launi na licorice tsirara, kashi 3 na launin zane mai launin launin fata, kashi 3 na hawan buckthorn.

A cikin lita na ruwa, ƙara 4 tarin tablespoons, kawo a tafasa da kuma dafa na mintina 15, to, ku ƙara kuma ƙara yau da kullum zuwa wanka. Yanayin zafin jiki na ruwa tsakanin 37 da 40 digiri. Muna yin wanka don kwanaki 10 ko 15.

Birch wanka
Wadannan wanka suna inganta suturtaccen mai, daidaitawa da gishiri da ruwa-gishiri, inganta samar da jini. Yi amfani da matasa stalks, Birch SAP da ganye. Ana iya girbe albarkatu na Birch a cikin bazara, kai tsaye zaka iya saya a kantin magani.
Muna cire birch daga lissafi: don lita 3 na ruwa muke daukar nauyin albarkatu na gari 600, sa'an nan kuma kawo shi a tafasa, amma kada ku tafasa shi, cire shi daga wuta, kuyi shi kuma ku sa a cikin wanka.

Baths tare da oregano
Irin wannan wanka inganta ingantawa, samar da jini, ana bada shawarar don asarar nauyi.
Brew da ciyawa 400 na ciyawa a cikin lita 5 na ruwa, ya kawo wa tafasa, bari mu rage na mintina 15, to, kuyi kuma ku zuba a cikin wanka. Course - 15 days.

Lemun tsami baho
Kyakkyawan diaphoretic ma'ana, mawãƙi mai laushi don yin wanka ya zama dole don asarar nauyi.
Brew 300 grams na lemun tsami raw kayan (haushi, tsaba, furen fure, ganye, buds) a cikin lita 5 na ruwa, kawo zuwa tafasa, bari mu rage na mintina 15, sa'an nan kuma juye da kuma zuba a cikin wani wanka na ruwa. Irin wannan wanka yana kawar da suturar rigakafi, mai, gishiri. Muna daukan lemun tsami a daren. Amma ba fiye da mintina 15 ba.

Salt da soda wanka
Ɗauki soda 100 grams da gishiri 300 grams. Mun soke su cikin ruwan zafi. Muna kwanta a cikin wanka don minti 10 ko 15. Sa'an nan kuma ku wanke da ruwa mai dumi kuma ku kwanta a gado don sa'a ɗaya. An shirya wanka don nauyin hasara. Bayan wannan wanka zaka iya rasa nauyi ta 300 grams. Kuma idan kun haɗa tare da abincin, ba za ku iya rasa nauyi kawai ba, har ma ku kyauta jikin toxins da toxins.

Doard wanka
An yi kafin kwanta barci. Ɗauki hatsari na mudu 100 grams a cikin lita na ruwa a zafin jiki na 36 zuwa 38 digiri. Cikakke sosai, zuba cikin wanka da ruwa. Muna yin wanka na minti 10. Sa'an nan kuma ku wanke da ruwa mai dumi kuma ku kwanta a gado, ku boye takalma. A cikin sa'a guda, lokacin da za a yi amfani da shi mai amfani, shafe bushe kuma kwanta barci. Wannan wanka yana da amfani a cikin cututtuka na fili na numfashi na sama, tare da sanyi da kuma wanka don asarar nauyi. An haɗa shi da abinci.

Zaka iya rasa nauyi sosai da sauri idan ba ku cinye gishiri don kwanaki da yawa ba. Daily dauka bambanci shawa, canza ruwan sanyi don dumi ruwa kuma, a cikin kowane lokaci, kowane 15 seconds. Dukan hanyoyin ya dauki minti 15.

Ɗaya daga cikin kayan girke-girke mai kyau wanda zai taimaka wajen kawar da wasu kaya, muna buƙatar radish doki, gilashin madara mai madara, tushen seleri, apple, da gishiri. Bishiya mai hatsi gauraye da tushen seleri a cikin wani rabo na 3: 1. Ƙarƙashin ƙafa tushen tushen doki-radish, ƙara shi da madara madara don seleri tare da apple. Solim dandana. Ku ci har mako guda kowane maraice.

Don rage cholesterol a cikin jini, sha man masara 1 sau ɗaya sau uku a rana don makonni 3.

Rashin nauyi zai taimaka talakawa ashberry. An cire ruwan 'ya'yan itace ko foda daga' ya'yan itace don abinci, don ɗaukar carbohydrates, tare da nauyin nauyi.

Yanzu mun san game da magungunan gargajiya ga asarar asarar ganye. Kuna buƙatar jagorancin salon rayuwa mai kyau, ba shakka, girke-girke na asarar nauyi yana da kyau, amma kuna bukatar ku ci kasa kuma ku motsawa. Kuma idan kunyi haka, za ku zama dan kadan kuma ba tare da wani abinci ba.